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Maandag 08:00 - 15:00 Dinsdag 08:00 - 21:00 Woensdag 09:00 - 21:00 Donderdag 08:00 - 21:00 Vrijdag 08:00 - 15:00 Zaterdag 08:00 - 14:00

WAVES

PILATES | HEALTH | GYM | EDUCATION

06/11/2025

A D M I N U P D A T E — Welcome Amelie! 😍

Born and raised in Leuven, Amelie is joining the Waves team as a Saturday morning student worker at the front desk from 9am to 12pm. Currently in her final year of physiotherapy studies, she has always been passionate about helping people — and she’s excited to support everyone at Waves with their questions and needs 💙

Amelie feels strongly connected to Waves’ philosophy and believes in the power of movement and breath. Her favourite me-time activities include yoga, Pilates, and jogging, always with a mindful focus on breathing. Outside of her studies and work, she recently wrapped up 15 years in the Scouts — though she admits it’s hard to let go completely.

Amelie loves exploring the world and has already discovered some amazing places in Asia. A bit closer to home, you can always count her in for a ski trip ⛷️✨

We’re excited to welcome Amelie’s enthusiasm and warmth to the Waves team. Welcome aboard Amelie! 🙌🏾

03/11/2025

N E W 🏷 Advanced Tag System ✨

Our Advanced classes are where the pace picks up, the repertoire gets more complex, and you get to challenge yourself to the max 💪🏾

To keep the flow smooth and the energy high, we’re introducing the Advanced Tag – your “green light” to book these sessions.

👉🏽 Already in Advanced classes? You’ll automatically get your tag.

👉🏽 Feeling ready to level up from Intermediate? We’ll guide you! You can:

✔️ Be observed in a circuit class, or

✔️ Book a 1:1 assessment with an advanced instructor.

This way, you’ll step into Advanced classes with confidence and enjoy every challenge!

📸

30/10/2025

H E A L T H U P D A T E — Welcome Arne! 😍

Arne graduated in Sports Physiotherapy with a postgraduate qualification in Manual Therapy from Ghent University and completed the Trigger Dry Needling Basismodule. His passion for sport is just as strong outside his practice — you’ll often find him running, cycling, at the gym, or on the court playing padel, tennis, basketball, or indoor soccer ⛹🏽

For Arne, physiotherapy is all about helping people take back control of their health and inspiring them to stay active for life. He believes in teamwork, clear communication, and creating strong connections with patients through active listening, education, and a holistic approach. Guiding someone through an active recovery to reach their goals is what gives him the most energy.

Beyond work, Arne has a creative side — he played violin intensively for 10 years — and a love of the outdoors, hiking, road tripping, and seeking out great food 🥗 Originally from Antwerp, he “accidentally got stuck” in Leuven, and is currently training for a marathon while gearing up to rejoin indoor soccer in the LZV Cup 🔥

We’re very excited to have Arne join the Waves team — welcome to the team Arne!! ✨

28/10/2025

We can’t imagine our space without you in it 💙 Thank you for being the best part of our story.

23/10/2025

H E A L T H U P D A T E — Welcome Anne! 😍

Originally from Kaulille in Limburg, Anne is moving to Leuven to join us full-time as a new graduate physiotherapist — all while starting the Comprehensive Pilates course. After graduating in paediatrics at KU Leuven in 2022, her passion for working with athletes led her to complete a Master’s degree in MSK Sport. She’s already built up two years of experience in Limburg, and one highlight of her journey was an internship with the Miami City Ballet, where she combined her love for dance and physiotherapy and discovered the power of Pilates in rehabilitation 💙

For Anne, physiotherapy is about motivating people to take charge of their health, listening to their challenges, and finding solutions together. She’s passionate about the connection between physical activity and mental well-being, and loves guiding patients towards their functional and sporting goals — especially performing artists, where her love for movement and healthcare meet.

Outside the clinic, Anne has been dancing since she was five (ballet, jazz, and modern), and still teaches at her childhood dance school. Anne is happiest exploring the world — from mountains and glaciers to the sea, culture, and family visits. She’s also always up for trying a new hobby, from crochet to painting, writing, cooking, and baking 🧁

We’re so excited to have Anne’s passion and energy with us at Waves. Welcome aboard Anne 💙

21/10/2025

H E L L O P O L E S T A R S T U D E N T S 👋🏽

We love having you in our Waves community, and we’ve created a range of opportunities just for you to grow, learn, and practise alongside our team 💫

Here’s what you can tap into at Waves:

👀 Observe classes: watch our instructors in action

💸 Student discount: Polestar students get 10% off our group classes and semi-privates

🧘 Self-practice: you can book our studio to train on the equipment

🤝 Co-teach: gain experience in our Circuit Classes

🌊 Internships & private observations: dive deeper into studio life

Whether you’re here to observe, practise, or teach, we’re excited to support your journey into becoming a confident Polestar teacher.

Reach out to hello@wavesleuven.be to receive your Polestar student tag, so you can enjoy all your Polestar oppurtunities at Waves 🤸🏻✨

19/10/2025

H E A L T H U P D A T E — Welcome Katty! 💙

Katty is a licensed physiotherapist with over 15 years of in-depth experience in teaching and practising yoga, meditation, and introspection. Whether it’s restlessness, a mind that won’t settle, or a body and breath that begin to suffer—when your whole system feels overloaded—these are not just challenges, but valuable invitations.

With her motto, ’Self-knowledge is the beginning of all wisdom,’ Katty is passionate about sharing her expertise and walking part of this journey alongside you. Together, step by step, you create more space to reconnect with yourself and (moments to) feel well.

In her sessions, you’ll find space, a deeply personal approach, and pure presence 🧘🏽

Katty thrives on inspiration and is driven by a deep passion for health and well-being. She finds full expression as a musician, loves creating — whether that’s songwriting, developing workshops, or bringing uplifting ideas to life with others. She’s all about laughter, dancing, and continually seeking moments of inner stillness.

🗓 You can book with Katty on Mondays, Wednesdays and Fridays

Welcome to the team Katty, we’re truly grateful to have you with us 💙 Katty will be taking on all of Bavo’s clients while he’s on holiday.

16/10/2025

Thank you Caro 💙

Today is Caro’s final day working at Waves, and she will be missed. As one of our early members of the Waves team she has been with us through the ups and downs of start-up life, and we are super grateful for all the energy and Pilates passion (and eye winks) she has put in to Waves the last 4 years.

We wish Caro all the best with her new Pilates studio .be in Tervuren and excited to come for a visit when it is up and running.

Big hug Caro and thank you for everything ###

14/10/2025

Waves x 🎨

Meet the artist behind the beautiful works brightening up our studio ✨

We’re honoured to showcase the paintings of Nathalie Duflos, a Belgium-based artist whose work is a powerful visualisation of resilience and growth.

Each piece reflects her journey from despair to empowerment — art that not only tells her story but also sparks hope and possibility for others.

You may have spotted some of Nathalie’s paintings throughout our space — from the lounge to the dressing rooms and relaxation room. Take a moment to pause, reflect, and soak them in… and yes, they’re available for purchase too 🖼

13/10/2025

What happens when your Excel and Notion guru disappears for 2 months? We’re about to find out…

Last week we gave a big wave to Bavo (don’t worry, it’s only temporary!) as he embarked on a Southeast Asian adventure 🎏 Our hyperventilation specialist is off to find his own inner zen with a meditation retreat in Cambodia, and perfect his noodle-cooking skills in Thailand!

We’re going to miss him as much as you will, but don’t worry, our team will be holding down the fort until his return in December.

See you soon Bavo, we wish you all the best on your travels!! ☀️

10/10/2025

What is Waves Corporate, what do we offer, why and for who? 👉🏽

For more info about what we offer, go to our profile .be > Info > Waves Corporate or visit wavesleuven.be/what-we-do/corporate

Waves Corporate — Workplace Wellbeing. Simplified.

08/10/2025

W A V E S C O R P O R A T E 🤝

Workplace Wellbeing. Simplified.

Stemming from our multidisciplinary healthcare practice located in Leuven, Waves Corporate is a workplace wellness initiative designed to support organisations in fostering healthier, happier, and more productive teams.

Recognising that every workplace is unique, we offer a diverse range of services that can be tailored to meet your company’s specific needs.

At this moment, we’re offering:

🤸🏽‍♀️ 1h Classes with Colleagues

Enjoy a one-hour session of Gym, Pilates (Mat or Equipment), or Mindfulness — a great way to recharge and build team connections

🤼‍♂️ 2h Tailored Team Building Sessions

Bring your team together with a dynamic mix of Pilates, Gym and/or Mindfulness activities designed to enhance collaboration, boost morale, and strengthen employee engagement.

🎟 Company Coupons

Give the gift of health — pre-purchase class credits for employees to use anytime

Whether you’re wanting a one-off session, a more elaborate movement-based team-building experience or fixed class series – we’ll help you find a good fit. Reach out to corporate@wavesleuven.be to discuss how we can tailor our services to your team’s specific needs.

For more info, visit wavesleuven.be/what-we-do/corporate or go to our link in bio > Waves Corporate

Waves Corporate — Workplace Wellbeing. Simplified.

📸

Adres

Engels Plein 37-39
Leuven
3000

Openingstijden

Maandag	08:00 - 15:00
Dinsdag	08:00 - 21:00
Woensdag	09:00 - 21:00
Donderdag	08:00 - 21:00
Vrijdag	08:00 - 15:00
Zaterdag	08:00 - 14:00

Telefoon

+3216580414

Website

http://www.wavesleuven.be/

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