What are the opening hours?

Monday 08:30 - 16:30 Tuesday 08:30 - 16:30 Wednesday 08:30 - 16:30 Thursday 08:30 - 16:30 Friday 08:30 - 16:30

Focus Counselling Services, 37 Barry Road, Saint George (2026)

09/02/2026

With Faces & Voices of Recovery – I just got recognised as one of their top fans! 🎉

30/01/2026

Hope does not begin with big promises or perfect solutions. Hope begins quietly, often in moments when life feels heaviest. It begins when someone finally feels safe enough to stop running, to breathe, to rest, and to believe that recovery is possible. At Focus Counselling Services, we believe that hope starts with a safe place to rest and recover — a place where people are met with dignity, compassion, and unwavering support.

Across Bermuda, individuals and families face challenges that are often invisible to the outside world. Mental health struggles, addiction, trauma, emotional exhaustion, and life disruptions can leave people feeling isolated and overwhelmed. Many carry these burdens silently, unsure of where to turn or whether help will truly understand them. Focus Counselling Services exists to change that reality.

Why Safety Is the First Step Toward Hope

Before healing can begin, people must feel safe. Safe from judgment. Safe from shame. Safe from fear. Safe enough to be honest about their struggles and their needs.

At Focus Counselling Services, safety is not just a concept. It is a commitment. From the moment someone reaches out, we work to create an environment where individuals feel respected, protected, and supported. This sense of safety allows people to lower their guard, pause the constant stress of survival, and begin the process of recovery.

A safe place provides more than shelter. It provides emotional security, consistency, and trust. It allows individuals to stop fighting alone and start rebuilding with guidance and care.

Rest Is Not Giving Up. It Is Regaining Strength.

Many people believe they must keep pushing forward no matter how tired they are. They believe rest means failure or weakness. At Focus Counselling Services, we know the truth: rest is an essential part of healing.

Rest allows the mind to slow down. It allows emotions to surface. It allows clarity to return. In a safe and supportive environment, rest becomes restorative rather than isolating.

For individuals in recovery or emotional distress, rest can be life-changing. It offers space to reflect, to process experiences, and to regain the energy needed to move forward. Rest is where hope quietly takes root.

Recovery Begins When People Are Treated with Dignity

Recovery is not about punishment or control. It is about respect, understanding, and empowerment.

At Focus Counselling Services, every individual is treated as a person first — not a problem, not a diagnosis, not a mistake. We believe dignity is essential to recovery. When people feel valued, they are more likely to believe in themselves and their ability to change.

Our approach to recovery is compassionate, structured, and person-centered. We meet individuals where they are, acknowledge their experiences, and work collaboratively to support their healing journey. Recovery is not rushed. It is guided with patience and care.

A Holistic Path to Healing

Healing is rarely simple. Emotional pain, mental health challenges, and addiction are often interconnected with trauma, stress, relationships, and life circumstances. That is why Focus Counselling Services takes a holistic approach to recovery.

Our support may include:

Professional counselling and therapy

Mental and emotional health care

Trauma-informed recovery support

Life skills and coping strategies

Guidance for families and loved ones

Connection to community resources

By addressing the whole person, we help individuals build a strong foundation for lasting recovery and personal growth.

From Rest to Recovery, From Recovery to Renewal

A safe place to rest is only the beginning. At Focus Counselling Services, rest leads to recovery, and recovery leads to renewal.

As individuals regain stability, they begin to reconnect with their strengths. Confidence grows. Self-awareness deepens. Hope becomes more than an idea — it becomes a lived experience.

Renewal may look like rebuilding relationships, returning to work or education, setting new goals, or simply finding joy in everyday moments again. We support individuals through each stage, reminding them that progress is possible and that setbacks do not erase growth.

Supporting Families Through the Healing Process

Recovery does not affect individuals alone. Families, partners, and loved ones are often deeply impacted and may feel unsure how to help.

Focus Counselling Services provides guidance and support that helps families understand the recovery process, rebuild trust, and develop healthy communication. When families are supported, recovery becomes stronger and more sustainable.

Healing together strengthens bonds and creates a healthier environment for everyone involved.

Rooted in the Heart of Bermuda

Our work is deeply rooted in the Bermuda community. We understand the importance of trust, confidentiality, and local connection. We also understand the unique challenges of island life and the need for accessible, compassionate support.

Focus Counselling Services collaborates with community partners, healthcare providers, and support organizations to ensure individuals receive comprehensive care. By working together, we help create a Bermuda where recovery is supported and hope is accessible.

Breaking Stigma, Building Hope

Stigma is one of the greatest barriers to recovery. Too many people delay seeking help because they fear judgment or misunderstanding.

At Focus Counselling Services, we actively work to change that narrative. Seeking help is not a failure. It is a brave and responsible step toward healing. Resting is not giving up. It is preparing to move forward with strength.

By creating safe spaces and encouraging open conversations, we help reduce stigma and replace it with understanding and hope.

The People Who Create Safe Places

Behind every safe place to rest and recover is a team that cares deeply.

Our counsellors, recovery specialists, and support staff bring professional expertise, empathy, and integrity to their work. They listen without judgment, guide with patience, and believe in the potential for change.

Their dedication ensures that Focus Counselling Services remains a place where people feel supported, respected, and hopeful.

Community Support Makes Hope Possible

A safe place to rest and recover exists because of community trust and generosity. Donations and partnerships allow Focus Counselling Services to:

Expand access to counselling and recovery services

Maintain safe, supportive environments

Invest in skilled professionals

Provide continuity of care for individuals in need

When the community supports recovery services, everyone benefits. Stronger individuals lead to stronger families, safer neighborhoods, and a healthier Bermuda.

A Message to Those Who Are Tired

If you are feeling exhausted, overwhelmed, or unsure where to turn, know this: you deserve rest, care, and support. Hope can begin again, even after difficult chapters. Focus Counselling Services is here to provide a safe place where healing can start.

If you are supporting someone else, your care matters. Guidance and understanding can make a meaningful difference for both of you.

Join Us in Creating Spaces Where Hope Can Begin

Hope starts with a safe place to rest and recover, but it grows through community effort and compassion. Whether you reach out for support, share our message, or contribute to our work, you help create a Bermuda where healing is possible for all.

Together, we can create safe spaces, restore hope, and support recovery across our island.

📞 296-2196
🌐 focus.bm
💙 Donate: focus.bm/donate

28/01/2026

Recovery is not a destination. It is a guided journey, shaped by support, understanding, accountability, and hope. At Focus Counselling Services, we believe that when recovery is guided with compassion and professionalism, it not only transforms individual lives but also strengthens Bermuda as a whole.

Every person who chooses recovery is choosing courage. Every family that supports that choice is choosing resilience. Every community that invests in recovery is choosing a healthier, safer, and more connected future. At Focus Counselling Services, we are honored to stand at the center of that choice, guiding recovery and helping to build a stronger Bermuda for generations to come.

Recovery Needs Guidance, Not Judgment

Recovery is rarely simple. It is layered, emotional, and deeply personal. It involves confronting past pain, reshaping habits, rebuilding trust, and learning new ways to cope with life’s challenges. Without guidance, the journey can feel overwhelming and isolating.

At Focus Counselling Services, we guide recovery with respect, structure, and empathy. We do not judge where someone has been. We focus on where they are and where they want to go. Our role is to provide clarity during confusion, stability during uncertainty, and encouragement during moments of doubt.

Guidance means walking alongside individuals, not ahead of them and not behind them. It means offering professional insight while honoring personal choice. It means helping people recognize their strengths even when they feel lost.

A Trusted Partner in Recovery

Focus Counselling Services has earned trust across Bermuda by consistently showing up for individuals and families in need. Trust is built through actions, not promises. It is built through confidentiality, ethical care, and unwavering commitment.

We provide recovery support that is:

Compassionate and non-judgmental

Evidence-based and structured

Respectful of dignity and privacy

Consistent and reliable

Rooted in long-term success

Our team understands that setbacks can be part of recovery. We do not see them as failures. We see them as moments that require renewed guidance, patience, and care.

Guiding the Whole Person, Not Just the Problem

At Focus Counselling Services, recovery support goes beyond addressing addiction or crisis alone. We take a whole-person approach, recognizing that lasting recovery requires attention to mental health, emotional well-being, relationships, environment, and purpose.

Our guidance supports individuals in:

Understanding emotional triggers and stressors

Developing healthy coping strategies

Addressing trauma, anxiety, and depression

Building routines that promote stability

Strengthening communication and relationships

Reconnecting with goals, values, and self-worth

Recovery is not about removing something from life. It is about rebuilding life with intention, balance, and meaning.

Safe, Supportive Environments for Healing

Healing cannot thrive in chaos or fear. That is why Focus Counselling Services prioritizes safe, supportive environments where individuals can focus on recovery without distraction or judgment.

Stability creates space for reflection. Structure creates confidence. Support creates hope.

Our programs are designed to reduce risk, encourage responsibility, and foster independence. We help individuals develop daily routines, accountability, and self-discipline, all while offering encouragement and understanding.

These environments are not just places of recovery. They are spaces of growth, learning, and renewed self-belief.

Strengthening Families Through Guided Recovery

Recovery does not happen in isolation. It affects families, partners, children, and loved ones. At Focus Counselling Services, we recognize that strengthening Bermuda means strengthening families.

We provide guidance that helps families:

Understand the recovery process

Improve communication and trust

Set healthy boundaries

Heal from past hurt and uncertainty

Become supportive partners in long-term recovery

When families are informed and supported, recovery becomes more sustainable and less overwhelming for everyone involved.

Rooted in the Heart of Bermuda

Our commitment to recovery is deeply rooted in Bermuda. We understand the unique challenges of island life, the importance of community, and the impact that recovery has on workplaces, neighborhoods, and future generations.

Focus Counselling Services collaborates with local healthcare providers, community organizations, employers, and social services to ensure individuals receive coordinated, comprehensive care. These partnerships strengthen outcomes and reinforce the idea that recovery is a shared community responsibility.

When individuals recover, communities become safer. Families become stronger. Futures become brighter.

Reducing Stigma. Empowering Change.

Stigma is one of the greatest obstacles to recovery. Too many people hesitate to seek help because they fear judgment or misunderstanding.

At Focus Counselling Services, we actively work to change that narrative. Recovery is not a weakness. Seeking help is not failure. It is strength in action.

Through education, advocacy, and compassionate care, we help create a culture where recovery is supported, respected, and encouraged. When stigma is reduced, more people step forward. When more people step forward, more lives are transformed.

Professional Guidance with Human Compassion

What sets Focus Counselling Services apart is our people. Our team brings together professional expertise and genuine compassion. They listen deeply. They guide thoughtfully. They believe in people, even when people struggle to believe in themselves.

Our counsellors and recovery specialists are committed to:

Ethical, confidential care

Ongoing training and professional development

Evidence-based recovery approaches

Respect for individual dignity and choice

They understand that recovery is built on trust, and trust is built on consistent, caring relationships.

Community Support Makes Recovery Possible

Guiding recovery and strengthening Bermuda would not be possible without community support. Donations and partnerships allow Focus Counselling Services to:

Expand access to recovery and counselling services

Maintain safe and supportive programs

Invest in skilled professionals

Provide continuity of care for individuals in recovery

When the community invests in recovery, the return is profound: healthier individuals, stronger families, safer neighborhoods, and a more resilient Bermuda.

A Message to Those on the Journey

If you are struggling, know that help is available and recovery is possible. You do not have to walk this path alone. Guidance, support, and understanding can make all the difference.

If you are supporting a loved one, your care matters more than you know. Education and guidance can help you navigate the journey with strength and compassion.

Join Us in Strengthening Bermuda Through Recovery

Guiding recovery is about more than services. It is about values. It is about believing in people. It is about building a community where everyone has the opportunity to heal and thrive.

Whether you reach out for support, share our message, or give back, you become part of a movement that strengthens Bermuda from the inside out.

Together, we guide recovery. Together, we strengthen Bermuda.

📞 296-2196
🌐 focus.bm
💙 Donate: focus.bm/donate

26/01/2026

Healing is not a moment. It is a journey. A journey that requires compassion, patience, professional guidance, and a support system that does not disappear when things get difficult. At Focus Counselling Services, we believe true healing happens when care is consistent, respectful, and rooted in genuine human connection. That is why our promise to Bermuda is simple yet powerful: care that heals and support that lasts.

Every day, individuals and families across our island face emotional pain, mental health challenges, addiction, trauma, and life transitions that feel overwhelming. These experiences do not define who they are, but they do shape their need for understanding, safety, and dependable support. At Focus Counselling Services, we exist to meet that need with compassion, professionalism, and unwavering commitment.

Healing Begins With Being Truly Seen

For many people, reaching out for help is one of the hardest steps they will ever take. Fear, stigma, shame, or uncertainty often stand in the way. When someone finally gathers the courage to ask for support, the response they receive matters deeply.

At Focus Counselling Services, healing begins the moment a person feels seen, heard, and respected. We listen without judgment. We acknowledge each individual’s lived experience. We honor their story, their struggles, and their strength. Because healing cannot happen in an environment of fear or dismissal. It happens in spaces built on trust and care.

Our team understands that no two journeys are the same. Some people come to us in crisis. Others come seeking clarity, stability, or growth. Some are rebuilding after addiction or trauma. Others are navigating anxiety, depression, relationship challenges, or major life changes. Whatever the reason, our approach remains the same: compassionate care, tailored support, and long-term commitment.

What Care That Heals Truly Means

Care that heals goes beyond surface solutions. It looks deeper. It addresses root causes, emotional patterns, and environmental factors that impact well-being. It recognizes that healing is not linear and that progress may come with setbacks.

At Focus Counselling Services, healing care includes:

Professional, evidence-based counselling

Emotional and mental health support

Trauma-informed approaches

Recovery-focused guidance

Respect for dignity, privacy, and choice

We do not rush the process. We do not apply one-size-fits-all solutions. Instead, we walk alongside individuals, helping them build insight, resilience, and healthier coping strategies that support lasting change.

Healing is not about “fixing” people. It is about empowering them to reconnect with their strengths and move forward with confidence.

Support That Lasts Beyond the Session

Support that lasts means we do not disappear when the session ends or when challenges arise. Long-term healing requires continuity, consistency, and a reliable support network.

At Focus Counselling Services, our support extends beyond individual appointments. We help individuals develop practical tools for daily life. We provide structure during early recovery. We offer guidance during transitions. We encourage accountability while maintaining compassion.

Lasting support also means recognizing that healing affects more than just one person. Families, partners, and loved ones are often part of the journey. Our services help strengthen communication, rebuild trust, and foster healthier relationships that support long-term well-being.

A Holistic Approach to Well-Being

We believe healing happens best when the whole person is supported. Mental health, emotional stability, relationships, environment, and purpose are all interconnected.

Our holistic approach focuses on:

Emotional and psychological health

Recovery and relapse prevention

Personal growth and self-awareness

Life skills and routine building

Community connection and reintegration

By addressing these areas together, we help individuals move from survival to stability, and from stability to growth.

Creating Safe Spaces for Healing

Safety is essential to healing. People cannot open up, reflect, or grow if they do not feel secure.

Focus Counselling Services is committed to providing environments that are welcoming, respectful, and supportive. Our spaces are designed to reduce stress, encourage openness, and foster trust. Here, individuals are free to be honest without fear of judgment or stigma.

For those in early recovery or emotional distress, having a stable and supportive environment can be life-changing. It provides the foundation needed to focus on healing, develop healthy habits, and build confidence for the future.

Rooted in the Bermuda Community

Our care is deeply rooted in Bermuda. We understand the unique challenges of island life, the importance of community, and the value of connection. We are not an external service. We are part of the community we serve.

Focus Counselling Services works collaboratively with local partners, healthcare providers, and community organizations to ensure individuals receive comprehensive, coordinated support. This network strengthens outcomes and ensures no one falls through the gaps.

When individuals heal, Bermuda grows stronger. Healthier people create healthier families, workplaces, and neighborhoods. This is why our work matters far beyond our walls.

Compassion Meets Professional Excellence

Care that heals must be compassionate, but it must also be effective. Our team combines empathy with professional expertise, ongoing training, and ethical practice.

Our counsellors and support staff are committed to:

Continuous learning and professional development

Evidence-based therapeutic approaches

Confidentiality and ethical standards

Respectful, client-centered care

They bring not only skills, but heart. They believe in second chances. They believe in resilience. They believe in the potential for change, even when individuals may struggle to believe in themselves.

Reducing Stigma. Building Hope.

Stigma remains one of the greatest barriers to healing. Too many people suffer in silence because they fear being judged or misunderstood.

At Focus Counselling Services, we actively work to normalize conversations around mental health, recovery, and emotional well-being. Seeking help is a sign of strength, not weakness. Healing is not something to be ashamed of. It is something to be supported and celebrated.

By creating safe, inclusive spaces and promoting awareness, we help individuals feel empowered to take the first step toward support.

Why Community Support Makes a Difference

Care that heals and support that lasts is made possible through community trust and generosity. Donations and partnerships allow us to:

Expand access to counselling and recovery services

Maintain safe, supportive programs

Invest in skilled professionals

Ensure continuity of care for those most in need

When you support Focus Counselling Services, you are not just funding programs. You are investing in people, families, and the future of Bermuda.

A Message to Those Who Need Support

If you are struggling, know this: you are not alone, and help is available. Healing takes time, but it is possible. Focus Counselling Services is here to walk with you, support you, and help you move forward with dignity and hope.

If you are supporting someone you love, your care matters. Guidance and support can make a meaningful difference for both of you.

Join Us in Creating Lasting Healing

Care that heals and support that lasts is not a one-time effort. It is an ongoing commitment we make together as a community.

Whether you reach out for support, share our message, or contribute to our work, you play a role in strengthening Bermuda’s mental health and recovery network.

Together, we can create a community where healing is possible, support is consistent, and hope is always within reach.

📞 296-2196
🌐 focus.bm
💙 Donate: focus.bm/donate

24/01/2026

Recovery housing offers a substance-free home and community in a safe, supportive environment. To find housing, visit www.findtreatment.gov and select “Types of Care.”

23/01/2026

Recovery is not just about stopping harmful behaviors. It is about rebuilding lives, restoring dignity, renewing hope, and creating a future rooted in stability and purpose. At Focus Counselling Services, we are proud to be a trusted source of recovery support in Bermuda, walking alongside individuals and families through one of the most challenging yet transformative journeys of their lives.

Recovery is deeply personal, but it should never be faced alone. For years, Focus Counselling Services has been a safe, supportive, and reliable place where people can begin again. We believe recovery is possible for everyone, regardless of their past, and that long-term healing happens when compassionate care meets consistent support.

What Trusted Recovery Truly Means

Trust is earned through action, consistency, and care. At Focus Counselling Services, trust is built every day through respectful relationships, professional integrity, and a genuine commitment to the people we serve.

Trusted recovery support means:

Listening without judgment

Providing evidence-based counselling and structured support

Offering stability during moments of uncertainty

Protecting dignity and confidentiality

Standing by individuals through setbacks and successes

We understand that recovery is not a straight line. There may be challenges, pauses, and restarts. Our role is not to judge the journey but to support it with patience, understanding, and expertise.

A Holistic Approach to Recovery

At Focus Counselling Services, recovery support goes beyond addressing addiction alone. We recognize that recovery involves the whole person: mind, body, emotions, relationships, and environment.

Our holistic approach includes:

Professional counselling and therapeutic support

Emotional and mental health care

Structured recovery planning

Life skills development and personal growth

Connection to community resources and support networks

By addressing underlying challenges such as trauma, stress, anxiety, depression, and family dynamics, we help individuals build a strong foundation for long-term recovery.

A Safe Space to Heal and Rebuild

One of the most important aspects of recovery is having a safe, stable environment where healing can begin. Focus Counselling Services is committed to creating spaces where individuals feel secure, respected, and supported.

For those in early recovery, stability can be life-changing. A structured and supportive environment allows individuals to focus on healing, develop healthy routines, and regain confidence in themselves. It also provides accountability, encouragement, and continuity of care.

Our programs are designed to reduce risk, promote responsibility, and support long-term independence. Recovery is not about control. It is about empowerment.

Supporting Individuals at Every Stage of Recovery

Recovery looks different for everyone. Some individuals are taking their first steps toward sobriety. Others are maintaining long-term recovery while rebuilding relationships, careers, and personal goals.

Focus Counselling Services supports individuals at every stage by:

Meeting people where they are

Creating personalized recovery plans

Providing consistent counselling and follow-up

Encouraging accountability and self-awareness

Celebrating progress, no matter how small

We believe progress deserves recognition. Each day of commitment matters. Each positive decision builds momentum toward a healthier future.

Strengthening Families Through Recovery Support

Recovery does not only impact individuals. It impacts families, partners, children, and loved ones. At Focus Counselling Services, we understand that healing relationships is an essential part of the recovery process.

Our trusted recovery support includes guidance for families who may be experiencing confusion, fear, or emotional strain. Through counselling and education, we help families:

Understand the recovery process

Improve communication and boundaries

Rebuild trust and connection

Learn how to provide healthy, supportive encouragement

When families heal together, recovery becomes more sustainable and meaningful.

Rooted in the Bermuda Community

Focus Counselling Services is deeply connected to the Bermuda community. We understand the unique challenges and strengths of our island, and we tailor our recovery support to meet local needs.

Our trusted reputation comes from years of service, collaboration, and advocacy. We work closely with healthcare providers, social services, employers, and community partners to ensure individuals have access to the resources they need to succeed.

By strengthening recovery support systems, we strengthen Bermuda as a whole. Healthier individuals lead to stronger families, safer neighborhoods, and a more resilient community.

Professional Care with Human Compassion

What truly sets Focus Counselling Services apart is our people. Our team of trained professionals brings both expertise and empathy to every interaction. Recovery is not just clinical. It is deeply human.

Our counsellors and recovery specialists:

Provide non-judgmental, respectful care

Uphold the highest ethical standards

Offer guidance grounded in experience and compassion

Believe in second chances and new beginnings

They understand that recovery is built on trust, and trust is built on genuine care.

Reducing Stigma. Restoring Hope.

One of the biggest barriers to recovery is stigma. At Focus Counselling Services, we actively work to challenge harmful misconceptions about addiction and mental health.

Seeking help is not a sign of weakness. It is a sign of courage.

By promoting awareness, education, and open conversations, we aim to create a community where individuals feel safe asking for support without fear of judgment. Recovery should be met with encouragement, not shame.

Why Community Support Matters

Trusted recovery support is only possible through community involvement. Donations and partnerships allow Focus Counselling Services to:

Expand access to care

Maintain safe and supportive programs

Invest in professional staff and resources

Provide continuity of care for individuals in recovery

When the community supports recovery services, everyone benefits. Recovery reduces harm, strengthens families, and creates positive ripple effects throughout society.

A Message to Those Seeking Support

If you are struggling, know this: you are not alone, and help is available. Recovery is possible, and your past does not define your future. Focus Counselling Services is here to support you with compassion, respect, and professional care.

If you are supporting a loved one, know that your concern matters. Guidance and support can make a meaningful difference in their journey and in your own well-being.

Join Us in Strengthening Recovery in Bermuda

Trusted recovery support is a shared responsibility. Whether through seeking help, spreading awareness, or giving back, every action contributes to a healthier community.

Together, we can continue to provide safe spaces, compassionate care, and reliable recovery support for those who need it most.

Because recovery is not just about surviving. It is about thriving.

📞 296-2196
🌐 focus.bm
💙 Donate: focus.bm/donate

Focus Counselling Services

09/02/2026

30/01/2026

28/01/2026

26/01/2026

24/01/2026

23/01/2026

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Monday	08:30 - 16:30
Tuesday	08:30 - 16:30
Wednesday	08:30 - 16:30
Thursday	08:30 - 16:30
Friday	08:30 - 16:30