Ubud Bodyworks

31/07/2021

Ubud Bodyworks presents, we are now in Selfkant Monday-Friday 09.30-20.00 and Saturday 09.30-18.00 for more information, you can reach us on this number +49 176 71209335 or +49 2456 5086180 What is done with love is done well! Ubud Bodyworks Team

12/06/2020

Dear customers,

Currently I only work for my clients in Germany and Nederland. Meanwhile we are still closed in Belgium. For further information, you can always reach me via telephone or email.
Thank you for your understanding.

Regards,
Intan

10/02/2020

Til we meet again! ❤️
Balance with Ubud Bodyworks

11/04/2019

Dear beautiful friends,

Do you feel sometimes you forget things or out of balance, stress or burn out?
And you miss a lot of things to achieve. Although somehow you manage to achieve your goal.. but than you still get burnout. And we questioned ourselves how could that be?
Well here is based on my own experience.
I have been living 8 year in Europe. I rebuilt my life from scratch. I reached out almost every singel goal I listed. But one day I found myself just crying not knowing why. So I looked again from the day I started. I made small steps, Even If I bumbed my head into a wall I would not felt it cos I was too busy. I could care less what my body actually told me. Although I screamed “stop! breath!” I just simply ignore. I lost focus and it was exhausting. I was tired from all the chaos I have been through to achieve that goal, I became unhappy person. At the end your is your goal. Your body is nothing but a body, Which probably fall apart without you even realise that.

At some point I realised I was out of control, lack of focus, which actually what we need to create great performance. And with great performance we can creat great experience. Not just to ourselves and our personal life but to our colleagues, clients and the company.

With great experience definitely we only invite more people.

But yet we all think it is hard to get. Actually it is not. We are all lack of focus at some point only because it gets too much. Too much at home, too much at work, too much driving, which we all think it is important to get all in order. I understand.. but it s also important not to lose yourself in the process.

So if you think, you are lack of focus

Try this

* Take a short pause during your work to stretch your arms up, left and right
* I know it is hard but try to sleep on time
* Instead of energy drink or coffee, try to drink water or water with mixed fruit if you like some taste.
* Meditate. If you are new, There are alot of free guided meditation on the internet.
* Ask your loved ones at home to give you 5 to 10min massage from your shoulder up to your neck. It shouldn't be too much to ask. And do the same to her/him.
* I know how it feels when deadline is close. But rushing, forcing energy wont make it any better. I understand the frustration, Take a deep breath, and take it one thing at a time.

As much as we all love the money, the big house, a cool ride, the party, all the benefits from all the hard work or for some of us who just work to pay the bill. It s also important putting balance in our lives.

With focus we can all think better, manage better, work better and everything only for better result.

With Love,
Intan
With Ubudbodyworks.

30/03/2019

26/02/2019

A warm welcoming..

Send a message to learn more

27/04/2016

GOED NIEUWS!

De nieuwe praktijk is geopend in Genk en klaar om jullie te ontvangen voor vier heerlijke massages: de Balinese Lichaamsmassage, de Tibetaanse Detoxmassage, de Therapeutische Massage en de Diepe Relaxatiemassage.

Meer info op onze vernieuwde website: www.ubudbodyworks.be!

Wil je meteen profiteren van onze kennismakingsactie? Schrijf je dan snel in voor de nieuwsbrief en ontvang eenmalig 20% korting op een massage naar keuze. Actie geldig t.e.m. 30 juni 2016. Inschrijven doe je hier: https://confirmsubscription.com/h/d/9C71FB8D307B90FA

22/01/2016

GROOT NIEUWS!
Ubud Bodyworks opent binnenkort een nieuw massagesalon in Genk en daarbij hoort ook een nieuwe website. Wil je op de hoogte blijven? Ga alvast naar www.ubudbodyworks.be en schrijf je in voor de nieuwsbrief. (ps- Je gegevens worden nooit doorgegeven aan derden. Wij houden net zoals jij niet van spam)

31/07/2015

Wil je ook op de hoogte blijven van onze nieuwigheidjes?
Schrijf je dan in op onze nieuwsbrief. Dat kan via de 'Registreren'-knop bovenaan deze pagina of via de website.

Stress? Vermoeid? Droge huid? Geniet van de zomermaanden dankzij de helende werking van authentieke Tibetaanse, Balinese en relaxatiemassages!

30/09/2014

Mis je de zomer nu al? Geniet van een verwarmende Balinese massage voor pijn en stress reliëf! www.ubudbodyworks.be