Shape Care Mons

09/03/2026

Dear Patients,
We are pleased to announce that, thanks to you and your trust, we continue to grow.

As a result, Aleksandra, a qualified physiotherapist, has joined our team!

You can already book appointments with Aleksandra for:
• Physiotherapy
• Therapy Massage

Appointments will take place at our office at the Medical Centre.

Thank you for your trust!

👉 Visit our website and find the right treatment for you: www.shapecaretherapy.com
📍 Medical Centre Rue Grande 189
📧 shapecarereservation@gmail.com

Have a wonderful day!

08/03/2026

Is your back hurting more and more often?

You're not alone!
Back pain is one of the most common health complaints of our time. It affects millions of people worldwide, regardless of age or lifestyle. Whether you work at a desk, do physical labor, or lead an active life, your spine is under constant stress every single day.

The good news? In most cases, back pain can be prevented! The first step is understanding what causes it. 👇

Causes of back pain:
✔️ Poor posture – prolonged staying in one position, especially in front of a screen, puts excessive strain on the spine.
✔️ Lack of physical activity – avoiding movement weakens the paraspinal muscles, which contributes to the onset of pain.
✔️ Overloading – carrying heavy objects or intense exercise without proper warm-up.
✔️ Psychological stress – emotional tension promotes muscle spasms, which negatively affects spinal health.

💆 Don't wait until the pain becomes unbearable! Our specialists are here to help you get back to feeling your best. Book your appointment today and take the first step towards a pain-free life!
👉 Visit our website and find the right treatment for you: www.shapecaretherapy.com 🧡
📍 Medical Centre Rue Grande 189
📍 SHAPE Main Gym
📧 shapecarereservation@gmail.com

Have a wonderful day! 🧡

18/02/2026

Dear Patients,

Please note that Corrective Exercise classes will be paused from February 20. We are excited to welcome you back on March 24th!

We truly can’t wait to see you again 💪

See you soon! 🏋️‍♀️✨

Abe Functional Fitness

28/01/2026

✨ Radiant Skin Offers ✨
Take care of your skin with Dr Mastrodicasa – now at special prices!

💎 Hyaluronic Acid Filler – Skin Builder Full Face
➡️ €220 instead of €250

💎 PRX Biorevitalization (needle-free)
➡️ €130 instead of €150

📞 Free consultation Dr. Ellisa: 0032 493 08 46 45 (WhatsApp)

📅Book your visit today:

📱WhatsApp: +32 493 08 46 45
 📩Email: elisamastrodicasa.em@gmail.com

Find full details about her services on our website:
www.shapecaretherapy.com/drelisa

If you have any questions, we’re here for you!

Dr E Mastrodicasa, regenerative and aesthetic medicine , nutrition


09/01/2026

✨ Start the New Year Strong with Corrective Exercise! ✨

Looking for a healthy, pain-free start to the New Year?
If you spend long hours sitting or struggle with back or knee pain, these sessions are the perfect way to begin.

Under the guidance of our experienced trainer Abe Functional Fitness, you’ll learn exercises that:

- restore balance to your body,

- strengthen your glutes and core,

- help you move safely, efficiently, and without pain.

Build a solid foundation for the year ahead and enjoy lifting, running, and everyday activities with greater comfort and confidence.

💪 Corrective Exercise Group Training
🗓 Every Tuesday & Friday at 11:45 AM
📍 Aerobic room (above the swimming pool)
👥 Group sessions suitable for all levels

👉 Sign up here: www.shapecaretherapy.com

Start the New Year by taking care of your body.
We can’t wait to see you there! 💛

02/01/2026

Dear Patients,

We wish you all the very best in the New Year 2026!

Starting this Monday, we are back to work and happy to accept bookings for appointments with our specialists, as well as for our Corrective Exercise classes, which take place on Tuesdays and Fridays at 11:45 am.

Start the New Year with us ✨

Once again, thank you for the trust you place in us - it truly means a lot 🙏

📌 SHAPE Gym, 7010 MONS
📌 Medical Centre, Rue Grande 189/C01

📩 shapecarereservation@gmail.com
📱www.shapecaretherapy.com

We look forward to seeing you soon! ✨

ShapeCare Team!

Shape care will take care of you, adapt techniques to your needs and take care of your sense of comfort and safety through the best massage experience. Massage therapy in Mons

25/12/2025

Dear Patients!
The entire Shape Care team wishes you a wonderful time! ✨💛

Thank you for being such amazing people to work with! We’re truly grateful to have you as part of our team 💛

Merry Christmas Everyone and see you soon! ✨🎄

Abe Functional Fitness Karolina Wojno Decraene Valérie

24/12/2025

Dear Patients ✨
This holiday season, we wish you above all good health, peace, and a moment to truly breathe 🙏

May this time bring renewal - for both body and mind - and may the New Year be filled with energy, balance, and small steps that lead to meaningful change ✨💛

Thank you for your trust 💛

Shape Care Team

16/12/2025

Discover Slim Up - a therapy designed to support you where diet and exercise often aren’t enough. ✨

If you struggle with stubborn cellulite or localized fat deposits despite staying active and taking good care of yourself, Slim Up was created with you in mind.

This is Dr. Elisa’s signature protocol, combining:
- Targeted mesotherapy injections for specific problem areas
- Lymphatic drainage massages performed by qualified specialists

The therapy works precisely where your skin needs it most, offering real support in improving its appearance and condition.

Recommended program:�- 5 mesotherapy sessions with Dr. Elisa�- 5 lymphatic drainage massages

A complete, professional approach for those who want to care for their body wisely and effectively.
The price for mesotherapy starts from €120 (depending on the treatment areas).

Want to know if Slim Up is right for you?�Sen us a message - we’ll be happy to advise you!


📱WhatsApp: +32 493 08 46 45
✉️More information: www.shapecaretherapy.com/drelisa

Dr E Mastrodicasa, regenerative and aesthetic medicine , nutrition

12/12/2025

Corrective exercise session TODAY at 11:45 am!

We’re inviting you to join a corrective exercise class today at 11:45 am, in cooperation with Abe Functional Fitness 💪

Corrective exercise is not about pushing harder — it’s about moving better.

These exercises help:
✔ improve posture and movement patterns
✔ reduce pain and muscle imbalances
✔ prevent injuries
✔ build a strong, stable foundation for everyday life and sport

Whether you sit a lot, train regularly, or feel stiffness and discomfort, corrective exercise helps your body work the way it was designed to.

✅ Join Our Corrective Exercise Classes!

🗓️ Every Tuesday & Friday at 11:45 AM

📍Aerobic room (above the swimming pool)

Group sessions designed for all levels👇
👩‍💻Sign up here: www.shapecaretherapy.com

We can’t wait to see you there! 💛

04/12/2025

🎄✨ Give the Gift of Beauty This Christmas Time! ✨🎄

Looking for an elegant and unique Christmas gift?

We have the perfect idea:
Christmas beauty vouchers from Dr. Elisa 🎁

Choose a voucher worth:
💫 €50
💫 €100
💫 €150
💫 or any higher amount

It’s a gift that truly brings joy - a beautiful moment for someone special… or for yourself.

Dr. Elisa warmly invites you.
Give the luxury of self-care this Christmas.

📞 WhatsApp: +32 493 08 46 45
🌐 More information: www.shapecaretherapy.com/drelisa

Dr E Mastrodicasa, regenerative and aesthetic medicine , nutrition