Wat zijn de openingstijden?

Maandag 11:00 - 21:00 Dinsdag 09:00 - 21:00 Woensdag 10:00 - 21:00 Donderdag 10:00 - 21:00 Zaterdag 09:00 - 17:00 Zondag 10:00 - 17:00

Neshama

Yoga voor alle niveaus. Groepslessen, privélessen, workshops, evenementen, opleidingen, Ayurveda. Each student will receive personal attention and instruction.

Our classes combine meditation, breathing exercises, physical movement and relaxation techniques to support physical and mental well-being and empower the healing process. Programs are tailored to each student, so whether you come to yoga to address a sports injury, a chronic condition, work stress, or simply as a preventative measure, you will have the opportunity to care for yourself in your own time. Group classes are limited to a maximum of 10 students to ensure the quality of instruction and safety of the students. Our team is committed to providing a safe and welcoming space for all people regardless of race, gender, sexual orientation, age, profession, nationality, disability or religion.

31/03/2026

welcome changes

If you feel that with the change of seasons it’s time to double down on your routine, we’ve got good news: extra classes and spring promo’s!

We welcome Maxine on Tuesday evening:

Maxine represents a modern approach to yoga that meets the needs of today’s life — blending ancient yogic wisdom and Ayurveda with insights from neuroscience and fascia research.

For her, yoga is a way to reconnect to your natural rhythm and return to your inner nature. Her teaching invites students to tune into the intelligence of the body and breath, and to explore their energy levels day by day. This creates space for both beginners and experienced practitioners to grow — on and off the mat.
Maxine teaches with authenticity and presence, sharing from her own experience with students around the world. Her classes range from meditative, inward-focused Yin Yoga to strong, breath-led Vinyasa Flow.

01/03/2026

New week, same lessons

One thing we notice among our regular yogis: they are less stressed when they arrive to the studio because they have planned their lessons in advance.

Remaining spontaneous sounds like freedom. However, we notice time and time again that people who sign in last-minute tend to enjoy their experience less.

Planning ahead helps with all of the mental load around getting to class: what time do you need to leave? When do you need to eat?

On our side, it helps enormously if you sign up in advance. This is a small studio. We know your history, we know your practice and if we know you’re coming, we can serve you even better.

🙏

12/02/2026

Learn how to be treated well and your life will be a treat 😌

At your service daily
www.neshama.be

14/01/2026

neshama x fyve

Saturday warriors, you can look forward to a special treat: on Saturday 24/1 .inbalans will pop in between classes to share their innovative nutritional shake with our community.

Fyve is a young Belgian company born of a simple principle: quality nutrition should be pure, honest and accessible to anyone. Their protein shakes are produced locally and only contain natural ingredients.

Move and refuel with us. Your future self will thank you 💥

11/01/2026

// class guide

At our studio, you choose your own adventure. Let us know what you’re looking for and we’ll guide you with great care every step of the way 🤲

Swipe for a guide to our core classes 👉

01/01/2026

P R O G R E S S

Don’t get us wrong — we love a good handstand.

But when we think of progress in yoga practice, there are dozens of other things we’d like to see you experience before you can stand on your hands. Your transformation on the mat begins with the breath, and just keeps gaining momentum the longer you stick with it.

These are just some of the skills you will gain a few months into yoga practice, and the longer you run the course, the sweeter it all becomes.

What was the first way you noticed you were gaining momentum in your practice?

Adres

Joris Van Oostenrijkstraat 44
Kuringen
3511

Openingstijden

Maandag	11:00 - 21:00
Dinsdag	09:00 - 21:00
Woensdag	10:00 - 21:00
Donderdag	10:00 - 21:00
Zaterdag	09:00 - 17:00
Zondag	10:00 - 17:00

Website

http://www.neshama.be/

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Neshama nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.