08/09/2025
🌍💙 Today we celebrate World Physiotherapy Day! This year’s theme is Healthy Ageing — a reminder that staying active, strong, and mobile is key to living well at every stage of life.
Physiotherapy plays a vital role in helping people maintain independence, reduce the risk of falls, manage pain, and keep doing the activities they love — whether that’s sports, work, or everyday movement. 💪✨
At Apex Physio, we’re proud to support our community in ageing healthily through movement, strength, and education. Here’s to celebrating lifelong health and mobility! 🙌