5Rhythms with Clara Cornil

11/04/2026

Dear Dancers,

I am looking forward to welcoming you this summer to The Naked Soul, a 5Rhythms Mirrors level workshop with Jonathan Horan.

Mirrors level work is the most advanced and challenging investigation. Together we peel back layers, make muscles pray for mercy, empty out emotions, lay down masks, learn to make fun of our egos and dance til we disappear. Repetition allows us to throw down our masks, to shatter unspoken contracts that grab us by the throat and diminish us, robbing us of voice and vision. We will cultivate and deepen our ability to see and hear each other as we breakthrough the masks and myths of relationship to face each other with naked souls.

For those traveling from afar or wishing to stay nearby, we offer affordable accommodation (single room with shower) with a shared kitchen, lounge, patio, etc. If you are interested to join this advanced week long retreat, feel free to reach out to Katrien.

Info: Katrien - registration@5Ritmesbrugge.be - www.dansjegevoel.be

Untill then, I look forward to connect our dancing thread of endurance, patience and love by dancing Wave after Wave.

With gratitude,
Clara

09/04/2026

Dear dancers,

During this holiday season we are looking forward to the teachings of Lucia Horan (5Rhythms® Heartbeat & Trauma Sensitive Mindfulness teacher), Jonathan Horan's sister. She is thus a long-time student from Gabrielle Roth, the founder of the 5Rhythms®.

We offer accomodation nearby the dancespace for students to affordably rent rooms with your own private shower. It's the local boarding school, with a shared lounge room, kitchen, etc. Feel free to reach out to Katrien if interested.

Info: Katrien (Dans je Gevoel) - registration@5Ritmesbrugge.be

With gratitude,
- Clara

Workshops weekend: Fridayevening 31 july + 1 & 2 august full days.
Open evening: Thursday 30 July

02/04/2026

Happy Easter! With lent coming to an end and spring opening our cells, we look forward to blossoming our new selves. Sweat your holy, good prayers tonight, during a 5Rhythms Wave.
- 2, 23 & 30 april (Wispelberg)
- 25 april (Kazematten)
With gratitude🤍 Clara

Info: gent5ritmes@hotmail.com / 5Rhythms® High Frequency Waves Donderdagen in Gent

26/03/2026

Dag dansers,
Iedere donderdag (behalve tijdens schoolvakanties) dansen we in de Wispelberg in Gent. Van harte welkom vanavond!

Met dankbaarheid,
Clara

04/03/2026

Welkom morgenavond bij een High Frequency Wave in de Wispelberg in Gent. Meer informatie via het Facebook evenement https://fb.me/e/6j80mSRPo, of schrijf je hier in voor de nieuwbsrief: https://clara-cornil.kit.com/ec1ea9611a

Met dankbaarheid,
Clara

Inspiration for the Week:

"I was born to move and to teach others to move. To move their bodies, their hearts, their minds, their souls, their spirits — to heal the rift between their dream and their reality, their experience and their potential.” — Gabrielle Roth



📸: Robert Ansell