LifeThyme Wellness

LifeThyme Wellness At LifeThyme Wellness, we work with individuals to lead them on a path to greater health, fitness, and We have offices in Bermuda and Gainesville Florida.

At LifeThyme Wellness, we work with individuals to lead them on a path to greater health, fitness and overall wellness. Our holistic practitioners share a vision to educate, inspire and support our community in optimal health and well-being. Our team offers preventative education and empowerment to help facilitate your personal growth and take a more active role in your own health care. Our goal is to create a truly unique wellness experience that will leave you feeling healthy and renewed.

Want firmer, plumper, more “did you do something different?” skin?Microneedling works by stimulating your natural collag...
28/02/2026

Want firmer, plumper, more “did you do something different?” skin?

Microneedling works by stimulating your natural collagen production — helping skin look firmer, bouncier, and more refreshed over time. No drama, no drastic — just steady glow upgrades.

Because great skin is built, not filtered.

👉 Book your microneedling with Anne at LifeThyme and let the collagen do its thing.

The Best of Bermuda voting is now open!We’re honored to be part of this community and would love your support. If LifeTh...
27/02/2026

The Best of Bermuda voting is now open!

We’re honored to be part of this community and would love your support. If LifeThyme Wellness has made a difference in your health, please consider casting your vote for us in the Acupuncture and Massage Therapy sections!

Vote here: https://thebermudian.secondstreetapp.com/BOB-2026/

Thank you for being part of our journey.

Scars, large pores, and uneven tone — we call that “texture with opinions.”Microneedling helps smooth skin texture, soft...
27/02/2026

Scars, large pores, and uneven tone — we call that “texture with opinions.”

Microneedling helps smooth skin texture, soften scars, and refine the look of pores by stimulating your own collagen and renewal pathways. No filters — just better skin behavior.

Progress over perfection. Glow over guesswork.

👉 Book your microneedling with Anne at LifeThyme and let your skin even things out.

Podcast of the week: Inflammation, hormones and the hidden causes of chronic disease - The Dr. Louise Newson Podcasthttp...
26/02/2026

Podcast of the week: Inflammation, hormones and the hidden causes of chronic disease - The Dr. Louise Newson Podcast

https://www.instagram.com/p/DUSONrXiKa5/

REPOST: In the episode, we talk about inflammation, metabolic health and why conditions such as heart disease, diabetes, cancer and dementia are often treated as separate problems, when in reality they share the same underlying roots. We also discuss the role of hormones in regulating inflammation, and why prevention so often comes too late in modern healthcare.

It’s a thoughtful, wide-ranging episode and I hope you enjoy listening as much as I enjoyed recording it. To listen to the full episode, comment LISTEN or search for the latest episode of the on your favourite streaming app. The full episode is also available to watch on my YouTube channel.

Fine lines are great on notebooks — optional on faces.If your skin is starting to show a few extra “plot lines,” microne...
26/02/2026

Fine lines are great on notebooks — optional on faces.

If your skin is starting to show a few extra “plot lines,” microneedling helps boost collagen and smooth things out — naturally and with minimal downtime.

Think refresh, not rewrite.

👉 Book your microneedling with Anne at LifeThyme and let your skin glow a little louder.

25/02/2026

Moxibustion — gentle warmth with powerful benefits.

Moxibustion uses targeted therapeutic heat over acupuncture points to help improve circulation, warm tight areas, and support the body’s natural healing response. It’s especially helpful when pain or tension feels better with warmth.

Moxa may help support:
✔️ Muscle and joint stiffness
✔️ Chronic pain patterns
✔️ Circulation and cold conditions
✔️ Fatigue and low energy states

Small heat. Big support.

Book your session here: https://lifethymewellness.janeapp.com

Ready for smoother, stronger, more radiant skin?Microneedling is a powerful, minimally invasive treatment that stimulate...
25/02/2026

Ready for smoother, stronger, more radiant skin?

Microneedling is a powerful, minimally invasive treatment that stimulates your body’s own collagen and repair pathways. It’s a great option if you want visible skin improvement without aggressive resurfacing or long downtime.

Microneedling can support:
✔️ Smoother texture
✔️ Softer scars and stretch marks
✔️ Brighter tone and glow
✔️ Firmer, more resilient skin

Why choose Anne at LifeThyme?
Anne combines clinical skill with a calm, detail-focused approach. Every treatment is customized to your skin type and goals, with careful technique and thoughtful aftercare guidance — so your results build safely and steadily.

Real skin results come from skilled hands and smart protocols.

👉 Book your microneedling session with Anne at LifeThyme Wellness.

Microneedling at LifeThyme — results, precision, and experience with Anne.Microneedling is one of our treatments to impr...
24/02/2026

Microneedling at LifeThyme — results, precision, and experience with Anne.

Microneedling is one of our treatments to improve skin texture, soften scars, and support natural collagen production. It works by delivering controlled micro-stimulation to the skin to trigger repair and renewal with minimal downtime.

Microneedling can help with:
✔️ Fine lines and wrinkles
✔️ Acne and surgical scars
✔️ Sun damage and texture
✔️ Overall skin firmness and glow

Why book with Anne at LifeThyme?
Anne is known for her precision, gentle technique, and thoughtful, customized treatments. She takes the time to assess your skin, adjust the depth and approach, and ensure your treatment plan aligns with your goals—not a one-size-fits-all protocol.

Healthy skin is built — not rushed.

👉 Book your microneedling session with Anne at LifeThyme Wellness in March.

Where We Are Now (Part 4)Today, LifeThyme Wellness continues to grow — expanding services, adding tools, deepening our e...
20/02/2026

Where We Are Now (Part 4)

Today, LifeThyme Wellness continues to grow — expanding services, adding tools, deepening our education, broadening our supplement offerings, and continually refining how we care for our patients.

We’re proud to have one of the most qualified and experienced massage and acupuncture teams in Bermuda, with practitioners who are deeply trained, collaborative, and committed to ongoing learning.

Our primary clinic is now located in the Washington Mall — a central, calm, and relaxing space in the heart of Hamilton, Bermuda — designed to be an easy, peaceful stop in the middle of your busy day.

Carola and Anne also maintain a clinic in Gainesville, Florida, splitting their time between the two locations and bringing their shared experience and continuing education to both communities.

What hasn’t changed: individualized plans, thoughtful treatment, and care that respects both modern research and traditional wisdom — always tailored to the person in front of us.

If you’ve trusted us with your care — thank you. You’re part of this story too.

Address

20 Church Street, Floor 3, Suite 303
Hamilton
HM11

Opening Hours

Monday 10:00 - 18:00
Tuesday 10:00 - 18:00
Wednesday 10:00 - 18:00
Thursday 10:00 - 18:00
Friday 10:00 - 17:00
Saturday 10:00 - 15:00
Sunday 10:00 - 15:00

Telephone

+14412965566

Website

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