Yogalates with KATA

Yogalates with KATA Classes of Pilates, Yoga and the combination of the two She is devoted to the practice of yoga and pilates for over a decade .

Kata is a yoga and pilates teacher, holding a Yoga for kids and a Yoga Alliance RYT 200 hour certification. She considers herself as a forever student, walking in this universe with an open heart, always ready to learn from whatever encounters her path, would it be nature or souls. She loves sharing her passion through a warm and friendly environment in which students can practice safely and comfortably. Her aim is to make her students feel energized and refreshed after each class, to help them reconnect with their inner-selves and to experience our natural sate of being – happiness. Her style was influenced by Jivamukti initially and throughout the years she deepened her knowledge in various styles. She is keen on alignment and the safety of her students. She encourages you to drop your ego, to stop comparing yourself to others and to walk your path with your own pace.

“A flower does not think of competing to the flower next to it. It just blooms.”

Birth Place: Earth
Race: Human
Politics: Freedom
Religion: LOVE

31/05/2022

Updated schedule:

Monday at 20:15 - Yogalates at Studio Zuid

Wednesday at 10:00 - Pilates at Adfysio
Wednesday at 20:10 - Pilates at Adfysio

Saturday at 9:30 - Pilates at Studio Zuid
Saturday at 11:00 - Yogalates at Adfysio

Sunday at 10:00 - Pilates at Adfysio

30/11/2020



"It's not about being good at something. It's about being good to yourself." 😉

Keep calm and yoga on 🧘‍♀️Classes via zoom:Monday~Yogalates at 18:30 - Studio ZuidSaturday~Pilates at 9:30 - Studio Zuid...
30/10/2020

Keep calm and yoga on 🧘‍♀️
Classes via zoom:
Monday
~Yogalates at 18:30 - Studio Zuid
Saturday
~Pilates at 9:30 - Studio Zuid
~Vinyasa yoga at 10:45 - Studio Zuid
Sunday
~Yogalates at 20:00 - Saja yoga
Details at sajayoga.be and studiozuidleuven.be

Yuppie, studios are open ~ I can't wait to see youMonday at 19:00 - Yogalates online at Studio ZuidWednesday at 20:30 - ...
11/06/2020

Yuppie, studios are open ~ I can't wait to see you

Monday at 19:00 - Yogalates online at Studio Zuid

Wednesday at 20:30 - Vinyasa yoga online at Studio Zuid

Saturday at 9:30 - Yogalates in the park/studio at Studio Zuid
Saturday at 11:30 - Vinyasa yoga in the studio at Saja yoga

Sunday at 20:00 - Yogalates in the studio at Saja yoga

30/05/2020

~ Updated schedule ~

Monday at 19:00 - Yogalates online at Studio Zuid

Wednesday at 20:30 - Vinyasa yoga online at Studio Zuid

Saturday at 9:30 - Yogalates in the park at Studio Zuid
Saturday at 11:30 - Vinyasa yoga online at Saja yoga

Sunday at 20:00 - Yogalates online at Saja yoga

Please book via momoyoga app

Namaste

~Online yoga classes~Check out the details below for the classes our Saja yoga team is offering 🙏🏼You can meet meSaturda...
01/04/2020

~Online yoga classes~

Check out the details below for the classes our Saja yoga team is offering 🙏🏼

You can meet me
Saturday at 11:30 for vinyasa basic
Sunday at 20:00 for yogalates

Hope to see you on the mat ❤

~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Hello Saja Yogi's,

First of all we hope that you're all fine and healthy! 🙏🏼

Starting from Friday April 3rd we will be running online classes using Zoom video conferencing.

While the studio is closed we will have online live classes each day.

Saja will sent once or twice a week a mailing with all the planned online classes.

Our teachers will be teaching from the yoga studio or their homes using laptops, phone and tablets.

The classes will be given free and are a space for you to come online, connect and talk to others while staying at home. It will be live :-))

Donations:
At least, If you can spare some Euros, you can donate here for your taken class(es) to support the Yoga Studio & Your Teachers. We would very much appreciate that from your side in these difficult times.

This is the way you can donate:
Transfer donations to our bank account SAJA BV BE51 7360 5731 7162
with the Announcement: Donation class "name teacher"

Our goal during this time is to recreate our Saja Yoga community online and have a shared space to practice together with some guidance.

We don't know how long we will be staying at home for so we wanted to provide a space for you all to connect and share your practice and to keep the studio vibe alive.

How to join the Zoom Call:
- First go to zoom.us & download the zoom app. Install it & make a login account.
The zoom link for ALL our online classes will be https://zoom.us/j/8620541446
Password: Saja

Click the 10 minutes before the start of a class and you'll enter a waiting room before your teacher will let you into the class.

Zoom is an easy to use video conferencing tool and you can use your phone, tablet or desktop to connect.

Here is our schedule for the next 10 days:
ALL CLASSES WILL BE 60 MINUTES

Friday 3/4
10:00 Yin (Sarah)
20:00 Hatha (Rosa)

Saturday 4/4
10:00 Yin (Wim)
11:30 Vinyasa Basic (Kata)
20:30 Easy Flow (Rowan)

Sunday 5/4
10:00 Hatha (Sofie)
20:00 Yogalates (Kata)

Monday 6/4
10:00 Yin (Wim)
20:30 Vinyasa Basic (Rowan)

Tuesday 7/4
9:00 Easy Flow (Wim)
18:45 Yin (Laura)
20:15 Hatha (Sofie)

Wednesday 8/4
9:00 Hatha (Sarah)
18:45 Vinyasa (Laura)
20:15 Yin (Wim)

Thursday 9/4
9:00 Yin (Sofie)
20:00 Vinyasa Basic (Francesca)

Friday 10/4
10:00 Yin (Sarah)
20:00 Hatha (Francesca)

Saturday 11/4
10:00 Yin (wim)
11:30 Vinyasa basic (Kata)
20:30 Easy Flow (Rowan)

Sunday 12/4
10:00 Hatha (Sofie)
20:00 Yogalates (Kata)

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

Zoom is the leader in modern enterprise video communications, with an easy, reliable cloud platform for video and audio conferencing, chat, and webinars across mobile, desktop, and room systems. Zoom Rooms is the original software-based conference room solution used around the world in board, confer...

~ Summer schedule ~
24/06/2019

~ Summer schedule ~

18/04/2019

Important!!!

Dear Yogis,

Due to high interest and limited capacity of the room (max 20 ppl) reservation is needed for the below classes as of now.

Monday – 18:15 – Yogalates at Studio Zuid
Saturday – 9:30 – Yogalates at Studio Zuid
Saturday – 10:30 – Pilates at Studio Zuid

Thank you for your trust and love.

Adres

Kessel-Loo
3010

Website

Meldingen

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Delen

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Our Story

Kata is a yoga and pilates teacher, holding a Yoga for kids and a Yoga Alliance RYT 200 hour certification. She considers herself as a forever student, walking in this universe with an open heart, always ready to learn from whatever encounters her path, would it be nature or souls. She is devoted to the practice of yoga and pilates for over a decade . She loves sharing her passion through a warm and friendly environment in which students can practice safely and comfortably. Her aim is to make her students feel energized and refreshed after each class, to help them reconnect with their inner-selves and to experience our natural sate of being – happiness. Her style was influenced by Jivamukti initially and throughout the years she deepened her knowledge in various styles. She is keen on alignment and the safety of her students. She encourages you to drop your ego, to stop comparing yourself to others and to walk your path with your own pace. “A flower does not think of competing to the flower next to it. It just blooms.” Birth Place: Earth Race: Human Politics: Freedom Religion: LOVE