Momsanity.Health

Momsanity.Health Every one in five new moms is affected by anxiety and depression closely after childbirth.

We believe that a new mom should never forget that she is not only a parent but a woman as well and our mission is to help remove the stigma around motherhood.

18/09/2025

In our latest Colours of Parenthood episode, I’m talking with Theresa Thomas, a licensed professional counselor and author of Set Free to Live. Theresa opens up about her journey through infertility, two miscarriages, and postpartum depression after the birth of her second daughter. She discusses how a strong support system—partners, family, and community—shaped her healing, and how these experiences redirected her career toward counseling and publishing. She also shares practical insights for new mothers and parents on how to seek help, lean on others, and find hope amid trauma. Tune in to hear her story of resilience and her mission to help others feel seen, heard, and supported. https://youtu.be/AvpBGlVPTyM. https://creators.spotify.com/pod/profile/parentstories/episodes/ep-e365v7p

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