Quercus - optimized health solutions

Quercus - optimized health solutions De natuur, de slimste gezondheidskuur! Voel je elke dag 100% gezond met onze natuurlijke voedingssupplementen. Exclusief verkrijgbaar via de apotheek.

EnerZen® is a synergy of adaptogens designed to help your body maintain balance during periods of mental and physical st...
11/12/2025

EnerZen® is a synergy of adaptogens designed to help your body maintain balance during periods of mental and physical strain.

This formula supports the stress response, energy metabolism, cognitive performance and recovery by working through well-documented mechanisms such as HPA-axis regulation, cortisol modulation, thyroid support, antioxidant activity, and neurotransmitter balance.

Whether the day calls for more resilience, more clarity or simply steadier energy, EnerZen® helps you meet life with greater stability.

Quercus EnerZen® applications include:
→ Reduced stress resistance and resilience
→ Decreased energy, endurance and strength
→ Adrenal exhaustion
→ (Over)tiredness – (chronic)
→ Decreased cognitive functions: lack of concentration and alertness
→ Decreased recovery after physical and
mental performances
→ Caffeine-free energiser

Available at your local pharmacy or search online for ‘Quercus EnerZen®' to find your point of sale.

✔️ Recommended use: 1 to 2 tablets per day with a meal
✔️ Recommended retail price: €38 for 30 tablets

📎 quercus.eu/en/food-supplements/stress-sleep-mood-concentration/enerzen-/

Your daily ally for navigating stress with clarity, steadiness, and real physiological support.The EnerZen® formula brin...
08/12/2025

Your daily ally for navigating stress with clarity, steadiness, and real physiological support.

The EnerZen® formula brings together some of the most studied adaptogens and botanical extracts:

🌱 KSM-66® ashwagandha
🌱 Rhodiolife® rhodiola
🌱 Robuvit® French oak extract
🌱 Bluenesse® lemon balm
🌱 Bioactive SOD (superoxide dismutase)

The result is a broad-spectrum stress manager that helps you stay centred, energised, and mentally clear, even when life gets demanding.

📎 Learn more on our website 👉
quercus.eu/en/food-supplements/stress-sleep-mood-concentration/enerzen-/

Stress, long work hours, and nutrient-depleted diets can quietly drain your body’s magnesium reserves, impacting energy,...
04/12/2025

Stress, long work hours, and nutrient-depleted diets can quietly drain your body’s magnesium reserves, impacting energy, mood, and muscle function.

Quercus MagneRelax® is formulated with magnesium from four complementary sources for gradual, optimal absorption, combined with bioactive B vitamins (B6, B9, and B12) that are ready for immediate use by the body.

This unique synergy supports the nervous system, brain function, energy metabolism, and stress resistance, helping you feel both calm and energised.

Quercus Magnerelax® applications include:
→ Muscle cramps, muscle pain, tense muscles
→ Stress situations combined with fatigue, lack of energy, weakness and exhaustion
→ Neuronal disorders with hyperexcitation
→ Alleviation of PMS symptoms
→ Increased sensitivity for stimuli
→ Decreased resistance
→ Neurological/cognitive disorders and dysfunction
→ Increased homocysteine level
→ Increased need or shortage of vitamin B12 and folic acid

Available at your local pharmacy or search online for ‘Quercus MagneRelax®' to find your point of sale.

✔️ Recommended use: 1 to 2 tablets per day at mealtime
✔️ Recommended retail price: €32 for 60 tablets

Want to find out more? 👉 https://www.quercus.eu/en/food-supplements/energy-vitality/magnerelax-/

🧠 A healthy brain is essential for a healthy life.Mental clarity and emotional balance rely on finely tuned biochemical ...
01/12/2025

🧠 A healthy brain is essential for a healthy life.

Mental clarity and emotional balance rely on finely tuned biochemical communication within the brain. Magnesium is a key mineral in this, supporting neurotransmitter regulation, nerve conduction, and the brain’s response to stress.

MagneRelax® provides a science-backed blend of magnesium and selective B vitamins that work together for our psychological well-being by:
✔ Contributing to reduced fatigue and improved stress resilience
✔ Supporting normal psychological and cognitive functions
✔ Promoting calm and balanced neurotransmission via GABA regulation

By stabilising neuronal activity, magnesium helps the brain maintain focus during the day and unwind in the evening, supporting both mental performance and emotional well-being.

MagneRelax® is designed for today’s fast-paced world, where mental clarity and calm are sometimes hard to find, but quite essential.

📎 Discover more on our website: https://www.quercus.eu/en/food-supplements/energy-vitality/magnerelax-/

Restful sleep begins with a calm nervous system. Magnesium plays a quiet yet essential role in achieving that nervous sy...
27/11/2025

Restful sleep begins with a calm nervous system.

Magnesium plays a quiet yet essential role in achieving that nervous system balance that contributes to a healthy mind and body.

It helps:
✔️ Regulate melatonin, the hormone that aligns our internal clock
✔️ Support GABA activity, a neurotransmitter that helps the brain slow down and the body release tension

Together, these processes create the ideal conditions for deeper, more restorative sleep.

When magnesium levels drop, stress hormones can stay elevated, muscles remain tense, and sleep becomes lighter and less refreshing.

Supporting your magnesium status helps restore that natural rhythm, where body and mind can finally unwind.

Quercus MagneRelax® has a synergistic effect, helping you manage daily stress while promoting relaxation at night 😴

For more info 👉 https://www.quercus.eu/en/food-supplements/energy-vitality/magnerelax-/

Modern life demands both physical energy and mental resilience. Magnesium is central to achieving that balance.  Quercus...
24/11/2025

Modern life demands both physical energy and mental resilience. Magnesium is central to achieving that balance.

Quercus MagneRelax® combines four different sources of magnesium with taurine, vitamins B6, B12, and folate to form a targeted nutritional complex supporting:
• The proper functioning of the nervous system
• Energy metabolism and muscle performance
• Cognitive and psychological resilience under stress

Why four sources of magnesium? This supports uptake across the gut, resulting in broader absorption and smoother delivery.

A formulation developed for those who need to stay active, composed, and clear-minded, with each nutrient helping the body release tension, sustain focus, and restore calm.

https://www.quercus.eu/en/food-supplements/energy-vitality/magnerelax-/

Magnesium plays a vital role in more than 300 enzymatic reactions, influencing energy production, muscle and nerve funct...
20/11/2025

Magnesium plays a vital role in more than 300 enzymatic reactions, influencing energy production, muscle and nerve function, and cardiovascular and bone health.

Despite its importance, suboptimal magnesium levels are common and can develop gradually without obvious symptoms.

❗️Early signs may include:
• Poor sleep quality or fatigue
• Muscle cramps or restless legs
• Headaches or migraines
• Increased irritability or anxiety
• Elevated blood pressure
• Reduced bone density over time

Factors such as stress, ageing, certain medications, and diets low in whole grains, nuts, and leafy greens can increase magnesium loss or reduce absorption.

Maintaining an adequate magnesium intake supports neuromuscular function, cardiovascular balance, and overall metabolic stability. Make magnesium a daily priority for a healthy, energized mind and body.

Read more here 👉 https://www.quercus.eu/en/food-supplements/energy-vitality/magnerelax-/

❕Stress can not only make you feel overwhelmed, but it impacts your entire biochemistry. When the body is under stress, ...
17/11/2025

❕Stress can not only make you feel overwhelmed, but it impacts your entire biochemistry.

When the body is under stress, the adrenal glands release cortisol and adrenaline, preparing you for “fight or flight”. In this state, magnesium is excreted more rapidly from the body. Over time, repeated stress leads to lower magnesium reserves.

But here’s the catch: low magnesium makes the body more reactive to stress. Magnesium naturally calms the nervous system by regulating stress hormones and supporting calming neurotransmitters in the brain. When levels drop, the nervous system stays in a heightened, tense state.

This creates a vicious cycle 🔄Stress depletes magnesium, and magnesium depletion amplifies stress. The result? Irritability, fatigue, muscle tension, and trouble unwinding.

Restoring magnesium balance helps break that cycle, supporting both mental resilience and physical relaxation. Supplementing with Quercus MagneRelax® strengthens the body’s stress-adaptation pathways and promote calm, focused energy.

📎 Visit our website for more: https://www.quercus.eu/en/food-supplements/energy-vitality/magnerelax-/

Vitamin D3 supplementation is often associated with winter, yet its role in human health extends far beyond the colder m...
13/11/2025

Vitamin D3 supplementation is often associated with winter, yet its role in human health extends far beyond the colder months.

While sunlight remains the primary natural source of vitamin D3, modern habits such as indoor living, sunscreen use, and limited skin exposure can reduce synthesis even in summer.

Maintaining consistent vitamin D3 intake helps ensure:
✔ Effective calcium absorption for strong bones and teeth
✔ Optimal muscle and nerve function
✔ Continued support of immune regulation

Seasonal sunlight may fluctuate, but your body’s need for vitamin D3 remains constant.

For clean formulation, high bioavailability, and year-round cellular intelligence, choose Quercus Active D₃ forte.

Read more about Active D₃ forte on our website 👉
https://www.quercus.eu/en/food-supplements/bones-muscles-joints/active-d3-2000-iu/

Feeling low on energy or catching every cold that comes your way? It might not just be stress - your vitamin D3 levels c...
10/11/2025

Feeling low on energy or catching every cold that comes your way? It might not just be stress - your vitamin D3 levels could be part of the story.

Vitamin D3's influence goes far beyond bone health. It supports immune cell coordination, reduces inflammation, and plays a role in how your body manages energy and mood.

When levels fall too low:
✔️ The immune response becomes less coordinated, making it harder for your body to fend off infections
✔️ Inflammatory markers rise, leaving you feeling drained or achy
✔️Energy metabolism slows, cells can’t produce or use energy as efficiently, which contributes to fatigue and low mood

Because vitamin D receptors are found in nearly every tissue, deficiency can affect multiple systems at once, often showing up as tiredness, frequent infections, or longer recovery times.

Supporting healthy levels through a high-dose supplement is a simple, evidence-based way to help keep energy, immunity, and overall well-being in balance year-round.

📎 Discover more at
https://www.quercus.eu/en/food-supplements/bones-muscles-joints/active-d3-2000-iu/

Strong bones. Steady muscles. A balanced immune system. A well-functioning nervous system. All connected by one subtle r...
06/11/2025

Strong bones. Steady muscles.
A balanced immune system. A well-functioning nervous system.

All connected by one subtle regulator - vitamin D3.

Quercus Active D₃ forte delivers 2000 IU of cholecalciferol, the same form your body makes when skin meets sunlight. It supports calcium and phosphorus absorption for bones and teeth, contributes to optimal muscle and nerve function, and underpins healthy immune responses and hormone balance.

Some call it the “sunshine vitamin". Yet modern living does not always allow us to get sufficient sunlight, so supplementation becomes essential.

Quercus Active D₃ forte applications include:
→ Prevention and treatment of vitamin D deficiency (due to lack of sunlight, sunscreen use, certain medicines (e.g. statins, etc.),...
→ Bone diseases
→ Chronic (auto-immune) disorders such as diabetes, MS, rheumatoid arthritis
→ Cardiovascular diseases
→ Mental disorders
→ Reduced immunity

Available at your local pharmacy or search online for ‘Quercus Active D₃ forte' to find your point of sale.

✔️ Recommended use: 1 capsule per day at mealtime
✔️ Recommended retail price: €12 for 100 softcaps

📎 Discover more at
https://www.quercus.eu/en/food-supplements/bones-muscles-joints/active-d3-2000-iu/

The immune system does not always need boosting; it needs balancing with the right support. Vitamin D is involved in imm...
03/11/2025

The immune system does not always need boosting; it needs balancing with the right support.

Vitamin D is involved in immunity through several mechanisms and plays a role in regulating both the innate and adaptive immune response in the body.

Here is how this essential nutrient supports your natural defences:
✔️ Regulates immune cell activity - ensuring a quick, measured response to daily challenges
✔️ Promotes immune balance - helps prevent overreaction and supports recovery after illness
✔️ Strengthens first-line defence - maintains the readiness of innate immune cells like macrophages
✔️ Sustains resilience - regulates inflammation and contributes to overall energy and wellbeing when immunity is under pressure

A steady supply of vitamin D3 keeps your immune network balanced and coordinated, helping you stay strong, adaptive, and well-protected throughout the year.

Read more about Active D₃ forte on our website 👉
https://www.quercus.eu/en/food-supplements/bones-muscles-joints/active-d3-2000-iu/

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