Cyclical Power

Cyclical Power Contactgegevens, kaart en routebeschrijving, contactformulier, openingstijden, diensten, beoordelingen, foto's, video's en aankondigingen van Cyclical Power, Gezondheid- en welnesswebsite, Moerhoflaan 13, Schilde.

Guiding you in coming home to your body, embodying your full feminine range, and stepping into your power - through menstrual cycle awareness & cyclical living.

The Solstice Within ☀️18–22 June 2026 | Tuscany, ItalyImagine 4 days in the Tuscan hills.Morning yoga under open skies.S...
15/02/2026

The Solstice Within ☀️
18–22 June 2026 | Tuscany, Italy

Imagine 4 days in the Tuscan hills.
Morning yoga under open skies.
Slow, nourishing meals.
Conversations that matter.
Space to breathe again.

This is your invitation to pause at the start of summer - to root into your body, reconnect with your inner rhythm, and rise with clarity and direction.

Through yoga, embodied movement, cyclical wisdom, rest, ritual and community, we create a space where you can regulate your nervous system, recharge deeply, and remember what you want this season to stand for.

You won’t just leave relaxed.
You’ll leave realigned.

Early bird: €625 until 16 March
Regular: €700

Spots are limited and we’d love to welcome you.

Send us a message or visit cyclicalpower.org/upcoming-retreat to reserve your place 🤍
Link also in bio

Come celebrate the solstice with us in Tuscany 🌳🤸🏽🌞

Menstrual Cycle Demystified is a grounded, practical online workshop series to help you understand your cycle deeply & l...
03/02/2026

Menstrual Cycle Demystified is a grounded, practical online workshop series to help you understand your cycle deeply & learn how to practically live in alignment with it - as a way to increased healthy, vitality, joy, trust and authenticity.

Whether your cycle feels confusing, heavy, irregular, absent, or simply something you’ve never truly learned about…
this journey is for you 🌀

🌿 4 live workshops
🌿 Saturdays in February
🌿 Online (Zoom)
All details in the slides

Join the full series or drop in

Register via link in bio

Your cycle is your ally - once you know how to listen 🐚

03/02/2026

Here I am sitting,
with an autoimmune reaction in my face 〰 which was way more dramatic three days ago.

Concerned.

Not concerned with myself. I got over my sense of failure the first day.

Felt like I failed because I pushed my body until this point again.
But then I reminded my inner critic (yes, also in the luteal phase): I’m still learning.
I’ve adapted and grown a lot, and I truly try to show up in the truest way for myself.
But well ꩜ life is still about learning. 🦋

And keeping a calm, regulated mind is not so easy.
Even when living a life I’m passionate about and deeply grateful for.

So, concerned.

Concerned with this system.

Pushing our limits.
Making us sick.
Burning us out.

Making simple living something “alternative”, “unusual” - something we even have to fight for or defend ourselves against.

Taking the trust away in our bodies and intuition.

Demanding us to respond to external routines, responsibilities, deadlines, expectations -
instead of our inner rhythms, needs, creativity, and natural cycles.

Pushing us to use AI, to have ChatGPT formulate our communications, give us inspiration, “make us creative” -
while it actually takes our voice and creativity away.

We say we are emancipated and free.

But are we?

When disconnected from our body, womb cycles, creativity, voice 〰 how can we be free?

If we don’t understand our bodies and needs.
If we don’t trust ourselves or our creative capacities.
If we downplay ourselves and put our intuition aside.

Luckily, many people are waking up to this.
Raising awareness.
Making changes.

And choosing to come back home to themselves.

✨ Let this be your positive trigger today:
Choose you.
Choose nature.
Choose community.
Choose slowing down.
Choose listening inwards.
Choose intuition.
Choose trust.

Even in the smallest ways 〰 it all matters. 🌿

01/02/2026

From burden to power - understanding your menstrual cycle changes everything.

If you feel called to live more in alignment with your cycle, but don’t know how to practically do so…

If you sense your cycle deeply influences your energy, emotions & wellbeing…

If your cycle currently feels more like something to manage than something to trust…

➳ This grounded, down-to-earth workshop series is here to support you

Together we’ll explore the four hormonal phases & inner seasons of the cycle 〰 in a way that’s practical, embodied and relevant for everyday life.

And yes - this is also for you if you have:
• an irregular cycle
• no cycle at the moment
• are on hormonal birth control

⭕️ 4 live online workshops (2 hours each)
📅 7, 14, 21, 28 February
⏰ 4 PM IST | 11:30 AM CET

🪴 Full series: 60 EUR / 3500 INR
Drop-in: 20 EUR / 1200 INR

Register via link in bio

Your cycle is one of your greatest allies 〰 once you learn how to listen to it 🦋

Feeling the struggle again of unwinding in the second half of my cycle - the Via Negativa.So much is going on: exciting ...
31/01/2026

Feeling the struggle again of unwinding in the second half of my cycle - the Via Negativa.

So much is going on: exciting things in the pipeline, special social events, life happening at full speed…

And honestly, I think that struggle is hard to 100% avoid when living in modern society.

BUT what changed since I became aware of my menstrual cycle,
since I started working with this in-built compass and building on her feedback and assets,
is that:

☾ I DO make time for a grounding morning practice
☾ I DO eat healthy, nourishing food - for my body ánd my soul
☾ I DO make extra time in the evening to unwind, even if that means going to sleep later

And that makes all the difference.

If you’re feeling this too, know that you’re not failing 〰 your body is simply asking for more support, not more pushing.

Your menstrual cycle is not just about reproduction. It’s your fifth vital sign. It’s a rhythm. A nervous system regulat...
27/01/2026

Your menstrual cycle is not just about reproduction. It’s your fifth vital sign.
It’s a rhythm. A nervous system regulator. A boundary-setter. A truth-speaker. An inner compass.

After hosting this workshop series in Mysore, I’m bringing it to the virtual realm 〰 a 4-part live journey through the four hormonal phases & inner seasons of the menstrual cycle, grounded in embodiment, awareness & real-life integration.

🌿 Understand your cycle deeply
🌿 Learn how hormones shape your energy, emotions, motivation, sleep, focus, appetite, intuition, stress tolerance, and more
🌿 Reconnect with your body & the feminine within
🌿 Live cyclically in a linear world

What’s included:
• 4 live workshops (2 hours each)
• Women- & wombholder-only space
• Telegram community with weekly prompts (BONUS)
• Cycle tracking guidance (BONUS)

📅 Saturdays: 7, 14, 21, 28 February
⏰ 4 PM IST | 11:30 AM CET

🪴 Full series: 60 EUR / 3500 INR
Drop-in: 20 EUR / 1200 INR
👉 Bonuses with full series only

Register via link in bio

Your cycle is not a weakness, nor a limitation.
It’s the key to fully unlocking your power, vitality & wellbeing.

Seasonal wisdom teaches us to savor abundance without overgiving.Some things just come naturally - things not need to be...
25/01/2026

Seasonal wisdom teaches us to savor abundance without overgiving.
Some things just come naturally
- things not need to be always hard & heavy people ❤️

This is even more valid in (inner) winter: a season of deeper stillness and more conscious choice.
A season of abundant receiving - when able to surrender into rest, the unknown, the liminal.

The more we align with our rhythms,
the more effortless our actions can become.

Choose what truly nourishes 🌱

Prompt: Where in your life are you giving energy out of habit rather than alignment?

About last week’s workshop in Kathmandu: the menstrual cycle, revalued.So much openness, honest sharing, thoughtful ques...
21/01/2026

About last week’s workshop in Kathmandu: the menstrual cycle, revalued.

So much openness, honest sharing, thoughtful questions, and deep reflection.

The intention was simple:
* To better understand and value the foundations of the menstrual cycle 〰 so we can better understand and value ourselves.
* To support a healthy cycle, and with that, overall health and wellbeing.

It was beautiful to witness the eagerness to learn about the cycle.
To show up for oneself.
To dare to open to the feminine in a world still largely dominated by the masculine.
And to dare to choose a different narrative 〰
in a reality where cycle pain is normalised, where doctors often can’t find clear reasons for disorders or struggles.

To dare to believe that by learning how the cycle actually functions - physically, emotionally, energetically - we can support our cyclical experience and can regulate the cycle.

As participants deepened their understanding of the menstrual cycle and female s*x hormones, they also began to see how the different hormonal phases - the inner seasons - influence one another.
How struggles and symptoms don’t always need to be addressed head-on, but can be supported by taking action in the seasons where things feel easier and more natural.

A powerful reminder:
we don’t always have to start with what feels most difficult or painful.
We can also nourish what already works well.
We can strengthen what feels natural ꩜ and let that ripple through the whole cycle.

The menstrual cycle is an incredibly intelligent, supportive, regulating, and truth-speaking system in the body.
And most of us were never taught how to listen to it.
Revaluing the menstrual cycle means reclaiming trust in our bodies.
It means empowerment.
And it means remembering that our cyclical nature is not a flaw 〰 it’s a source of wisdom.

Deep gratitude to everyone who showed up, with curiosity, courage & faith 🤍

Cycles set natural limits in our lives, reminding us that we cannot be everything to everyone, all of the time.We are no...
14/01/2026

Cycles set natural limits in our lives, reminding us that we cannot be everything to everyone, all of the time.

We are not meant to move at the same pace 24/7, nor to bypass tensions, blockages, or wounded parts of ourselves AND expect to remain sane and healthy.

The challenge is that not all phases of our cycle are equally valued in our society.
But here’s the key insight: the menstrual cycle is not the problem.
The problem is a culture that tells women they should be a certain way - and not another.

If you expect yourself to be the same all the time, your cycle will feel like a cage.
But when you begin to understand your hormonal changes,
the qualities and energies they awaken,
and how to work with them rather than against them -
everything shifts.

The art lies in honouring the power of each phase.

When we dismiss or override certain phases, the cycle can indeed feel limiting.
When we (re)value them, it becomes liberating & empowering.

Once you understand the wisdom of the cyclical process
and learn to value all facets of yourself within it,
you don’t just feel free -
you feel excited.

Your cycle becomes a tool:
for informed health decisions,
emotional wellbeing,
and showing up in the world in a way that is truly yours.

✨ Limits do not equal limitations.
They are what make thriving possible.

10/01/2026

Before the vision board…
before the goals…
before the action…
there is listening

Join our online women circle next Saturday, where we’ll tune into the projects, creations, attitudes, relationships & themes that truly matter to you 〰 and gain clarity on what you’re ready to welcome in.

Together we will:
🌿 anchor through breath & movement
🌿 offer gratitude for who we are, where we stand & what we’re already bringing into the world
🌿 tap into our visions for the cycles, seasons & year ahead

Held by a supportive, encouraging & uplifting circle of women.

Come as you are 🤍

📅 17 January 2026
⏰ 11:30–13:00 CET | 16:00–17:30 IST
🌿 Donation-based

DM me for questions ⏐ Registration link in bio

I doubted to travel through the high-altitude Mustang region because I expected my bleed and I know the importance of re...
10/01/2026

I doubted to travel through the high-altitude Mustang region because I expected my bleed and I know the importance of rest during that time.
At the same time, I also know how deeply adventure & nature recharge - how they make me radiate. And I was craving stillness and calmness - elements we do not find easy anymore in urban life.

I decided to go.
Also with the thought that I didn’t want to limit myself because of my cycle.
That’s not what menstrual cycle awareness is about.

Menstrual cycle awareness is about self-understanding: being aware of how we feel and what we need on each day of our menstrual cycle, and align ourselves accordingly > to support our health, wellbeing, vitality, and joy.

And holymoly, so glad I’m here.

Especially in this moment; bleeding on top of this mountain, overlooking this vast region, cold wind blowing around me. Feeling so tiny among these massive ranges. Very connected to myself and my intelligent body.
Feeling ALIVE.
Feeling POWERFUL.

Menstrual cycle awareness is also about reconnecting with our intuition. And that intuition most definitely led me to this spontaneous journey into the Himalayas.

Where is your intuition leading you?

Adres

Moerhoflaan 13
Schilde
2970

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+917042540474

Website

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