Ana Falk Fisioterapeuta

Ana Falk Fisioterapeuta Fisioterapeuta em Porto Alegre, Brasil Physiotherapist since 2006

03/10/2025

Swelling after jaw surgery can last up to 6-12 months if nothing is done.

But did you know there are safe ways to speed up the process and avoid stiffness or fibrosis?

In this video, I’ll show you 3 proven strategies that make a big difference in recovery from day one until the first months.

🎥 Watch the full video to understand how to use them safely and effectively in your recovery.

And remember that after the first week, specific muscular exercises will be required to reduce the stiffness


That “what should I have at home?” moment always comes.And if you’re not sure where to start… I’ve got you covered.I put...
30/09/2025

That “what should I have at home?” moment always comes.

And if you’re not sure where to start… I’ve got you covered.

I put together a simple, practical checklist with the essentials you’ll need in the first week after surgery.

📝 Save it so you’re ready ahead of time.

She didn’t feel pain.Not even on day one.Maria Luisa started her recovery straight from the hospital room.Still numb, ba...
10/09/2025

She didn’t feel pain.
Not even on day one.
Maria Luisa started her recovery straight from the hospital room.
Still numb, barely awake and already guided on what to do.
She followed every step.
Hilotherm, right exercises, real rest.
Just a few days later, her face already looked different.
Lighter. Functional. Like surgery never happened.
No pain. No complications. No regrets.
That’s the kind of recovery I guide every day.
Precise, safe, and visible from week one.
💬 Want to recover like this? Send me a DM. Let’s talk.

Still not sure if online physio works after jaw surgery? 🤔Here’s what real patients say. ✨ Swipe through and see for you...
02/09/2025

Still not sure if online physio works after jaw surgery? 🤔

Here’s what real patients say.



✨ Swipe through and see for yourself.



01/09/2025

The sleeping position matters a lot in the first few weeks after face surgeries.

Check out this Reel. I’ll show you 3 effective ways to reduce post-op swelling.



29/08/2025

Continuous thermal control means less swelling, less pain, and more comfort and safety during the critical phase of recovery⠀

Hilotherm is a therapeutic tool we use within the first 48 hours to manage inflammation and prevent early complications after surgery.

Want to know if it’s right for your case

📲 Book a consultation for a personalized evaluation

Not all recoveries are the same.After surgery, you might be on the fast track… or the one that slows everything down.➡️ ...
20/08/2025

Not all recoveries are the same.

After surgery, you might be on the fast track… or the one that slows everything down.

➡️ Check the carousel to see which one you’re on and how to switch today.



Ever wonder why your face seems to "pull" to one side after surgery? It’s muscle memory. For years, your muscles followe...
12/08/2025

Ever wonder why your face seems to "pull" to one side after surgery? It’s muscle memory. For years, your muscles followed the same path: the old position of your jaw. After surgery, their internal 'GPS' instinctively tries to take that old, familiar route out of pure habit.



When that GPS isn't updated, it can lead to asymmetry, stiffness, and difficulty smiling or chewing naturally. It can feel like you're fighting against your own face, which is incredibly frustrating.





This is where specialized physiotherapy comes in. It acts as the "software update" for your muscular GPS.

Through safe, guided exercises, we show your muscles the new, most efficient route to align with your new facial structure. This helps restore harmony, function, and natural movement, ensuring your surgery's outcome is exactly what you hoped for.



Ready to update your facial GPS? Tell me in the comments what movement feels the most challenging for you right now.



09/08/2025

Yes, you can take care of your face starting with your spoon.

🥄 This soup reduces swelling, warms the body, and is perfect for post-surgery recovery safe, soft, and delicious.

🌿 Full recipe is in the Reels and if you're recovering from double jaw surgery, follow this profile.

You'll find real, safe, and doable guidance to help your face feel like yours again.

🎥 Check the video and tell me: will this soup make it to your healing menu?

This fantastic before and after was reached by the Orthognathic surgery   and thanks to Dr.  excellence in orthodontic f...
31/07/2025

This fantastic before and after was reached by the Orthognathic surgery and thanks to Dr. excellence in orthodontic finishing, combined with the muscle re-education led by Ana Falk’s specialized physiotherapy, facial aesthetics became noticeable more quickly, and previous asymmetries were balanced through targeted exercises for each area of the face

Ready to feel like yourself again? Send me a DM or click the link in my bio to book your consultation.
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👉 Swipe through the carousel and learn which habits can sabotage your recovery after orthognathic surgery.The right guid...
30/07/2025

👉 Swipe through the carousel and learn which habits can sabotage your recovery after orthognathic surgery.
The right guidance makes all the difference for a faster and safer healing.

✔ 100% online sessions in 4 languages
✔ Visible results from the very first session

📲 Book your consultation now through the link in bio and start your recovery the right way!

Endereço

Porto Alegre, RS
90035001

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