IntegraLight

14/01/2026

Чували ли сте да се говори за Древната Красота? Когато за първи път чух тази отпратка, душата ми трепна и разпознах, че става дума за този древен център на доброто, красивото и истинското, от който се пораждат всички цивилизации в историята на човечеството. Вече рядко се замисляме от къде произтича цялата етика, цялото изкуство и познание, което човечеството е достигнало. А сега ми се струва особено важно, защото всичко това се срива поради много повърхностен и неосъзнат подход към живота. Та сега осмислянето на пътя пред нас е решаващо. Как мислите?

26/12/2025

Another participant's take aways:
1. Spiritual resilience helps me learn how to remain both anchored and connected at the same time. It gives me a genuine sense of inner peace and a feeling of freedom from the pull of my lower self.
2. Had I participated in this workshop earlier in my life, I believe I would have faced life’s challenges with far less suffering and would have taken the injustices of certain situations less personally.
3. The heart holds immense power, only if we consciously turn it toward the light.
4. Spiritual Resilience requires non stop consciousness and constant vigilance of heart and mind.

26/12/2025

A course participant wrote: In a personal and collective world in transformation I needed to look deeper for direction and support. This facilitated group work gathered diverse people of various backgrounds, religions , cultures, genders , ages and phases of life which was the first of its value. Elena created a safe space for us to share deeply and find guidance not just within, but also from the sharing of others - as we find wisdom many times by transcending our own limited selves. And as our time together has ended, looking back, I had a weekly lighthouse that re-centered me in my hour of deep change (moving to another country and starting a new job). Gratitude to all of them and Elena.
Nedelia Shtonova Stefan Apostolov Adriana Radev Alexandrina Vodenicharova Stefka Bezlova Весела Банова Dessi Dimitrova Roya Nabil Akbar Milani Kati Ilieva Juliet Naraghi Roden

24/12/2025

The meaning of community: the very people impacted by disaster are the ones who support each other. We don’t see leaders as the people who speak loudest. Instead, we look for the people who listen the closest.
Ето какво значи общност и лидери - прочетете тук!
Nedelia Shtonova Весела Банова Stefan Apostolov Adriana Radev Stefka Bezlova Alexandrina Vodenicharova

Explore WCK's work in 2025.

24/12/2025

Here's what one of the participants shared as her main takeaways: My defining moment was realizing that: “I am not my thoughts and feelings, I have them and I have a choice”. The choice I make now is:
Slow living
Love above fear
Deep listening
Being truly present
Compassion and kindness
Mind & heart coherence

21/12/2025

We just completed our 9-week course on Spiritual Resilience for the 21st century. It was a deep dive into all those aspects of our experience that are usually not talked about.
Току-що завърши 9-седмичният курс по Духовна устойчивост в 21 век. Беше дълбочинно разглеждане на всички онези ключови аспекти, за които обикновено не се говори.

10/12/2025

During meditation or deep breathing, internal systems can synchronize. This synchronization could allow the nervous system to become sensitive to non-local fields of information.

Neuroscience of Self – Part 2: Do You Have a Soul… or Does the Soul Have You?

This question wasn’t asked by a monk or philosopher.
It was asked by Itzhak Bentov—a biomedical inventor and systems engineer who developed the catheter-based intracardiac pressure monitor, a tool still used in hospitals around the world.

Bentov’s Scientific Model of Consciousness

After designing devices to monitor cardiac function, Bentov studied how internal rhythms might link to consciousness. He discovered that:

* The heartbeat and arterial elasticity generate a mechanical wave.
* This wave ascends through the spinal column and subtly vibrates the cranial cavity.
* These cranial oscillations occur at around 7–8 Hz, which aligns with the Earth’s Schumann Resonance (~7.83 Hz).

Bentov proposed that the human body behaves as a standing wave resonator. During meditation or deep breathing, internal systems can synchronize. This synchronization could allow the nervous system to become sensitive to non-local fields of information.

His model—detailed in his book “Stalking the Wild Pendulum”—describes the body as a harmonic oscillator and the brain as a transducer, not a generator, of consciousness.

Evidence in Declassified Government Reports

In 1983, the U.S. Army commissioned a report on altered states of consciousness known as “The Gateway Process.” This now-declassified document referenced Bentov’s models directly.

The report concluded that:

* The brain functions as a holographic energy transducer.
* Consciousness may interface with information fields beyond time and space.
* Practices like meditation and hemispheric synchronization could enhance access to those fields.

Bentov’s oscillation theory formed the conceptual basis for explaining how such interactions might occur.

Modern Neuroscience and Non-Local Consciousness

Additional lines of scientific inquiry support the plausibility of Bentov’s claims:

* Neural oscillation studies show that conscious awareness correlates with synchronized activity across brain regions, especially in gamma and theta frequencies (Fries, 2005).
* The Orch-OR theory (Hameroff and Penrose) suggests that quantum-level computations inside microtubules may enable the brain to access non-local information.
* Field theories of consciousness (McFadden, 2002) argue that electromagnetic fields generated by neuronal activity could be the real substrate of conscious experience.

Conclusion: The Self as a Field Event

The emerging hypothesis is that consciousness is not solely produced by brain matter. Rather, the brain serves as a receiver and modulator of a broader field.

In this framework:

* The self is not stored in neurons.
* The body is a tuning system.
* Consciousness is a wave interacting with matter.

So the question is not “Do you have a soul?”
But rather, “Are you a temporary fluctuation within a larger field we call the soul?”

This changes everything

30/11/2025

Chamomile is a potent medicine.

When you break chamomile down into its chemical constituents, the two most notable attributes are the volatile oils and flavonoids. The volatile oils are responsible for chamomile’s sleep-time reputation— they relax muscles and calm the mind, while the flavonoids (specifically apigenin) have been proven time and time again to bring down anxious and depressive tendencies.

In addition to that, studies have shown that chamomile is one heck of a pain killer. Not only does it work topically to relieve aches and pains, bring down inflammation, stop muscle spasms, and heal wounds— you can take it internally as a tea, tincture, or syrup and get the same results.

30/11/2025

The real ethical frontier here — not whether we can talk to animals, but whether we can resist the human urge to turn every new form of understanding into a new form of control.

Some knowledge deepens connection. Some can also break it forever.

28/11/2025

How Gratitude Transforms Our Physical and Mental Health: We are living through a sustained mental-health crisis. Anxiety, depression, and burnout have reached levels unseen in modern surveys, and the effects are rippling through workplaces, classrooms, and homes. For many, these struggles can feel overwhelming. But sometimes, moments of peace come in unexpected ways. Every Thanksgiving, when families gather to share what they’re grateful for, something powerful happens in the brain. The simple act of giving thanks changes how we feel, how we think, and even how our brains work.

Gratitude isn’t just good manners; it’s good neuroscience.

17/11/2025

Watch this film and you will see how powerful every one of us can be. Nedelia Shtonova Весела Банова Adriana Radev Stefka Bezlova

TAKE ACTION DONATIONS Want to help this film reach and impact the world?Make a Tax-Deductible Donation to the Film Impact Campaign and support the film’s journey to share this message far and wide! LEARN MORE / DONATE TO THE FILM IMPACT FUND DONATE VIA PAYPAL HERE SHARE THE FILM Choose from our li...

09/11/2025

The team of the Global Governance Forum takes very seriously the concrete pending reforms of the UN critically needed to restore trust and viability. Their protocol, A Second United Nations Charter: Modernizing the UN for a New Generation, includes:
1.A New Way to Finance the United Nations;
2. Statement of Principles on Ensuring Inclusion of Non-Governmental Organizations, Civil Society, and Other Stakeholders in Consultation on Matters of Policy and Process at the United Nations;
3. On the Composition of the United Nations Parliamentary Assembly.
The Second United Nations Charter proposes an Earth System Council; the fulfilment of the promise of compulsory jurisdiction by the International Court of Justice; and a pathway toward a standing UN peace force and disarmament regime.

A bold blueprint to renew the United Nations—three companion protocols and a roadmap for peace, security, and global reform.