C Flow Yoga

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België
Ixelles
C Flow Yoga

C FLOW YOGA STUDIO 🌸 Yoga, Pilates, Reiki & Massage in Ixelles 🌸 Yoga studio in Ixelles

24/11/2025

🌞🕯️ Winter Solstice Celebration (Sun Salutations)

As the year turns toward the light, join me for a moving meditation of gentle Sun Salutations.
A practice to honour the darkness, welcome the returning sun, and create warmth from within.

📅 Date & Time: SSaturday, 13 December — 10:45–12:15

🏷️ Price: 20€ per person
🎟️ Limited spots — reserve your spot today!

cflowyogawellness@gmail | +32 471 62 87 12
📍 Location: C Flow Yoga studio - 220 rue de l'été - 1050 Ixelles

24/11/2025

💪🎉 Launch Party: Pilates Sculpt & Strength

A brand-new class is arriving… and we’re celebrating!
Special launch price: 10€

Come move, sweat, sculpt, and enjoy a chai with your friends.
A fun, energizing moment to warm up your winter.

📅 Date & Time: Sunday, 7 December — 11:00–12:00
Or second session 12:30–13:30

🏷️ Price: 10€ per person
🎟️ Limited spots — reserve your spot today!

cflowyogawellness@gmail | +32 471 62 87 12
📍 Location: C Flow Yoga studio - 220 rue de l'été - 1050 Ixelles

Using light dumbbells, ankle weights, kettlebells and sliding discs, we blend mindful Pilates technique with accessible strength training to support your body — not overwhelm it.

This class focuses on:
✨ deep core stability
✨ strong glutes & legs
✨ upper-body strength
✨ functional movement
✨ balance, mobility & control
✨ feeling grounded and energized in your body

No pressure.
No aesthetics.
No “perfect posture.”

Just mind–body power, strength you can feel, and movement that truly supports your hormones, your joints, and your overall wellbeing.

All bodies, all levels, all stories welcome. 🤍

23/11/2025

Here goes the lineup of our winter events :)
For more information, check the website on the link 🎄🎈🤶🎅💫🎁

07/10/2025

Partner Thai Yoga Massage Workshop
Discover the art of connection, touch, and mindful movement in this hands-on workshop 🤲💫

What you’ll learn:

Stretches, massages & acupressure techniques

How to relieve tension, improve flexibility, and boost circulation

Mindful partner work that deepens trust & connection

💡 Whether you’re a yoga practitioner, wellness enthusiast, or simply curious, this workshop is accessible, fun, and transformative.

📅 Date & Time: 30 November - 11:00-13:00 or 15:30-17:30

🏷️ Price: 50€ per person
🎟️ Limited spots — reserve your pair today!
Bring a partner — or come solo and pair up in class 🌸

07/10/2025

Crystal & Tibetan Bowls Sound Bath
Immerse yourself in an evening of vibrational bliss 🌙.

🎵 Let the harmonious tones of crystal and Tibetan bowls, accompanied by gentle chimes, wash over your body and mind, helping to release tension, balance energy, and soothe the nervous system.

🕯️ Candlelight & Patchouli Aroma — settle into the soft glow and calming scent, creating a meditative atmosphere that nurtures your mental clarity, emotional balance, and inner peace.

📅 Date & Time: Sunday 19 October - 19:00-20:00

Thursday 6 November - 20:00-21:00

Saturday 15 November - 18:00-19:00

🏷️ Price: 30€ per event (25€ if you come to more than one event)
🎟️ Limited spots — reserve yours for a night of sonic serenity and self-care.

25/08/2025

✨ Braderie d’Ixelles – We’re In! ✨
This year, our studio is taking part in the big Grande Braderie d’Ixelles — and we can’t wait to see you there!

🌿 Why not give a second life to beautiful things? I’ll be sharing some pre-loved treasures at friendly prices, alongside a few special studio deals you’ve never had the chance to grab before.

🍵 It’s also the perfect time to pop by for a chat: ask me your questions about yoga, pilates, breathwork, the studio, or just come share a cup of tea and say hello.

📍 Find us on 47 Emilie Banning Street
📅 Saturday 6 & Sunday 7 September
08h00-18h00

Come support the studio, discover hidden gems, and let’s make it a joyful weekend together! 💛

25/08/2025

🌀 The Full Body Release Workshop: Unwinding tension with Yoga & Trigger Point Ball Massage
Special Workshop on 21 & 28 September (ENG/FR)

Your body carries your stories — let’s give it some love.

Join us for a deeply restorative 2.5-hour workshop designed to melt away tension from head to toe, release deep muscular knots, and leave you feeling lighter, freer, and profoundly reconnected.

🧘‍♀️ What to Expect:

- Therapeutic yoga poses to gently open and reset the whole body

- Safe, guided myofascial release using massage balls (trigger points = magic points!)

- A deep dive into your body’s unique holding patterns — and how to soften them

- Breath, movement, and mindful awareness to invite healing and presence

🎯 Perfect for you if:

- You sit (or stand!) for long hours

- You carry tension in your back, neck, hips, jaw, feet — or all of the above

- You want to learn simple tools to use anytime you feel discomfort

- You are craving a reset — physically, mentally, emotionally

✨ You’ll leave with:

- A deeper sense of awareness and connection to your body

- Techniques to relieve tension anytime, anywhere

- More space and ease from head to toe

- A sense of calm, clarity, and alignment

- Your own spiky massage ball to keep the release going at home

- A trigger point massage ball manual

📍 Location: C Flow Yoga studio - 220 rue de l'été - 1050 Ixelles
📅 Date/Time: Sunday, 21 September 2025 - 11H00-13H30 or
Sunday, 28 September 2025 - 11H00-13H30
💸 Price: 50€ (Early bird by 7 September: 45€ for 21st workshop or by 14 September for 28th workshop)
📩 Book your spot by sending an email to cflowyogawellness@gmail.com or DM me.

Spots are limited — this one fills up fast!

Questions? ⁉️⁉️
cflowyogawellness@gmail | +32 471 62 87 12

Adres

220 Rue De L'été
Ixelles
1050

Website

http://www.cflowyoga.com/

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