PhysioActive Ltd

PhysioActive Ltd Physiotherapy Clinic and Rehabilitation gym
Bruno Teixeira (Director & Physiotherapist)

Thanks to for having us at their Men’s Health Fair! We enjoy sharing and educating the community on what physiotherapy ...
27/11/2023

Thanks to for having us at their Men’s Health Fair! We enjoy sharing and educating the community on what physiotherapy can offer.

Get ready to meet the game-changer in neuro rehabilitation 🧠 💪🏼 Introducing our revolutionary FAME Neuro Rehab Group Cl...
24/10/2023

Get ready to meet the game-changer in neuro rehabilitation 🧠 💪🏼 Introducing our revolutionary FAME Neuro Rehab Group Class, where new possibilities meet cutting-edge technology! 🚀Ignite your journey to recovery with our team of expert therapists and the latest techniques designed to maximize your potential. 🫵🏼Whether you’re overcoming a stroke, traumatic brain injury, or living with conditions like MS or Parkinson’s, this transformative program will equip you with the tools you need to take charge of your brain’s healing process.💥 Join us today and unleash the power of progress, one step at a time! 🙌🏼

19/12/2022

Stephen is a stellar therapist with a modern and evidence based approach to rehab. We’re excited and we’re sure our clients will be more than satisfied by the personal care Stephen provides.

19/12/2022

Bermudian Stephen Lightbourne will join the PhysioActive Team next month as an additional Physiotherapist to the rehabilitative clinic and gym. “Lightbourne brings over eight years of experience to the practice following professional tenures in the United Kingdom [UK] and, most recently, at the Ki...

World Triathlon Championship Series Bermuda Team Relay was great fun for our team! We also enjoyed seeing all the athlet...
07/11/2022

World Triathlon Championship Series Bermuda Team Relay was great fun for our team! We also enjoyed seeing all the athletes competing. Congrats to all our clients who made it to the podium and to those that reached their goals!

Coach Liam .performance is a huge factor in getting our athletes back to their sports and also keeping them safely at th...
16/03/2022

Coach Liam .performance is a huge factor in getting our athletes back to their sports and also keeping them safely at their competitive level.

If you’ve been left wondering where’s your next step to returning to sport or why you’ve failed to achieve your performance goals, book in to see Coach Liam.

17/05/2021

Tips to staying active:

1. Pick an activity that you enjoy and you’re most likely to keep doing it for a long time.

Physical activity can be classified as formal and informal activity. Both of which can be beneficial to your health.

Formal activity is the structured sports, running, weightlifting, etc.

Informal is less structured and can be activity like gardening, mowing the grass, cleaning the house.

These activities can be a benefit to your health, if they’re challenging with moderate to vigorous intensity aswell as being performed for a good amount of time.

If you or a loved one would like to learn more about getting physically active check out the link in our bio.

Working from home can take its toll on your body. If you’re feeling some aches and pain, check out these quick tips. ...
19/04/2021

Working from home can take its toll on your body. If you’re feeling some aches and pain, check out these quick tips.

Happy New Year! Thank you to all our clients, supporters, health service providers, and colleagues who have helped us th...
04/01/2021

Happy New Year!

Thank you to all our clients, supporters, health service providers, and colleagues who have helped us through our 1st year of business. It has been a great year even with the ups and downs, thanks to YOU.

We appreciate all the likes, calls, emails, visits, efforts, dedication, & trust.

#2021




Here are some valuable Shoulder Strengthening Exercises*. For an uninjured person 80% max effort (resistance band), 5-8 ...
01/04/2020

Here are some valuable Shoulder Strengthening Exercises*. For an uninjured person 80% max effort (resistance band), 5-8 reps for 3-5 sets. Or follow the guidance of your physiotherapist. *Fast forward video speed of 10reps

Address

14 Par-La-Ville Road
Hamilton
HM08

Opening Hours

Monday 07:00 - 17:00
Tuesday 07:00 - 17:00
Wednesday 07:00 - 17:00
Thursday 07:00 - 17:00
Friday 07:00 - 17:00
Saturday 09:00 - 11:00

Telephone

+14412612612

Website

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