09/02/2026
Our grouptraining on emotion regulation in English will start in March.
You will learn to (re)recognize and regulate emotions, to notice the relationship between feelings, thoughts, and behaviors.
ποΈ March and April on Tuesday from 10:00am until 12:00pm
πΆ β¬2,50 per session (on the condition that you are affiliated with a health insurance company)
π VUB Campus Etterbeek
π Info and registration: https://brucc.be/en/surfing-your-emotions