MOZa LUZe

30/01/2026

🦁Monday
10 am PilatEls de la Horca Sorbas
☀️Tuesday
10 am Kundalini Online
11.15 am Yin Online
🤸Wednesday
11.15 am PilatEls Online
12.30 am Yoga Online
🧘🏼‍♀️Thursday
10 am Kundalini Online
11.15 am Yin Online
👣Friday
1:1 private class or treatment reflexology
On appointment 1 spot available

📍El Pilar Lubrin
☎️0032 478 55 45 81
💌Online momoyoga.com Moza Luze
🕊️11€

29/01/2026

Feeling deeply isn’t weakness.
It’s sensitivity turned into awareness.

It means your nervous system is still listening.
Your body still knows truth.
Your heart hasn’t armored over to survive the world.

In a culture that numbs, distracts, and hardens feeling deeply is a quiet rebellion.

Protect it.
Refine it.
Let it guide you back to yourself.

27/01/2026

Need a good scream rn tbh.

25/01/2026

Week schedule
🌙Monday
10 am PilatEls de la Horca Sorbas
4 pm Kids Yoga
☀️Tuesday
10 am Kundalini
11.15 am Yin
🤸Wednesday
11.15 am PilatEls
12.30 am Yoga
🧘🏼‍♀️Thursday
10 am Kundalini
11.15 am Yin
👣Friday
1:1 private class or treatment reflexology
On appointment

📍El Pilar Lubrin
☎️0032 478 55 45 81
💌Online momoyoga.com Moza Luze
🕊️11€

23/01/2026

22/01/2026

Wellness and nervous system regulation can absolutely be fancy— biohacking gadgets like vagal nerve stimulators, peptides, supplements. And hey, I love them too; I’ve seen them work wonders for people chasing peak performance. But the truth is, I recommend these free nervous system regulators to my telehealth patients just as often—like solid sleep routines, gentle walks in nature, or even breathing through a tough day without spiraling.   
   
Those aren’t glamorous, but they’re essential game-changers for keeping your nervous system regulated and calm. Sometimes, chasing the perfect protocol or the next thing to buy or consume or try means missing out on just being consistent with the simple stuff that’s already right there. Consistency is the ultimate biohack.   
                  
                  

22/01/2026

🌿
Preparing the whole person for the Fire Horse year
♥️
Body, energy, and alignment work, guided by astrology and the elements.
🌸
1:1 sessions online & in-person in Almería Lubrin area available this month.
🌿
If this resonates, you’re welcome to reach out
♥️

♥️

20/01/2026