The Saturday Clinic - Nassau

18/12/2021

Research shows that those who follow a diet that favors fresh foods over processed are more likely to live longer and avoid cancer and heart disease.

02/03/2021

Coming soon - an opportunity to get a better handle on your health and that of your loved ones. Remember - you only have one life to live!!! Live your best life everyday!!

19/09/2020

Caribbean Wellness Day
Caribbean Wellness Day Bahamas
Healthy Bahamas Coalition
Physical Literacy & COVID-19
Power Through Collective Action
September 12- 30th, 2020
Handling Your Health Wellness & Rehab
in partnership with Erin Bionic Brown , Sideline Sports & Entertainment - Bahamas PlayAble Caribbean and Connection To Creativity

JOIN IN THE FUN!

The importance , benefit and value of Physical Literacy for ALL especially during COVID-19 .

GET INVOLVED WITH YOUR HEALTH AND WEALTH

STAY MOTIVATED to study or work during QUARANTINE .

Practice physical activity and healthy habits

It will take consistent effort to put your health and your family's well being as a priority.

Together, everything is possible and will lay a foundation in adjusting to the changes we face everyday.



Image Description [ A female outdoor stretching with the words : Three rules for well being and keeping stress at bay. Perform at least 20 -30 minutes of physical activity ( even light exercise ) per day.Ventilate your space often eat a balanced diet ( avoid chips or convenience foods ) ]

10/01/2020

23/12/2019

Explore five ways which you can consume les sugar this season!!

30/11/2019

Live now at the Diabetes Expo at Baha Mar. Health screening available.

30/11/2019

The Saturday Clinic has a table at the Diabetes Expo TODAY!!! Come visit our table for more information on how you can engage a team to manage your health and reduce your illness burdens.