SHAMANA CIRCLE

SHAMANA CIRCLE Our mission is to be an inclusive space. We are a movement studio and community focused on pelvic hea

28/01/2026

When your SHAMANA pilates teacher counts down it feels like a life time 😅🥵 Keep pushing and don't quit!

Discover the benefits of prenatal-friendly movement at Shamana Circle Studio. With specially designed classes like Spiri...
18/01/2026

Discover the benefits of prenatal-friendly movement at Shamana Circle Studio. With specially designed classes like Spirit, Derrière, and Mamabody, our focus is on deep breath-work, pelvic floor awareness, and empowering education. Join us and feel the difference in your journey to motherhood. Book your spot now.

Gear up to dominate February with powerhouse energy! Join our $135 challenge today — one class per day for 28 days.Revi...
15/01/2026

Gear up to dominate February with powerhouse energy! Join our $135 challenge today — one class per day for 28 days.

Revitalize your movement journey and smash those goals. Together, we’ll make it happen! 💪

Challenge pass is on sale now until January 31st. Challenge begins February 1st.

Movement | Challenge | Yoga | Pilates | Barre | Bermuda

13/01/2026

Owning a small business is not all sunshine and rainbows. We have weathered many empty classes and felt deep gratitude for full ones. Each day is a new opportunity to show up as the best version of ourselves. We will always meet you where you’re at. We can’t wait to see you. 2026, Let’s Go!

Bermuda | New Year | Same Hard Work

Exciting changes and heartfelt reflections from Nat as we embark on SHAMANA's next chapter in 2026. We're excited to con...
30/12/2025

Exciting changes and heartfelt reflections from Nat as we embark on SHAMANA's next chapter in 2026. We're excited to continue to grow and evolve together in movement and creativity. Happiest New Year to all of our members near and far!

22/12/2025

Happy Capricorn season to all who celebrate! ♑️

Capricorn your pose is the Plank Pose.

Capricorns are disciplined and ambitious. Plank builds strength and endurance, a strong foundation for all movement, reflecting Capricorn’s work ethic.

18/12/2025

Sometimes the strongest thing you can do is slow down. At Shamana, we slow it down, notice the breath, and let the body soften. That pause? That’s where space is created. That’s where presence lives.

15/12/2025

Mamabody isn’t just movement… it’s a space to check in.

We ask how you’re feeling, what’s shifting in your pregnancy, and what your body needs today.

Nothing is off limits. Just open conversation, real support, and a class built around you. 🤍

YTT the Shamana way. A training built for anyone ready to dive deeper into yoga philosophy, meditation, anatomy, and the...
12/12/2025

YTT the Shamana way. A training built for anyone ready to dive deeper into yoga philosophy, meditation, anatomy, and the art of leading others.

Three immersive weekends, 60 hours of guided self-study, and a community that supports you every step of the way.

Visit www.shamanacirclestudio.com to enroll.

09/12/2025

Same props. Two completely different burns. 🔥

➡️ MEGAMat brings Pilates-inspired strength and control.
➡️ MEGABarre amps it up with traditional strength training and MetCon sequences.

Which one’s calling you?

You’ve built your foundations - now it’s time to level up. 🔥 MEGA MAT + MEGA BARRE will leave you shaking, sweating, and...
04/12/2025

You’ve built your foundations - now it’s time to level up. 🔥 MEGA MAT + MEGA BARRE will leave you shaking, sweating, and obsessed.

CYBER MONDAY IS HERE: Our most popular monthly challenge, where you take up to 1 class per day, is now available to purc...
01/12/2025

CYBER MONDAY IS HERE: Our most popular monthly challenge, where you take up to 1 class per day, is now available to purchase as a year-long package. It's only here TODAY, so get goin'! Link in bio to purchase 🔗

Address

99 Front Street 3rd Floor
Hamilton
HM12

Opening Hours

Monday 07:00 - 14:00
17:30 - 19:45
Tuesday 07:00 - 14:00
17:30 - 18:30
Wednesday 07:00 - 14:00
17:30 - 20:00
Thursday 07:00 - 14:00
17:30 - 19:45
Friday 07:00 - 13:00
17:30 - 18:30
Saturday 08:30 - 12:30
Sunday 08:30 - 11:00

Telephone

+14417070273

Website

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