Diana Siepmann with "My Health Rocks"

Diana Siepmann with "My Health Rocks" Are you sick of symptom supression and ready for health creation. Are you ready to take charge of your health? I invite you to a free discovery sesssion.

I know that it’s hard to find the energy to make a change when you feel tired and overwhelmed as it is. Just for a moment contemplate these four questions:

• What is it worth to live in body that makes you feel proud and confident?
• What is it worth to replace feeling absent minded with having clear mental focus allowing you to be efficient and make confident decisions?
• What is it worth to have more patience with your kids, your partner, your boss or your colleagues?
• What is it worth to create the health, fitness and energy level that will allow you to feel amazing, spend quality time with your loved ones and enjoy the things that really matter to you? It’s your ability to handle all of life’s demands while taking care of yourself first that will determine how much fun and satisfaction you will experience and how much positive impact you can have on others. With realising your value, protecting and nourishing your body by looking after yourself, everyone will benefit! I’ve spent over four years of intense research and studying different areas that can affect the body’s ecosystem and cause imbalances and disease. As part of this journey I’ve been trained by Reed Davis, founder of Functional Diagnostic Nutrition and am applying his DRESS for Health Success ® principles to create highly personalised health re-building programmes looking at Diet, Rest, Exercise, Stress reduction and Supplementation. To get an even deeper insight via lab testing and whenever medical advice is necessary I work hand in hand with a doctor. Bringing my knowledge, based on the principals of functional, nutritional and preventive medicine, together with my personal experience, I have decided to serve women who suffer from chronic health conditions and who, like I did, feel that they are not getting answers through a conventional medicine approach. If you suffer from health issues such fatigue, brain fog, unexplained weight gain, hypothyroidism or autoimmune disease, I’m here to help you melt the iceberg and get you sailing in warmer waters with a big smile on your face.

Enjoying my morning bike ride 🌞
28/08/2023

Enjoying my morning bike ride 🌞

Sunny greetings!
26/08/2023

Sunny greetings!

So the rest of the garden is still a jungle. Feeling very happy with the accomplishment of this piece 🙂.Two strong plant...
07/07/2023

So the rest of the garden is still a jungle. Feeling very happy with the accomplishment of this piece 🙂.

Two strong plants are sun flowers we grew from seeds. Two rather sad looking plants between the sun flowers were replanted this year. They received the same care as the sun flowers and we are not giving up on them.

Some things take patience (sun flowers), some things need more patience. it‘s the same with a healing journey.

Give yourself the gift of loving self-care and patience! And celebrate the small wins on the way ❤️

Wishing you all a sparkling start in 2023! May it be a year filled with health, joy, abundance, fulfillment and connecti...
30/12/2022

Wishing you all a sparkling start in 2023! May it be a year filled with health, joy, abundance, fulfillment and connection! 🍀

05/08/2022

This young man (19 years old) decided to take charge of his skin issues. He was open and curious to learn, took inspired action and quickly saw great results. Congratulations with the success and thank you for inspiring others with your story!

Here is his experience in his own words (English translation below):

"Al een aantal jaren had ik huidproblemen … ik liep van de ene dermatoloog naar de andere. Een paar maanden terug werd er een biopsie gedaan en kreeg diagnose chronisch eczeem … Ja … dat had ik al eerder gehoord maar hoe kon ik het voorkomen ? Wat was de trigger ? Ik werd er echt lastig om…

Op advies nam ik contact met Diana Siepmann. En AHA … Tijdens de sessie ging het niet over :” Hoe krijgen we de huiduitslag weg ? “ maar wel : “ Wat kan het uitlokken ? Wat is de oorzaak ? Hoe kan ik het voorkomen ?” Ik kreeg heel wat tips en info en ging ermee aan de slag …

Aanvankelijk was het wel even wennen… ik paste mijn voeding aan, nam de aanbevolen supplementen en zag de omvang van het probleem minderen. Ik ben nu na 3 maanden “vlekvrij” . Ik heb nu ook 1 voordeel : mocht het terugkomen dan zal ik weten wat de trigger is."

"For several years I've had skin problems ... I went from one dermatologist to another. A few months ago a biopsy was done and I was diagnosed with chronic eczema… Yes… I had heard that before but how could I prevent it? What was the trigger? It was really difficult for me…

On advice I contacted Diana Siepmann. And AHA… During the session it wasn't about:” How do we get rid of the rash? “ but : “What can provoke it? What is the cause ? How can I prevent it?” I got a lot of tips and info and got to work with it…

At first it took some getting used to… I adjusted my diet, took the recommended supplements and saw the size of the problem diminish. I am now after 3 months "rash free". I now also have an advantage: if it comes back, I will know what the trigger is."

06/03/2022

Can't wait for spring to start either? Come and celebrate with us!

On 21 March we invite you to shop for 21 hours at a 21% saving on our 100% natural personal care products. Indulge and enjoy with a healthy choice!

Check out the products now so you can make your wish list for 21 March, a great opportunity also to get presents for special friends for Easter or an upcoming birthday!

The link to our Boutique is in the comments below.

18/01/2022

Did you know that your gut can get leaky? Yikes, yes! 😲

♦ Most of the people I work with experience annoying digestive problems such as acid reflux, gas and bloating, flatulence, cramping, diarrhea and/or constipation. These are all pretty obvious signs of gut issues but it's not always like that.

♦ There are other clients who experience weight gain, frequent headaches, joint pain, eczema, fatigue or mood swings and they have NO no signs of digestive discomfort. So it can't be the gut right? Or can it?

♦ Are you struggling with any persistent health challenges that impact your quality of life? Maybe you are feeling bloating and pain in your gut, maybe you know that some foods make it worse. Or maybe you identify more with the second group above? The good news is that a majority of issues can be resolved and it's not that complicated when you know how.

♦ I've been there myself and my studies in Functional Medicine have given me a good deep dive into how and why dis-ease begins in the gut (and how symptoms can appear in places quite distant from there, e.g. in the head or on the skin). We can even run pretty cool stool tests to figure out what's going on on the inside (ok, I get it if you can't get as excited about this as I do, but still pretty useful to know, don't you think?)

👉 To start finding out what's happening in your gut, you don't need a stool test (are you glad?). You can simply download our FREE guide on how to "Treasure Your Gut Health for overall Vitality and Resilience", simply click on the link in the first comment below.

12/11/2021
10/10/2021

Woohoo! Happy to announce the free Pre-Winter Immune Power Plan!
Supercharge your immune system to make your body and soul smile through the winter!

You can download the plan here: https://mailchi.mp/e60d529bae79/pre-winter-immune-power-plan
It's a response to many people asking me for advice on how to boost their immune system before winter.

I hope you enjoy the tips and if not already, start implementing them now!

Adres

Melsbroek
1820

Website

Meldingen

Wees de eerste die het weet en laat ons u een e-mail sturen wanneer Diana Siepmann with "My Health Rocks" nieuws en promoties plaatst. Uw e-mailadres wordt niet voor andere doeleinden gebruikt en u kunt zich op elk gewenst moment afmelden.

Snelkoppelingen

Delen

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Type

Our Story

I know that it’s hard to find the energy to make a change when you feel tired and overwhelmed as it is. Just for a moment contemplate these four questions: • What is it worth to live in body that makes you feel proud and confident? • What is it worth to replace feeling absent minded with having clear mental focus allowing you to be efficient and make confident decisions? • What is it worth to have more patience with your kids, your partner, your boss or your colleagues? • What is it worth to create the health, fitness and energy level that will allow you to feel amazing, spend quality time with your loved ones and enjoy the things that really matter to you? It’s your ability to handle all of life’s demands while taking care of yourself first that will determine how much fun and satisfaction you will experience and how much positive impact you can have on others. With realising your value, protecting and nourishing your body by looking after yourself, everyone will benefit!

I help my clients address the root cause of their health issues covering the areas of nutrition, relaxation and sleep, movement, stress managmenet and meaningful relationships. I work with clients who suffer from fatigue, brain fog, unexplained weight gain or weightloss resistance, digestive issues, hormonal issues, autoimmune disease, and so much more.

Your body is unique and therefore your approach to healing should be too. Your story, how you feel and how you experience change will guide us every step along the way. Functional medicine provides the framework that makes this individualised, partnership approach very effective.

If you would like more clarity on your situation and what’s possible for you, don’t hesitate to reach out to me. I work online via Skype so distance is not an issue.