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Maandag 08:00 - 15:00 Dinsdag 08:00 - 21:00 Woensdag 09:00 - 21:00 Donderdag 08:00 - 21:00 Vrijdag 08:00 - 15:00 Zaterdag 08:00 - 14:00

WAVES

PILATES | HEALTH | GYM | EDUCATION

04/12/2025

I N D I V I D U A L C O N S U L T A T I O N S 👤💬

Individual consultations are a great way to dive into your needs and goals:

🏋🏼 Are you keen to explore the Waves Pilates or gym approach in an individual setting?
🤸🏽 Would you like to get more depth and understanding before starting a group class?
💙 Do you have a specific goal you want to achieve or do you just need some extra TLC?

Then you will definitely benefit from an individual consultation. We offer private (1:1), duo (1:2) and semi-private (1:3) consultations.

Swipe to find out more about our individual consultations, which one is the right fit for you, and which of our instructors are available 👉🏽

If you have questions about our individual sessions, please contact us at hello@wavesleuven.be

27/11/2025

N E W S C H E D U L E O N L I N E S O O N 🤸🏽🏋🏼

Ons nieuwe groepslessenrooster voor januari-april zal online staan vanaf maandag 1 december om 9u 🔥

We hebben geluisterd naar jullie feedback en hebben voor ons aangepaste groepsschema een aantal extra lessen gepland voor de meest populaire lessen én we hebben een paar lessen verschoven zodat ze beter in jullie dagelijks leven passen, zoals meer Bones and Balance-lessen buiten de kantooruren.

We streven ernaar om voldoende lessen aan te bieden zodat er genoeg flexibiliteit is en om de stress om een plekje te bemachtigen te verminderen.

Toch raden we aan om tijdig je plek te reserveren als je zeker wil zijn van je plaats. Loop je ergens tegenaan? Neem gerust contact op — we helpen je graag! 💙

Meer info of wil je je inschrijven voor een van onze groepslessen? Check onze website wavesleuven.be of boek je gratis Discovery Call via de link in onze bio ✨

*English version*

Our new group classes schedule for September-December will be online on Monday, December 1st at 9am 🔥

We have listened to your feedback! We have added extra sessions for our most popular classes + we’ve moved a few classes to better fit your daily schedules, such as more Bones and Balance sessions outside office hours.

We aim to have enough classes to allow flexibility and decrease the stress of getting in, but we advise to book your spot on time if you want to be sure to have your spot secured. If you run into any issues, feel free to get in touch — we’re here to help! 💙

More info or want to register for one of our group classes? Check out our website wavesleuven.be or book your free Discovery Call via the link in our bio ✨

25/11/2025

G R O U P C L A S S S C H E D U L E U P D A T E 🤸🏻✨

We listened to your feedback and made some changes to our group class schedule! Swipe to discover what’s new as of January 👉🏽

The new schedule for January-April will be online next week on Monday, December 1st at 9am 🔥

More info or want to register for one of our group classes? Check out our website wavesleuven.be or book your free Discovery Call via the link in our bio 💙

21/11/2025

“Sharing insights with colleagues broadens your perspective. Everyone has areas in which they excel, and it’s valuable when that knowledge is combined.”

Let’s hear from our instructors Marie and Flore who recently completed our New Grad Programme 👉🏽

19/11/2025

W H Y W E H A V E A N E W G R A D P R O G R A M M E

At Waves, we believe in continuous growth — both for our team and for the care we offer you. That’s why we’ve created our New Graduate Programme: an internal multidisciplinary learning and mentoring pathway that helps our newest physiotherapists and instructors grow into highly skilled professionals, supported by the full Waves team.

Our New Grad Programme includes:

📆 New Grad meetings: monthly themed sessions led by an experienced Waves team member. Some of our upcoming topics include:

- Headaches with Sarah
- Osteoporosis with Femke
- And communication about intra-abdominal pressure and stability with Katina

💡 Mentoring moments: weekly one-on-one mentor check-ins to discuss cases, challenges, and clinical reasoning

📝 Observation moments: regular opportunities to observe sessions and group classes, building confidence and insight.

Continuous learning within our team ensures we can provide you with the highest standard of care 💙

17/11/2025

Did you know that at Waves we have an internal mentoring programme for our newest colleagues?

At Waves, growth and continuous education are an integral part of our culture. Our New Grad Programme gives new collleagues intensive multidisciplinary mentoring and support, resulting in care that is thoughtful, collaborative, and evidence-based — something that we’re very passionate about and that we highly value.

Continuous learning within our team ensures we can provide you with the highest standard of care 💙

We have just kicked off our New Grad Programme for ‘25-‘26 with Anne, Arne & Lauren 😍 🎉

06/11/2025

A D M I N U P D A T E — Welcome Amelie! 😍

Born and raised in Leuven, Amelie is joining the Waves team as a Saturday morning student worker at the front desk from 9am to 12pm. Currently in her final year of physiotherapy studies, she has always been passionate about helping people — and she’s excited to support everyone at Waves with their questions and needs 💙

Amelie feels strongly connected to Waves’ philosophy and believes in the power of movement and breath. Her favourite me-time activities include yoga, Pilates, and jogging, always with a mindful focus on breathing. Outside of her studies and work, she recently wrapped up 15 years in the Scouts — though she admits it’s hard to let go completely.

Amelie loves exploring the world and has already discovered some amazing places in Asia. A bit closer to home, you can always count her in for a ski trip ⛷️✨

We’re excited to welcome Amelie’s enthusiasm and warmth to the Waves team. Welcome aboard Amelie! 🙌🏾

03/11/2025

N E W 🏷 Advanced Tag System ✨

Our Advanced classes are where the pace picks up, the repertoire gets more complex, and you get to challenge yourself to the max 💪🏾

To keep the flow smooth and the energy high, we’re introducing the Advanced Tag – your “green light” to book these sessions.

👉🏽 Already in Advanced classes? You’ll automatically get your tag.

👉🏽 Feeling ready to level up from Intermediate? We’ll guide you! You can:

✔️ Be observed in a circuit class, or

✔️ Book a 1:1 assessment with an advanced instructor.

This way, you’ll step into Advanced classes with confidence and enjoy every challenge!

📸

30/10/2025

H E A L T H U P D A T E — Welcome Arne! 😍

Arne graduated in Sports Physiotherapy with a postgraduate qualification in Manual Therapy from Ghent University and completed the Trigger Dry Needling Basismodule. His passion for sport is just as strong outside his practice — you’ll often find him running, cycling, at the gym, or on the court playing padel, tennis, basketball, or indoor soccer ⛹🏽

For Arne, physiotherapy is all about helping people take back control of their health and inspiring them to stay active for life. He believes in teamwork, clear communication, and creating strong connections with patients through active listening, education, and a holistic approach. Guiding someone through an active recovery to reach their goals is what gives him the most energy.

Beyond work, Arne has a creative side — he played violin intensively for 10 years — and a love of the outdoors, hiking, road tripping, and seeking out great food 🥗 Originally from Antwerp, he “accidentally got stuck” in Leuven, and is currently training for a marathon while gearing up to rejoin indoor soccer in the LZV Cup 🔥

We’re very excited to have Arne join the Waves team — welcome to the team Arne!! ✨

28/10/2025

We can’t imagine our space without you in it 💙 Thank you for being the best part of our story.

23/10/2025

H E A L T H U P D A T E — Welcome Anne! 😍

Originally from Kaulille in Limburg, Anne is moving to Leuven to join us full-time as a new graduate physiotherapist — all while starting the Comprehensive Pilates course. After graduating in paediatrics at KU Leuven in 2022, her passion for working with athletes led her to complete a Master’s degree in MSK Sport. She’s already built up two years of experience in Limburg, and one highlight of her journey was an internship with the Miami City Ballet, where she combined her love for dance and physiotherapy and discovered the power of Pilates in rehabilitation 💙

For Anne, physiotherapy is about motivating people to take charge of their health, listening to their challenges, and finding solutions together. She’s passionate about the connection between physical activity and mental well-being, and loves guiding patients towards their functional and sporting goals — especially performing artists, where her love for movement and healthcare meet.

Outside the clinic, Anne has been dancing since she was five (ballet, jazz, and modern), and still teaches at her childhood dance school. Anne is happiest exploring the world — from mountains and glaciers to the sea, culture, and family visits. She’s also always up for trying a new hobby, from crochet to painting, writing, cooking, and baking 🧁

We’re so excited to have Anne’s passion and energy with us at Waves. Welcome aboard Anne 💙

Adres

Engels Plein 37-39
Leuven
3000

Openingstijden

Maandag	08:00 - 15:00
Dinsdag	08:00 - 21:00
Woensdag	09:00 - 21:00
Donderdag	08:00 - 21:00
Vrijdag	08:00 - 15:00
Zaterdag	08:00 - 14:00

Telefoon

+3216580414

Website

http://www.wavesleuven.be/

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