Pessaries and Prolapse

27/02/2023

Excellent demo on how belly breathing can negatively affect the pelvic floor

123 Likes, 3 Comments - Lauren Ohayon | Core + Pelvic Floor () on Instagram: "Do your stick out? No matter what you do for it? Do they feel hard and tight?  (Not referring to fat here. Fat does not cause hard abs that stick out.) As a body confidence at any shape / size propone...

20/01/2022

Last shout out for the pessaries and pelvic organ prolapse professional training course. 8hr CDP training 2 days 26-27 January
email: candgmedicare@gmail.com if you are a medical professional wanting to add this course to your portfolio and help you help your patients get the best choices in conservative management in treating incontinence and prolapses.

05/12/2021

Will you join me for some breathing?
Water category breathing. Lie down, headphones on and relax into the breathing whilst I teach you diaphragmatic breathing. This category can be done any time day and night. If you are wired it will bring the nervous system down and if you are tired it will bring it up. It's a balanced breathing technique. One of many I teach.

14/10/2021

We will be adding breathing exercises to our Pfilates courses soon. www.pelvicangel.com

19/05/2021

A big thank you to the members and non members of BICAP www.bicap.be thank you Christine and Tina for being fabulous hosts.
I hope you all enjoyed the information on pessaries.
We had some great questions this evening which I must remember to include in future courses. Thank you to the amazing physiotherapists. Keep on doing an amazing job helping people.