What are the opening hours?

Monday 09:00 - 13:00 16:30 - 20:00 Tuesday 09:00 - 13:00 16:30 - 20:00 Wednesday 09:00 - 13:00 16:30 - 20:00 Saturday 09:00 - 13:00 16:30 - 20:00 Sunday 09:00 - 13:00 16:30 - 20:00

Namaste Bahrain

Home
Bahrain
Manama
Namaste Bahrain

We recognize that each one of us is wonderfully unique. For any further information please contact us on:
Tel: +973 38855999 or
email: info@namastebh.com

With that in mind, we have designed a range of services to suit every personality type and give you the tools you need towards self-discovery and inner peace. Our mission is to help you experience a holistic, natural and enjoyable experience of the healing power of taking the time to discover who you really are.

30/03/2026

I’m opening a small online group for those who are ready to feel different.

Not just “understand” themselves…
but actually feel calmer, lighter, more connected.

This will be a guided journey combining:
– nervous system regulation
– emotional processing
– gentle embodiment practices

A space to slow down, be seen, and come back to yourself.

More details coming soon. 🌿

29/03/2026

For a long time, I thought being “strong” meant pushing through everything.

Bottling up. Being tough. Keeping it together.

But my body told a different story.

Tension. Exhaustion. Disconnection.

It wasn’t until I made peace with myself, slowed down and was brave to look within myself that I realized:
This world does not need more “tough” people. It needed more embodied, honest and authentic ones.

That changed everything.

And it’s the work I now share with others. 🤍

28/03/2026

Join us for this practice of balance and harmony! DM to book

27/03/2026

Most of us were never taught how to feel safe in our own bodies.

So we:
– overthink
– people please
– stay busy to avoid slowing down

Not because we’re weak…
but because our nervous system is stuck in survival mode.

Healing doesn’t start with “fixing yourself.”
It starts with learning how to feel safe again.

This is the work I care deeply about. 🌿

26/03/2026

High functioning but exhausted inside? You're not alone.

11/01/2026

Inner Child Retreat | Philippines
🗓 24April- 1 May 2026
💰 Double occupancy early bird rate BD680 (when booking before 5 Feb 2026)
Double occupancy regular rate BD 750 (when booking after 5 Feb 2026)
Room for four people BD2,100
✨ Single room upgrade available (limited)
Includes:
✔ 7 nights luxury villa stay
✔ Daily breakfast
✔ Airport transfers
✔ All local transport
✔ Yoga, meditation & reflection sessions
📩 To book: wanderwonderweam@gmail.com
📱 Or WhatsApp us

10/01/2026

Your playground for healing 🌴
A luxury villa by Libaong Beach, nestled between lush forest and the ocean.
For one week, this becomes your home — and your gateway to the magic of Bohol.
Nature. Culture. Adventure. Rest.
All woven into one unforgettable journey.
✨ April 2026

07/01/2026

What this retreat includes ✨
Your accommodation 7 nights at luxury villa
🧘 Yoga & movement
🌬 Breathing & meditation
💬 Group therapy & reflection
🤍 Community & connection
🎨 And LOTS of play
🚗 Transfer to and from the airport
🚌 Your transport to all the sites as described in the itinerary
🥞 Daily Breakfast

📍 Panglao Island, Philippines
🗓 24 April 2026

05/01/2026

Inner Child Retreat ✨
📍 Panglao Island, Philippines
🗓 April 2026
Important work does not have to be serious.
This retreat is an invitation to play, laugh, soften, and reconnect with the part of you that learns through joy and wonder.
Wake up in paradise.
White sand under your feet, salt in your hair, laughter in your belly 🌴
📩 To book: wanderwonderweam@gmail.com | WhatsApp us

27/11/2025

Discover Baghdad—a city of poetry, history, and vibrant life at the heart of Iraq. Once the intellectual center of the Arab world and home to the legendary House of Wisdom, Baghdad remains a place where ancient heritage and modern energy meet in powerful harmony. From its bustling souks and riverside cafés to its remarkable archaeological sites and cultural landmarks, the city offers a rich tapestry of stories, flavors, and traditions.

Details on www.namastebh.com/iraq

02/10/2025

Here are some of things you get by joining our Yoga Teacher Training course
Internationally recognised Yoga certification approved by the Yoga Alliance (you can teach anywhere in the world!)
200 hours of empowering training that will help you build your knowledge to both practice and teach Yoga
Highly experienced Yoga teachers that are supportive, knowledgable and skilled
A community of likeminded people that will encourage and be there for you
A safe environment of safe learning, growth and transformation

29/09/2025

The magic makers behind this teacher training✨ Aisha, Weam & Aisha — different journeys, one mission: to make yoga teacher training a transformational (and yes, fun!) adventure. 🌸

Address

Namaste
Manama

Opening Hours

Monday	09:00 - 13:00
	16:30 - 20:00
Tuesday	09:00 - 13:00
	16:30 - 20:00
Wednesday	09:00 - 13:00
	16:30 - 20:00
Saturday	09:00 - 13:00
	16:30 - 20:00
Sunday	09:00 - 13:00
	16:30 - 20:00

Website

http://www.namastebh.com/

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