Namaste Bahrain

Namaste Bahrain We recognize that each one of us is wonderfully unique. For any further information please contact us on:
Tel: +973 38855999 or
email: info@namastebh.com

With that in mind, we have designed a range of services to suit every personality type and give you the tools you need towards self-discovery and inner peace. Our mission is to help you experience a holistic, natural and enjoyable experience of the healing power of taking the time to discover who you really are.

We miss traveling with you all so much. I can’t wait for things to feel normal again and for our airports to be fully al...
25/04/2026

We miss traveling with you all so much. I can’t wait for things to feel normal again and for our airports to be fully alive and moving. But I also believe joy isn’t something we wait for—it’s something we create. So until we can pack our bags again, I’d love for you to join me for a day-long yoga getaway… a little mini retreat to hold us over until the real adventure begins.

What’s included
Morning Yoga Session
Evening Breathing and Meditation
Brunch and Dinner
Full-day access to the pool and gym
A 30-minute spa treatment

The Schedule
9-11 am Yoga practice
11:30 am Brunch
12:30-4pm Leisure time (pool, spa, gym)
4-6pm Afternoon breathing and meditation
6:30pm Early dinner

Location: Palavra Resort, Bahrain

Date: 15 May 2026

Price: 90 per person

✨ A gentle invitation ✨“Return to Self”An online group journeyIf you’ve been feeling:– constantly on edge– disconnected ...
04/04/2026

✨ A gentle invitation ✨

“Return to Self”
An online group journey

If you’ve been feeling:
– constantly on edge
– disconnected from yourself
– emotionally overwhelmed or shut down

This space is for you.

Over the course of (7 weeks), we’ll meet twice weekly to explore:
🌿 regulating your nervous system
🌿 understanding your emotional patterns
🌿 reconnecting with your body
🌿 softening the inner critic

This is not just a course.
It’s a space to be held, seen, and supported.

Limited spots to keep the group intimate.

DM me “SELF” for details 🤍

I’m opening a small online group for those who are ready to feel different.Not just “understand” themselves…but actually...
30/03/2026

I’m opening a small online group for those who are ready to feel different.

Not just “understand” themselves…
but actually feel calmer, lighter, more connected.

This will be a guided journey combining:
– nervous system regulation
– emotional processing
– gentle embodiment practices

A space to slow down, be seen, and come back to yourself.

More details coming soon. 🌿

For a long time, I thought being “strong” meant pushing through everything.Bottling up. Being tough. Keeping it together...
29/03/2026

For a long time, I thought being “strong” meant pushing through everything.

Bottling up. Being tough. Keeping it together.

But my body told a different story.

Tension. Exhaustion. Disconnection.

It wasn’t until I made peace with myself, slowed down and was brave to look within myself that I realized:
This world does not need more “tough” people. It needed more embodied, honest and authentic ones.

That changed everything.

And it’s the work I now share with others. 🤍

Join us for this practice of balance and harmony! DM to book
28/03/2026

Join us for this practice of balance and harmony! DM to book

Most of us were never taught how to feel safe in our own bodies.So we:– overthink– people please– stay busy to avoid slo...
27/03/2026

Most of us were never taught how to feel safe in our own bodies.

So we:
– overthink
– people please
– stay busy to avoid slowing down

Not because we’re weak…
but because our nervous system is stuck in survival mode.

Healing doesn’t start with “fixing yourself.”
It starts with learning how to feel safe again.

This is the work I care deeply about. 🌿

High functioning but exhausted inside? You're not alone.
26/03/2026

High functioning but exhausted inside? You're not alone.

Inner Child Retreat | Philippines🗓 24April- 1 May 2026💰 Double occupancy early bird rate BD680 (when booking before 5 Fe...
11/01/2026

Inner Child Retreat | Philippines
🗓 24April- 1 May 2026
💰 Double occupancy early bird rate BD680 (when booking before 5 Feb 2026)
Double occupancy regular rate BD 750 (when booking after 5 Feb 2026) 
Room for four people BD2,100
✨ Single room upgrade available (limited)
Includes:
✔ 7 nights luxury villa stay
✔ Daily breakfast
✔ Airport transfers
✔ All local transport
✔ Yoga, meditation & reflection sessions
📩 To book: wanderwonderweam@gmail.com
📱 Or WhatsApp us

Your playground for healing 🌴A luxury villa by Libaong Beach, nestled between lush forest and the ocean.For one week, th...
10/01/2026

Your playground for healing 🌴
A luxury villa by Libaong Beach, nestled between lush forest and the ocean.
For one week, this becomes your home — and your gateway to the magic of Bohol.
Nature. Culture. Adventure. Rest.
All woven into one unforgettable journey.
✨ April 2026

What this retreat includes ✨Your accommodation 7 nights at luxury villa🧘 Yoga & movement🌬 Breathing & meditation💬 Group ...
07/01/2026

What this retreat includes ✨
Your accommodation 7 nights at luxury villa
🧘 Yoga & movement
🌬 Breathing & meditation
💬 Group therapy & reflection
🤍 Community & connection
🎨 And LOTS of play
🚗 Transfer to and from the airport
🚌 Your transport to all the sites as described in the itinerary
🥞 Daily Breakfast

📍 Panglao Island, Philippines
🗓 24 April 2026

Inner Child Retreat ✨📍 Panglao Island, Philippines🗓 April 2026Important work does not have to be serious.This retreat is...
05/01/2026

Inner Child Retreat ✨
📍 Panglao Island, Philippines
🗓 April 2026
Important work does not have to be serious.
This retreat is an invitation to play, laugh, soften, and reconnect with the part of you that learns through joy and wonder.
Wake up in paradise.
White sand under your feet, salt in your hair, laughter in your belly 🌴
📩 To book: wanderwonderweam@gmail.com | WhatsApp us

Discover Baghdad—a city of poetry, history, and vibrant life at the heart of Iraq. Once the intellectual center of the A...
27/11/2025

Discover Baghdad—a city of poetry, history, and vibrant life at the heart of Iraq. Once the intellectual center of the Arab world and home to the legendary House of Wisdom, Baghdad remains a place where ancient heritage and modern energy meet in powerful harmony. From its bustling souks and riverside cafés to its remarkable archaeological sites and cultural landmarks, the city offers a rich tapestry of stories, flavors, and traditions.

Details on www.namastebh.com/iraq

Address

Namaste
Manama

Opening Hours

Monday 09:00 - 13:00
16:30 - 20:00
Tuesday 09:00 - 13:00
16:30 - 20:00
Wednesday 09:00 - 13:00
16:30 - 20:00
Saturday 09:00 - 13:00
16:30 - 20:00
Sunday 09:00 - 13:00
16:30 - 20:00

Website

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