Yoga Space

09/08/2023

Special yoga classes this Saturday at Ottachi !! Come and join us in this special open house day
♥️🪴☀️

Geweldig dat ... 𝗖𝗮𝗺𝗶𝗹𝗮 𝗖𝗵𝗼𝘃𝗲𝘁 ... ook van de partij is op Ottachi Garden !!

Camila geeft wekelijks les @ Ottachi House... en zaterdag geeft zij extra lessen speciaal voor jullie op Ottachi Garden.

"Hi! I am Camila

I came into contact with yoga at a young age. Inspired by my mother, I started following classes to improve my way of dealing with stress. In 2007 I followed my first Vinyasa class, and since then I am devoted to the spiritual value of Yoga. A few years later I added Ashtanga to my curriculum, that led me to the decision of becoming a Yoga teacher in 2018 and achieve my 200 hours of Vinyasa certificate. My classes are a combination of challenging poses with stretch exercises and a relaxing cool-down as outro. My goal in the classes is to radiate the same positive and energetic vibes as I experience as a Yogi.

The Yoga Space code of ethics:

-Respect for all individuals, regardless of background, beliefs or abilities
-Provide safe, inclusive and non-judgmentral space environment for all participants
-Ensure that everyone is free to express their physical & emotional needs & boundaries, with an open and free communication
-Build a save community where peers can feel save, heard and seen
-Consciously create space for development within one self, fosterin a culture of continous learning
Our code of ethics is a reflection of our values and our commitment to creating a space where everyone feel welcome, respected and safe. We are all humans and may fall short sometimes, so we are always open to feedback and eager to improve. If you ever feel that these values are not hold, we welcome your thoughts and feedback with open hearts and minds.

Thank you for being part of our community and helping us to make it even better.

With love,

Camila"

𝗢𝗽 𝗢𝘁𝘁𝗮𝗰𝗵𝗶 𝗚𝗮𝗿𝗱𝗲𝗻 𝘇𝗮𝗹 𝗖𝗮𝗺𝗶𝗹𝗮 𝘃𝗮𝗻 𝗬𝗼𝗴𝗮 𝗦𝗽𝗮𝗰𝗲 𝗱𝗲 𝘃𝗼𝗹𝗴𝗲𝗻𝗱𝗲 𝘆𝗼𝗴𝗮𝗹𝗲𝘀𝘀𝗲𝗻 𝗴𝗲𝘃𝗲𝗻:
-𝗔𝘀𝗵𝘁𝗮𝗻𝗴𝗮
-𝗛𝗮𝘁𝗵𝗮 𝗬𝗶𝗻

09/08/2023

Yoga classes

Geweldig dat ... 𝗖𝗮𝗺𝗶𝗹𝗮 𝗖𝗵𝗼𝘃𝗲𝘁 ... ook van de partij is op Ottachi Garden !!

Camila geeft wekelijks les @ Ottachi House... en zaterdag geeft zij extra lessen speciaal voor jullie op Ottachi Garden.

"Hi! I am Camila

I came into contact with yoga at a young age. Inspired by my mother, I started following classes to improve my way of dealing with stress. In 2007 I followed my first Vinyasa class, and since then I am devoted to the spiritual value of Yoga. A few years later I added Ashtanga to my curriculum, that led me to the decision of becoming a Yoga teacher in 2018 and achieve my 200 hours of Vinyasa certificate. My classes are a combination of challenging poses with stretch exercises and a relaxing cool-down as outro. My goal in the classes is to radiate the same positive and energetic vibes as I experience as a Yogi.

The Yoga Space code of ethics:

-Respect for all individuals, regardless of background, beliefs or abilities
-Provide safe, inclusive and non-judgmentral space environment for all participants
-Ensure that everyone is free to express their physical & emotional needs & boundaries, with an open and free communication
-Build a save community where peers can feel save, heard and seen
-Consciously create space for development within one self, fosterin a culture of continous learning
Our code of ethics is a reflection of our values and our commitment to creating a space where everyone feel welcome, respected and safe. We are all humans and may fall short sometimes, so we are always open to feedback and eager to improve. If you ever feel that these values are not hold, we welcome your thoughts and feedback with open hearts and minds.

Thank you for being part of our community and helping us to make it even better.

With love,

Camila"

𝗢𝗽 𝗢𝘁𝘁𝗮𝗰𝗵𝗶 𝗚𝗮𝗿𝗱𝗲𝗻 𝘇𝗮𝗹 𝗖𝗮𝗺𝗶𝗹𝗮 𝘃𝗮𝗻 𝗬𝗼𝗴𝗮 𝗦𝗽𝗮𝗰𝗲 𝗱𝗲 𝘃𝗼𝗹𝗴𝗲𝗻𝗱𝗲 𝘆𝗼𝗴𝗮𝗹𝗲𝘀𝘀𝗲𝗻 𝗴𝗲𝘃𝗲𝗻:
-𝗔𝘀𝗵𝘁𝗮𝗻𝗴𝗮
-𝗛𝗮𝘁𝗵𝗮 𝗬𝗶𝗻

19/06/2023

19/05/2023

17/05/2023

15/05/2023

Breath in
Breath out

09/05/2023

« The breath is our greatest tool to anchor ourselves in the present moment. It is the one constant in our lives, always with us, always available to us. When we are feeling lost or overwhelmed, we can come back to the breath, and use it to ground ourselves in the here and now. By focusing on the sensation of our inhales and exhales, we can calm our minds and find a sense of peace. The breath is a reminder that we are alive, that we are here, that we are connected to the world around us. It is a reminder to be grateful for each moment, and to cherish the gift of life. »

08/05/2023

06/05/2023

04/05/2023