NtrLab

NtrLab Boost your BJJ Game in 30 days with our supplementation program designed for BJJ athletes!

Who needs pepper spray when you’ve got the ultimate self-defense weapon? 😂🥋Date night just got a whole lot safer. ...
01/02/2025

Who needs pepper spray when you’ve got the ultimate self-defense weapon? 😂🥋
Date night just got a whole lot safer.

Ups and downs in Jiu-Jitsu?Must be nice… I’ve been stuck in the downs like it’s home base. 😂🥋The important thing is to n...
31/01/2025

Ups and downs in Jiu-Jitsu?
Must be nice… I’ve been stuck in the downs like it’s home base. 😂🥋

The important thing is to never give up and keep showing up! Oss!

My rashguard has one job… ONE JOB. Why does it always decide to turn into a crop top mid-scramble? 😂 ...
30/01/2025

My rashguard has one job… ONE JOB.
Why does it always decide to turn into a crop top mid-scramble? 😂

You know exactly who you are. 😂🥋Blue belts and questionable Instagram moves are a tale as old as time. ...
28/01/2025

You know exactly who you are. 😂🥋

Blue belts and questionable Instagram moves are a tale as old as time.

Nah, don’t even try to deny it… You know what we're talking about.. 😂😂Purple belts warming up: efficiency at its finest....
25/01/2025

Nah, don’t even try to deny it… You know what we're talking about.. 😂😂

Purple belts warming up: efficiency at its finest. 😂

Age is just a number… until you roll with a 16-year-old at the same rank.Experience meets energy, and energy hits like a...
24/01/2025

Age is just a number… until you roll with a 16-year-old at the same rank.

Experience meets energy, and energy hits like a flying elbow. 😂

Wait… you can still run? Must be nice. 😂
21/01/2025

Wait… you can still run? Must be nice. 😂

It's literally all about the roll. 🥋💭Dreaming of sweeps, submissions, and tomorrow’s mat time. ...
17/01/2025

It's literally all about the roll. 🥋💭

Dreaming of sweeps, submissions, and tomorrow’s mat time.

Coach: ‘Why don’t you roll with the new white belt?’Me: ‘Nah, I’d rather not wrestle a tornado with arms today. 😂’We all...
16/01/2025

Coach: ‘Why don’t you roll with the new white belt?’
Me: ‘Nah, I’d rather not wrestle a tornado with arms today. 😂’

We all know the ‘new white belt energy’ is undefeated. 🥋

Can’t wait for my learning streak to finally end. 🤦‍♂️They say you win or you learn… but why does learning hurt so much?...
14/01/2025

Can’t wait for my learning streak to finally end. 🤦‍♂️

They say you win or you learn… but why does learning hurt so much? 😂

Pure technique, nothing else. 😅🤙🏽Well, Sometimes ‘all skill’ means using every ounce of strength you have to make it loo...
10/01/2025

Pure technique, nothing else. 😅🤙🏽

Well, Sometimes ‘all skill’ means using every ounce of strength you have to make it look smooth. But hey, an armbar’s an armbar, right?

They call it the 'gentle art' for a reason—because even through the bumps, bruises, and busted ears, it teaches resilien...
09/01/2025

They call it the 'gentle art' for a reason—because even through the bumps, bruises, and busted ears, it teaches resilience, control, and growth. 🥋

Every mark is a reminder that you're on the mats, learning and evolving.

Endereço

R. Vicente Geronasso, 686
Curitiba, PR
82560270

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