Restore Your Health

15/07/2025

Awesome Quote:

You can have 1.000 problems in Life
Until you have a Health Problem
and then You Only have One
Everything else: Money, Relationships, Stress
Fades away in the Shadow of it...

Suddenly the things you once worried about
seem so small, because nothing else matters
When your Body or Mind is screaming for Help
Health isn't just something you have
It's everything!

It is the ability to Wake Up and Feel Alive
To move freely, to laugh without pain
To breathe without struggle
But we take it for Granted
Don't we? Until it's Gone

We don't Truly Understand how Precious it is
When your Health is compromised
Every little Thing Becomes harder:
Dreams get put on Hold, Happiness feels distant
And Life's colours start to Fade

That's why Taking Care of Yourself
Isn't a Luxury, It's an act of LOVE
A Gift to Your Future Self
Because When You're Healthy You can Face Anything
Without it even the smallest Battles Feel impossible

Don't wait to Lose it to Realise its Value
Treasure it now while you still can

15/07/2025

Awesome Quote:

You can have 1.000 problems in Life
Until you have a Health Problem
and then You Only have One
Everything else: Money, Relationships, Stress
Fades away in the Shadow of it...

Suddenly the things you once worried about
seem so small, because nothing else matters
When your Body or Mind is screaming for Help
Health isn't just something you have
It's everything!

It is the ability to Wake Up and Feel Alive
To move freely, to laugh without pain
To breathe without struggle
But we take it for Granted
Don't we? Until it's Gone

We don't Truly Understand how Precious it is
When your Health is compromised
Every little Thing Becomes harder:
Dreams get put on Hold, Happiness feels distant
And Life's colours start to Fade

That's why Taking Care of Yourself
Isn't a Luxury, It's an act of LOVE
A Gift to Your Future Self, Because When You're Healthy
You can Face Anything
Without it even the smallest Battles Feel impossible

Don't wait to Lose it to Realise its Value
Treasure it now while you still can

08/11/2023

When your energy levels are low, your health and desirability are overwhelmed by negativity...
Fatigue often brings out the worst in us.
When your energy level reaches zero, like a battery, you are dead.
What is the solution? Recharge! OK, but how?

The ancients saw man as a triple entity: body, soul, spirit.
What do you feed them? What's best for each?
Are you poisoning yourself, or are you recharging? Often it's this or that, but we have to decide what we want.
How well can you pay attention to all three at the same time?

How can we even recognise when we need to recharge our batteries?
Here's a list to help you determine your current energy level:
* feeling unduly tired/drowsy
* you act rude, unfriendly and suspicious
* you behave in an argumentative, abusive and hostile manner
* you notice irritable, mocking and vulgar traits
* nervousness, irritability, hysteria
* you experience anxiety, fear, jealousy
* recklessness, cruelty, selfishness
* feelings of oversensitivity, melancholy, despair

Nice list!
For me, health also means high energy levels, certainly above zero.
Both your body, your mind and your soul need to be properly nourished and exercised...

29/04/2023

Enthusiasm en pain
Can anyone ever be really enthousiast, feeling pain the same time?
Fake it until you make it? Maybe....
Do you feel pain sometimes here and there? That's not good at all.

MY OWN EXPERIENCE
Painless living... how to do it?
Less or no pain in your body&soul&mind

In 2016 I had an injury in my right shoulder because of a bad move. Since than I felt frequently pain when I woke up. Inflammation, my doctor said and gave me some medicine which caused me high acidity in my stomach, so I stopped to take it.

I was starting with the body: eating good and as less possible, sleep enough, move every day a lot (1h+) and support my system to be able to heal.
Herbs, supplements, organic pure vitamines.

Later on I bought crèmes, had massages, rehab therapy, took sessions of acupuncture. After this I tried dry needling therapy. All these helped a bit, but I stil had that annoying pain. I could not train and after when I moderately did some exercises, this ache came back.

I was so deeply upset, because I love doing exercises, also my strong arms, and I saw my muscles shrinking.

A 'new' method I've got to know lately is physical vasomotion in capillaries from BEMER which really helps me regenerating my whole body.
OMG! It's really so cool, some sporters, athletes use this tool too.

Fortunately last summer I found the BEMER method. OMG! Thank you, thank you, thank you!🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏🙏

The pain is TOTALLY gone after 3 months treatment! This medical device from Germany send uniquely a special biorhythm signal to the whole body stimulating the smallest, the most tiny capillaries so the bloed can reach body-parts where the circulation stopped and inflammation started.

Guys, I am so happy and really enthousiast again!😁😁😁😁
I hope I could help someone with this important information.

15/07/2021

Karma Kitchen

Can Good Karma depend on what you eat and how healthy balanced your gut microbiome is?

If we accept that food has an affect on hormones and hormones regulate the way we think, how we decide in that particular situation and how we feel, so than the answer is yes.

There are thousands of bacteria en viruses living inside and outside of the human body and the balance between them is the key.

You can imagine it like an inside jungle with amazing plants and animals. Every part has its purpose and function.
But ouch, there are invaders who are destroying this harmony...

Hmm... how can we lead these nasty bastards out of our system?
First recognizing them however they are like a wolf in lamb's clothing.

These are tasty, sweet, creamy, looking healthy etc and they first seduce your eyes, nose & tongue...
However these tempting wolfs are eagerly waiting to get in en feed the bacteria en viruses in minority.

So these can begin to grow and have an influence on anybody more and more.
I believe personally that Karma is primarily Good and everybody has originally a nice path to come.

May we suspect that polluting has reached literally our inner Life and can cause chaos?
How can we restore the Glory Inside which will manifest outside?

25/03/2021

Wait a sec!

So, s*x hormones affect thinking.
The gut microbiota affects the body's hormonal balance.

Food and the environment improve or worsen the condition of the gut microbiota, the ratio of intestinal bacteria to each other.
So what we eat, what we take into our mouths, affects our thinking, our thoughts (also).

The immune system depends a lot on intestinal bacteria.
Be careful, for example, chlorine not only disinfects the kitchen counter ...

If we eat chemicals (additives, preservatives), etc., what will our mood, brain capacity and health be like?

Interestingly, there is a direct neural pathway between the intestines and the brain.
This is also why we sometimes feel thoughts in our stomachs.

24/03/2021

Why just be a spectator?
New Heaven and New Earth

How and by whom will all this be realized?
Someone is coming, and at a click, everything changes, and we lean back and watch passively?

Was it not possible that it will happen trough us, with our best participation?
The fruit of work is much sweeter when we participate in it and give our all to win.

Because we do day-to-day our best so that we can enter a New Age leaving the disease behind.
How do we get started? With gratitude for our Life, for the Breath, for the Joy of being a part of it ...
Ask yourself the question:
How do I want to enter Paradise?

19/02/2021

SOMETHING NEW AND AMAZING STUFF

The state of your health / your immune system is depending on mostly on your microbiome.
It is very critical how you feed those bacteria.

Nowadays through out the chemicals, additives, pollution, antibiotic cures it is highly possible that those bacteria are heavily damaged.

To protect and support them, you can do the following things:

DO'S FOR 4 WEEKS or longer
* Consume daily Celery Juice without any additives
* Drink Chicorea thee [it drives your unreasonable hunger away]
* Eat Sour Cabbage and/or Kimchi
* Drink kefir every day (fermented milk drink)
* Drink Kombucha
* Use only mineral water without gas

DON'TS FOR 4 WEEKS or longer
* no gluten at all (no pasta, no pizza, no bakery products etc.)
* no tap water (drinking & showering etc)
* no sugar
* no alcohol (later if you want you can drink again)
* no industrial food
* no meat because of the antibiotics content

THIS IS YOUR OWN INTEREST.
Health means also the well being of the people around us...
Don't you think

Study:
https://www.drperlmutter.com/eat/brain-maker-foods/
https://www.medicalmedium.com/medical-medium-celery-juice-movement.htm

Have a Nice Day & Live through the Beautiful, Genius Life
God Bless You All

For decades a grassroots global healing movement has been building: drinking 16 ounces of straight celery juice on an empty stomach every morning. Today, millions of people around the world are participating and experiencing the benefits for themselves.

15/02/2021

BECOMING FREE FROM ADDICTIONS

This is the strangest coffee I have ever drunk.

It is delicious, premium brand with ganoderma that helps you eliminate addictions from your life.

The latest studies prove that addictions are related to heavy metals, toxins in the body. The more metals the harder it is to get healthy again unless you use wonderful organic solutions like chlorella, spirulina, ganoderma, garlic, celery etc to drive those toxins out of your system.

Heavy metals stick inside unless we help them leave our bodies. Why is it so important?
+ bacteria and viruses love heavy metals
+ this means even more work for the immune system
+ They cause a lot of damage and disruption to tissue.
+ If the concentration level rises in organs such as the thyroid gland, this will cause a domino effect in other organs.

Caffeine is highly addictive. Isn't it? Almost everyone drinks one or more a day.
We have become used to it and if we drink too much, the acidity of the coffee can bite the body cells.

Coffee with ganoderma you will notice that you need much less coffee every day and after a while you can dispense with it altogether...

Ganoderma (the king of herbs, Chinese saying) has many benefits.
Try this unique delicious miracle drink for 4 weeks.
You can only win.

Suggestion for one of the best quality
Ganoderma beverages [online order]:
https://fnorbicoffee.myorganogold.com/be-nl/beverages/

06/02/2021

YOU WANT TO LOOSE FAT AND YOU TRIED EVERYTHING?

I'm pretty sure that most of the people, my brothers and sisters tried some new diet to loose fat.

What if we put this question in an other light?
Make your body clean. More precisely your inward. It is much more important than belly fat.

Why?
Because it determinates how your liver functioning and liver is the organ who is busy with e.g. toxins, fats.
Belly fat means by the way that the storage inside is full, so time to clean up...

Focus on eliminate foods and drinks that disturb your liver and/or your inward. The inward is responsible for the breaking down of food (not garbage) and has a critical position in ENERGY chain.

ELIMINATE The 6 Bandito's without exception:
* industrial sugar
* salt
* flour
* diary
* egg
* husked rice

Furthermore you can ease the filtering work of your Liver, because he or she is overscheduled due to the Food Industry.

If you have skin problem that's a sign of it or if you have body fat more than you want.

AVOID ALSO without exception:
* coffee
* alcohol
* drinks with gas
* oils
* fats
* meat
* industrial food

Have you ever heard about heavy metal particles that stick in your body?
It is hard work to remove the and if the liver is weak you get weak too...
It has also a negative effect of brain functions :(

How to solve this situation? With extra SUPPORT!
Take daily one or more of these
+ Chlorella
+ Spirulina
+ Barley grass
+ Fresh Coriander
+ Celery Juice
+ Dulse / Palmaria Palmata
+ Ganoderma Lucidum
https://fnorbicoffee.myorganogold.com/be-nl/body-management/
+ antioxidants like berries
+ fresh vegetables

Think about it. Does that makes sense if the liver is free from garbage and toxins your body gets functioning optimal?

I would like to draw your attention to this link:
https://www.medicalmedium.com/medical-medium-celery-juice-movement.htm

Take Care

31/01/2021

GET ADDICTED TO ENERGY
LIFE = ENERGY

That’s your Best Goal you can realize in Your 2021
Sure, there are obstacles…

How to start? Be aware there is a narrow path to have constant energy.
First we start with the body.

STEP1

Avoid (at least) in the next 7 days to feel better:
Coffee or energy drinks with added sugar and/or gas
Alcohol
Soft drinks
The Five White Bandito's:
sugar, milk (also dairy), flour, salt, white (husked) rice

Instead of do this
In the morning drink e.g. Matcha tea plus do 5 min workout
Drink daily crystal clear water 3,5dl per 10 kg => Stay Hydrated
Till 12 o’clock eat only fruit, after that avoid them
Between 12 and 20 o’ clock
Eat in reason and chew the bait 40x
Do not drink during the meal, always before or an hour later
Eat raw clean vegetables between the meals
Avoid the combination of potatoes, rice with meat or fish, eat salad as side dishes
30 min intense moving, like walking or jogging

The Reason Why
From the inwards starts Life and Death also. Life is present in plants in a form of Juice and in Humans as Blood. Scientifically proven that there is a tense link between the two. Their similarity helps us to heal ourselves. Processing food destroys the precious element. Too much food makes you sleepy. Right?
Otherwise a Clean Inside is much effective. It generates simply ENERGY.
Keep it Clean inside and Outside too. This is how ENERGY can flow.
We also need to keep the balance between acid and alkaline.

Take Care

27/11/2020

To see it clear...
Everybody knows some clichés about GOOD LIFE

Good food + regularly activities + quality sleep + positive thinking + loving kindness in contacts + contact with divine + joyful work

Diet means originally lifestyle. So if you decide to change, you prepare yourself changing forever....

FOOD
We are designed to move and make great things.
If you do a lot of physical exercises than you need a lot of energy. You are going to eat more.
But if your lifestyle is more comfortable and you sit mostly of the time you need less.
Briefly:
Good food = fresh, pure, colourful food (no additives), food made with love, fruit, vegetables, nuts, seeds, fish...
Drink more mineral water without gas.
Abandon sugar, milk, flour (fine), table salt, alcohol...
Search for superfoods.

PHYSICAL EXERCISES
Do as much as you can. More and more. You are going to love it. Find a way, time. It makes you proud of yourself on the right way. Sweat = glory. At least 30 min each day. Keep in mind that you need more and more of it to get fit.

QUALITY SLEEP
Stressless... How is it possible? After you walked, jogged, did yoga, trained etc = perspire, you are going to sleep much better. Praying, relaxing, meditating helps too.

POSITIVE THINKING
There is only love or lack of love... With the highest gratitude receiving everything what we get. (We asked for it.)
Every conscious action brings you closer to your dream. Plan and work properly. Accept that your dream is on her way to you with the speed of light.

LOVING KINDNESS IN CONTACTS
Imagine that the person next to you is a member of your family. We are all fashioned from the same clay. God plays no favourites.

CONTACT WITH DEVINE
You are a part of the Universe, a part of God. So you are a heavenly creature walking around on Mother Earth. Be thankful, respectful and loving to the God or Goddess in you. You get all the help what you need for your mission.
Ask it and you get it. Patience and awareness.

JOYFUL WORK
Whatever you do, do it with fully concentration. One thing at a time. First thing first, first time right and get it done.
Know it that the task you do helps you to get to your destination.

Oh yeah, almost forgotten: sing and dance... :D