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Acuherb

Acuherb- Prof. Ya Qian - The Deluxe Acupuncture Therapy & Frequency Specific Microcurrent Practitioner welcome to Acuherb.

And congratulations for making this first step for your healing process. Our goal is to provide professional traditional Chinese medicine treatments to assist you to achieve health, strength, and vitality. we take time to listen, to understand, to explain. we look into your body holistically, committed to find out the root cause of your discomfort, and heal it. we really enjoy and delicate to be in the part of your healing process to support you to obtain and maintain excellent health and well being. You can find us in clinic of Tervuren and Tremelo.

08/02/2026

The "Gold Standard" of Longevity: 5 Essential Supplements

In the world of modern health optimization, three leading figures have defined the frontier of longevity in 2025. By analyzing the latest protocols from Bryan Johnson, Dr. Peter Attia, and Dr. Andrew Huberman, we have identified a "Scientific Consensus"—five core supplements that appear in all their daily regimens.

Meet the Longevity Pioneers
• Bryan Johnson: The founder of the "Blueprint" protocol, known for using rigorous data and biological testing to achieve the world’s fastest rate of aging reversal.
• Dr. Peter Attia: A world-renowned physician and author of Outlive. He specializes in the "Medicine 3.0" framework, focusing on extending "healthspan" and preventing chronic disease.
• Dr. Andrew Huberman: A neuroscientist and professor at Stanford School of Medicine. His work focuses on how to optimize brain health and performance through science-based tools.
The Consensus "Big Five" Supplement List
These five supplements form the foundational "baseline" for cellular repair, brain health, and stress resilience:

1. Omega-3 Fatty Acids (EPA/DHA): Acting as a "systemic fire extinguisher," high-quality fish oil is essential for heart health, cognitive function, and lowering inflammation.

2. Vitamin D3 (+K2): Described as the "Master Switch" for genes. It is vital for immune regulation and ensuring calcium is properly directed to the bones.

3. Magnesium: The "Repair Agent." It supports over 300 biochemical reactions, making it indispensable for deep sleep, muscle recovery, and nervous system stability.

4. Creatine Monohydrate: The "Power Station." While famous for muscle growth, these experts now emphasize its critical role in neuroprotection and maintaining brain energy levels.

5. Ashwagandha: The "Emotional Buffer." This adaptogen is a staple for managing cortisol (the stress hormone) and improving the body’s ability to handle modern-day pressures.

Professional Note: While these experts provide a scientific framework, supplements should be tailored to your individual blood markers. We recommend a consultation to customize the dosage for your specific health goals.

08/02/2026

Series "Beyond Symptoms" - The Body is a Field

11/01/2026

Every stage of a woman's life is a gift from nature.
Menstruation, childbirth, raising children, menopause… these are not losses, but different forms of abundance.

Charm isn't limited to youth, and joy isn't confined to love.

Even at 60 or 70 or 80, you can still enjoy yourself more than you did at 20, living life to the fullest.

Remember, you don't need to be defined by anyone.

🌹 A woman's gifts are hidden in every stage of life. Because true blossoming always stems from your complete acceptance of yourself.

Happy new year, To all women. Take care your body, and your soul. May you shine in 2026.

17/08/2025

”what we can not heal will finally pass to our children!!!”
The first pic shows :like a iceberg, we see the adverse childhood experiences——disrupted neurodevelopment——social,emotional,cognitive impairment——adoption of health risk behaviors——disease——early death. That is just the top of the iceberg. What is at the bottom: intergenerational transmission of trauma,historical of trauma.

The greatest love we can do for ourselves and for our loved ones in this life time is: to heal.

11/08/2025

Compassion VS Empathy.
Using compassion while treating activated PTSD(hyper) VS using empathy while treating blunted PTSD(hypo).

07/08/2025

I have received a lot of letters, cards, messages. This one came like a graduation thesis from whom is going to leave the country for few years. So I write this poem as a souvenir and wish her all the best.

Healing’s Unfinished Thesis

The words arrive like autumn leaves—
so many cards, so many goodbyes,
ink-stained gratitude, trembling hands
that trace the shape of wounds now closed.

But this one, long as a scholar’s last refrain,
breathes of distances I cannot cross.
“I are going to leave,” she said, “but carry with me the ungraded lessons of your voice.”

And I, who thought myself a healer,
find the script reversed—
her pen now grades “my” soul:
“No one graduates from mending.
The heart’s syllabus outlives
every diploma life bestows.”

The door clicks softly shut.
Somewhere, a new wound blooms,
and we—still students—turn the page.

06/06/2025

We know the value of the health and we care -- from 6 June 2025, all our treatment rooms in Sterrebeek will be equipped with Swiss made medical grade Air purifier IQAir to guarantee the best air you can have and enjoy the journey with Acuherb treatment.

06/06/2025

我今天的冥想得出的结论是：
让我问你⼀个简单的问题：为什么汽⻋需要刹⻋？认真思考⼀下.

06/06/2025

What comes out from my today’s meditation:
Let me ask you a simply question: why car needs a brake? Take it in. And think about it for a minute.
To keep you safe. To slow down the motion…..right?
But what if I say: the brake is for you to driver faster. Is it wild?
At first glance, a car’s brakes seem to oppose motion—their very purpose is to *resist* movement. Yet their presence is what allows true speed. Without them, every curve becomes a threat, every descent a freefall. The driver, gripped by fear, would never dare accelerate.
This mirrors life’s great paradox: “constraints create freedom”.
In mechanics, brakes are a safety mechanism. But in living systems—governed by what Chinese medicine calls *Shén* (神), the animating intelligence—the "brakes" are far more profound. They are the body’s self-regulating wisdom: fever to purge infection, fatigue to demand rest, pain to signal imbalance. A system without such feedback isn’t liberated; it’s doomed to self-destruct.
Modern thought often conflates *health* with *unlimited function*—faster metabolism, stronger immunity, perpetual productivity. But life thrives through *dynamic balance*. The liver’s detoxification requires moments of stillness; the heart’s resilience depends on varying its rhythm. Even neurons strengthen not through constant firing, but through waves of activity and rest.
I think about the healing, specially for trauma:
The Sacred Paradox: How Brakes, Balance, and the Brain Reveal Life’s Wisdom
At the heart of existence lies a counterintuitive truth: **constraints create freedom, and inhibition enables flow**. This principle manifests at every level of life—from the mechanical to the metaphysical—teaching us that true vitality requires dynamic tension, not unchecked acceleration.
1. The Brake Paradox (Machine as Mirror)
A car’s brakes seem to oppose speed, yet they make high velocity possible by granting the driver control. Without them, fear of catastrophe would limit all movement. Similarly, life’s biological and psychological "brakes"—fatigue, pain, doubt—are not flaws, but intelligent feedback systems. They prevent systemic collapse and allow for sustainable growth.
2. The Hemispheric Dance (Brain as Regulator)
The brain’s hemispheres embody this balancing act:
- The **left brain** accelerates progress with logic, labels, and linear plans (Yang).
- The **right brain** applies the brakes with context, emotion, and holistic awareness (Yin).
Health emerges from their dialogue: the left’s focus tempered by the right’s wisdom, the right’s expansiveness grounded by the left’s structure. Imbalance leads to rigidity (left dominance) or chaos (right dominance)—just as a car without brakes or acceleration goes nowhere.
3. The Shen Principle (Life as Intelligence)
Traditional Chinese Medicine calls this regulating force *Shén* (神)—the animating intelligence that self-corrects and adapts. It speaks through symptoms (insomnia, inflammation) not as failures, but as urgent memos: *"Adjust your course."* Modern medicine often misses this by treating the body as a machine to fix, rather than a wise system to collaborate with.
4. The Path of Wholeness
To thrive is to honor life’s sacred checks and balances:
- **Physically**: Rest is not lost productivity; it’s the reset that enables greater endurance.
- **Mentally**: Creativity requires both divergent ideas (right brain) and convergent editing (left brain).
- **Spiritually**: Growth demands both action and surrender—like a car’s interplay of gas and brake.
So,Speed without control is destruction; freedom without limits is an illusion. Whether in metal, flesh, or thought, the art of living well lies in *orchestrating opposites*—not conquering them.

12/05/2025

If life had meaning, surely it would be
this: after tasting sorrow’s bitter sea,
you choose—to rise, though scarred, with wiser eyes,
or wounded,sink again where the same darkness lies.

18/03/2025

A Journey Through Trauma Healing: My PTSD Approach and Success Stories

01/02/2025

Happy new year!
New year, more to learn, more to explore.

Adres

Du Roy De Blicquylaan 5D
Sterrebeek
1933

Openingstijden

Maandag	10:00 - 18:00
Dinsdag	09:00 - 19:00
Woensdag	09:00 - 19:00
Donderdag	09:00 - 19:00
Vrijdag	10:00 - 17:00

Website

http://www.acuherb.be/

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