Rewired - Praktijk voor Biofeedback, Hypnose en Feng Shui

08/02/2023

HI GENIUS!

Let’s not do this: focusing outwards. Judging, comparing yourself to others and what they do… In stead, let’s focus inwards: what is YOUR talent? In which environment do you thrive and flourish? That is where your inner genius lies!

23/01/2023

Look for Magic. Always.
And above all: always keep that place where the magic grows inside of you, alive ✨
travel .tv

21/01/2023

Never underestimate the importance of one person believing in you.

I’ll support you all the way
I’ll cheer you up
I’ll believe in you, always
I’ll be your biggest fan
Encouraging you to stand up and move forward.

And Oh Yes: I’ll confront you when you can do better. When you are on the verge of doubting yourself or giving up.
I’ll wake you up.
I’ll hold you accountable.
Relentlessly encouraging you to move towards your biggest dreams & goals. A professional pain in the … let’s say 😎

10/01/2023

10/01/2023

About REACHING GOALS & New Year’s resolutions

Famous football coach Bill Walsh once said: “The score takes care of itself”. This is in fact true. When you focus on the action steps leading towards your goal, developing a system of daily constructive habits, chances are that reaching your goal will take care of itself. In other words: Your goal will set the direction, but your systems will get you there. When we want to change our results, we need to focus on our system (the chain of actions & behaviours) causing those results.

Happy 2023!!
I wish you fabulous goals and extraordinary systems to get there! 🚀 May you skyrocket ✨

29/12/2022

MERRY CHRISTMAS ✨
In the darkness of Winter’s night, when the deep breath of the Earth Mother finds its greatest point of inhalation, we are given the grace to touch into both Magic and Miracle

Thankful for this miracle maker for creating unforgettable memories

20/12/2022

BIOFEEDBACK for Sport and Performance Enhancement

The technology of biofeedback has great promise for sport psychology and specifically for psychological skills training. Psychological skills learned through biofeedback training can be applied in practice and competition and can lead to improved athletic performance.

Biofeedback training is a popular technique used by sport psychologists to assist elite athletes in achieving performance success.

Today, owing to modern technology, it is possible to measure physiological indices—such as heart rate, muscular activity, brain wave activity, respiration, blood pressure, skin temperature and sweat gland activity—during real-time events. These physiological changes are presented to the athlete on a PC screen in a graphic or multimedia form and help regulate the mind and body according to the psychophysiological principle.

Biofeedback training is a technique of gaining control of self-regulation, based on information or feedback received from the athletes’ body and mind. Following intensive BFB training, psychological skills become automatic reflexes.

(Credits: Boris Blumenstein, Iris Orbach - Oxford)

16/12/2022

CREATIVITY
We can connect ourselves to Creative Energy - the Creative Mindset and Flow, just by training our system. It’s about developing a new/different set of neurons firing together.

So, for this weekend:
Look at something you have seen a million times and ask yourself:
1. What can be an alternative use of this?
2. What can be an alternative meaning?
3. Look with a ‘beginner’s eye’: as if you see this for the first time. What do you see?

By doing this, you’ll train yourself in opening up to your own creative flow ✨

08/12/2022

BOLD. BRAVE. BALANCE.
Life’s about that (im)perfect (looking for) balance, that delicate dance. Because also in our offices we climb mountains 💪🏻

06/12/2022

This is why I love training people: the interaction, questions, critical reflection that takes place when we gather around leadership dynamics & personal development models. It allows us to achieve even greater and more profound insights.
Together Everyone really Achieves More!

30/11/2022

Throwback to a Mindfulness Meditation/Mindful Leadership training in The Italian Milky Way with this amazing group of wise leaders in their field 🙏🏻 Grateful!

23/11/2022

We all know this graphic. We’ve seen it a million times. Still, it holds a very important truth:
Growth feels uncomfortable. Making new choices to change our life for the better is by definition scary. Since, for our brain, everything that is new in a challenging way, triggers our stress system and a certain amount of anxiety. When you act anyway, in-spite of the discomfort, you are always one step closer to your goal of living a purposeful life.
In other words:
Staying in the Comfort Zone will keep you seemingly safe, but stuck. Moving to and through the Growth Zone will make you live the life you actually want to live.