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Totally Reborn

Startpagina
België
Lier
Totally Reborn

I love to support people rediscover, regenerate and get totally reborn from all points of view. This was also my case.

🌙✨ It says that childhood dreams come alive in adulthood when passion follows them. After many years of study, the desire to communicate with people, to help and understand them later became my profession.

💁‍♀️ Indeed, the theoretical part plays an important role in my daily work. But I can say that it is based on theories that I have previously applied in my own life, that I have experienced on my own skin. Life is the best teacher, and from it, I learned what it means to be truly human, to experience happiness and sadness, sometimes maybe simultaneously.

🙏 The important thing is to understand and accept them. I put together all my experiences and so a guide appeared that will help you walk your path, with gentleness and patience, at the end of which you will feel totally reborn.

🤔 Are you ready? Let's get to know each other and tell about who YOU are and who YOU want to become!

11/12/2024

Chiar si cele mai fericite momente pot aduce cu sine multe provocări greu de gestionat. De aceea, a avea cui să îi împărtășești prin ce treci fără sa fi judecat este extrem de important, un sprijin de care avem nevoie cu toții, însă nu toți avem în jur persoanele potrivite.
Am o veste extraordinară pentru cei care locuiesc in Belgia și vorbesc flamanda la nivel mediu.
Apelati 106-Tele Onthaal atunci cand:
-sunteți in impas și nu vreți sa stie nimeni prin ce treceți
- sub încărcătură emoțională mare chiar și pozitivă și simțiți nevoia să vorbiți cu cineva dar nu aveți cu cine,
-aveți nevoie de ajutor profesionist dar vă e teamă sa mergeți, lista de așteptare este lungă sau costurile prea mari,
-anxietate, ganduri sumbre sau de sinucidere
Pentru cazuri extreme in care aveti planuri concrete de sinucidere și sunteți pe cale să le puneți în practică sau ați făcut deja pasul dar decesul poate fi evitat prin apel direct la 112. Nu ești decis să suni serviciile de urgență? Atunci sună la 1813- linia de sinucideri.
Aceste servicii sunt gratuite, anonime, disponibile 24/7 prin telefon sau chat.
Organizațiile lucrează cu voluntari, oameni ca și voi care sunt acolo să vă asculte cu deschidere și dorința de a vă fi sprijin atunci când pare că nimeni nu vă poate ajuta.
Deși locuiesc în Belgia de 10 ani abia de curând am aflat de existenta acestor servicii prin intermediul școlii pe care o urmez. Este posibil ca mulți alți oameni sa fie în aceeași situație, sa nu fi ajuns informația la ei deși ar avea nevoie de ea.
Vă rog să dați informația mai departe astfel încât cât mai mulți oameni( indiferent dacă sunt belgieni sau imigranți) să poată beneficia de sprijin în cele mai grele momente, acelea în care se simt singuri, neajutorați și fără speranță.
Mulțumesc!
Va las mai jos cele mai importante surse.
Tele-onthaal: 106 (Nederlands) en Télé-accueil : 107 (Frans)

Respect seniors: 0800 30 330

Zelfmoordlijn: 1813 (Nederlands) en Prévention Su***de 0800 32 123 (Frans)

Holebifoon : 0800 99 533 e-mail: vragen@lumi.be, https://lumi.be/

Druglijn:078 15 10 20 of chat via druglijn.be (Nederlands) en Infodrogues 02 227 52 52, infordrogues.be (Frans)

Slachtofferhulp: Slachtofferhulp Brussel | CAW

10/09/2024

In life we get what we need but not necessarily what we want, the way we want or from the people we expect it.
I have an recent example.
The past 5 days sinds my surgery ( not an easy one) I had the chance to see once again that my expectations can be unrealistic in some cases.
It was a mix of bitter-sweet feeling. On one side some people from who I thought that in such a situation will get in contact and be there for me, did nothing. That hurts especially because they are family members.
On the other side people I known sinds a short time and never called them friends were present sinds the first day. For example Glenda asked daily about my state and gave me beautiful feedback about my other struggles. I did not expect it at all but it happened. Of course I have the ability to apreciate it and I gave her the right place in my life because her words matches her actions and her actions speak louder then het words.
Sometimes we need to stay more realistic about our relationships and see WHAT IT IS reader then WHAT WE WANT TO SEE.
Sometimes we get appreciation, care, support from the ones we expect less and not from the ones we have expectations from.
Not being realistic about our relationships is gona hit us like a bumerang in a difficult life moment.
The people we have first on our list of people who would confort and support us in need would be family and friends, people who we have helped in their moments of need as wel.
Surprise... they may not even be there at all or will come up when you are already out of your difficulty.
I do not intend to criticize anybody. They all have their reasons to behave like this but that doesn't mean you have to accept it in your life. Relationships are between at least 2 people. If things are not balanced and going both ways means that one is taking advantage of it and it is not healthy what is happening.
If you are the one giving more then receiving then you need to make a change and set boundaries or put an end to the relationship if necessary. Otherwise you will live a very frustrating, poor and sad life.
Use the struggling moments in your life as a reality check and appreciate the ones that deserve it and let go to those who do not.

I want to thank to all of those who truly supported me during this more sensitive time of my life. You are in my hart and mind!🥰

Take care!

05/09/2024

My last smile for the next few months 😁
The before and after not many people are willing to show on social media. Life is not just about happiness and likeable moments but as wel about what we need to travel to get to those precious moments.
Jaw surgery is for me a big step and almost the last one to achieve a dream I had since I was 13 years old. Meantime 20 years passed living with my orthodontic problem and making my best to get the resources to solve it.
Not being able to eat easily, enduring pain, feeling ashamed by my looks and avoiding pictures because I was not looking good with a fake smile are just a few consequences of this problem that is about to end.
Even though I am in treatment since 3 yeas ago the moment I meet my husband I stopped feeling like I have a problem because he always looked at me as the most beautiful. His actions made me understand that for him I'm enough and the best as I am and he will support me in everything I want and need.
Having such a person next to me made the difference and of course working at myself and changing my perspective helped me to build a fulfilling life.
My purpose with this post is to encourage you not to be ashamed with your imperfections, with being vulnerable in bad moments of your life, learn to choose wisely the people you allow next to you and never give up on yourself or the people that deserve your unconditional support.
Take care!
See you at the next before and after.
Story to be continued...

31/07/2024

🔆How can we have joy of harvesting something useful for our life?
Well...first you have to plant the right seeds and then nourish them good enough. Part of the proces, as wel, is to accept what it is not under your control and find solutions were there are. All this will give you something to harvest, for sure. If you dit all the steps mindfuly then you can enjoy the best possible harvest.
I am not talking just about the plants of a garden.
I am talking about you! About how you can take care of yourself, to grow the right seeds in your mind and finally enjoy a fulfilling life.
🔆What seeds have you decided to plant and grow in your life this year❓️
🔆What are you expecting to "harvest" from it❓️
I will be thrilled to read your experience in the comments!

30/07/2024

Well... it might hurt being rejected for being who you are but what hurts even more is being accepted only by being someone you are not.
Being different doesn't mean it is something wrong with you.
Just find your tribe and remain true to yourself while growing from that authentic valuable resource.

28/07/2024

If we would run so fast recharging ourselves as we run to recharge the smartphone we would live all a better life and in a better world.

05/07/2024

Hola 👋
No te olvides que mañana tienes la oportunidad de visionar live el evento Realidades vs Ilusiones .
Exclusivamente para los miembros de la Comunidad Totally Reborn https://www.facebook.com/share/7tZjg8HLi6Js1hNA/
Registrate ahora para no perder valiosa información y ejercicios prácticos.

27/06/2024

🤔Muchas veces nos hemos preguntado, sobre que son:

👉las expectativas❓
👉las ilusiones❓
👉 o que es en si la realidad❓

Buscando encontrar una razón puede ser que esa razón esta enfrentada por una razón contraria y de esta manera quedar atrapados en la red de los razonamientos, no permitiendo llegar al aprendizaje adecuado para vivir desde una realidad de bienestar y no en una trampa de fantasías. 😵‍💫

Acompáñanos este sábado 6/Julio hora 15 de la tarde , hr Bélgica 🇧🇪 a tejer juntos aprendizaje basado en la experiencia.

Registration aquí 👇

https://www.facebook.com/share/7tZjg8HLi6Js1hNA/

20/06/2024

In the duality of the world we live in, as people perceive it, the paradox is that:
While some people need to learn to ask for help more often in order to improve their lives, others need to learn to ask for help less often.
Each of us has to take the needed way towards the best possible life and it is not the same way for all of us.
🤔 Are you too independent and need to balance that by accepting support or too dependent and need to take action and become more responsible for yourself?
🙄 Do you know what is the right way for you?

18/06/2024

🙄Just an other life paradox : "Normal people" want to be special in the eyes of others while "special people" want to be normal.
Wich one is more difficult?
Wich one do you search for?
What is your reason for unhappiness: not being special or not being normal?
Do not forget that while you suffer because people do not see you and treat you like a special person, a special person that receives what you want is unhappy with it and wishes to be treated like you, for once.
Appreciate what you have and who you are. That makes you special enough and normal enough.🥳💗💖💗

16/06/2024

Inside Out is a fantastic description of the sub-personalities living inside of us that we explore in Internal Family Systems (IFS). In Inside Out 1, we met Riley’s primary emotions, which IFS calls ‘parts’: Joy, Anger, Sadness, Fear and Disgust. In Inside Out 2, we are introduced to more parts including Anxiety, Embarrassment and Jealousy. Here are some key takeaways from the film:
❤️ 1. Parts are more than their role
In Inside Out 2, the parts showed their complexity. Sadness is also brave, Anger is playful, Joy has a breakdown. The parts are not one-dimensional emotions but multifaceted personalities with different feelings, beliefs, and behaviors.
❤️ 2. All parts have positive intentions
Toward the end of the movie, Anxiety took over the control center of Riley’s mind in a frenzy of activity. She almost gave Riley an anxiety attack before freezing at the controls. When Joy stepped in and pulled Anxiety out of the whirlwind, Anxiety said, “I’m sorry, I was just trying to protect her.” Even extreme parts are doing their best to help us, and sometimes they need a little help. In the end, Anxiety agreed to sit back in a comfy seat and drink tea. She was still needed, but she could relax a little.
❤️ 3. Don’t exile painful memories/emotions
In the beginning of the movie, we saw Joy exiling painful memories. She wanted Riley to have an all-positive sense of Self. In the end, she realized Riley needed all of her memories to create a more nuanced, complete sense of Self. All of our feelings and experiences are necessary to make us who we are. "I am a good person" and "I am not good enough" are extremes facets if Self and not how we really are. The balance is meet in the combination of the good and the bad or light and dark sides. Just when we acknowledge ALL OF US we let OUR TRUE SELF to lead our LIFE and we feel complete, safe and in control.
P.S. In the picture is my mom for the forts time in a modern cinema. Last time she went to a movie was aprox 30 years ago. Was a big day for her and a great experience she wants to repeat.

15/06/2024

Inside out 2 Avat-premiere tomorrow in Kinepolis Antwerpen for the ones who want to experience an example of the human inner world and get a better understanding on how to connect with their own emotions. Part 1 was great!
Just wait to see what is new.😀
I see you there?
P.S. I will come back after the movie with some insights.

Adres

Lispersteenweg
Lier
2500

Openingstijden

Maandag	09:00 - 21:00
Woensdag	09:00 - 21:00
Donderdag	09:00 - 21:00
Vrijdag	02:00 - 21:00
Zaterdag	09:00 - 21:00

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https://www.totallyreborn.com/

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