Home of Hope - Botswana

Home of Hope - Botswana We offer free counselling services (telephone and face to face counselling)
Call: 75488400/75359515

Beyond the Physical: NCDs and Mental Strain​The challenge of managing a Non-Communicable Disease (NCD) is often a heavy ...
17/11/2025

Beyond the Physical: NCDs and Mental Strain
​The challenge of managing a Non-Communicable Disease (NCD) is often a heavy burden that affects your mental well-being. The constant stress, medication, and lifestyle changes can lead to burnout, depression, or isolation.
​This Movember, we encourage men to be honest about the emotional toll.
​If you have an NCD: It's okay to say, "I'm struggling."
​If you know someone with an NCD: Ask, "How are you really doing?"
​Remember: A healthy mind helps manage a healthy body. We're here to support you.

Call 75359515/75488400 for FREE COUNSELLING SERVICES




Botswana Network Of AIDS Service Organizations-BONASO National AIDS & Health Promotion Agency Makgabaneng

WEEKEND CHALLENGE: 15 MINUTES CHECK IN Check in on your male friends or family members that you haven't reached out to i...
14/11/2025

WEEKEND CHALLENGE: 15 MINUTES CHECK IN
Check in on your male friends or family members that you haven't reached out to in a while for a real conversation.
Just start the conversation with something simple like " hey thinking of you, how are things really going" or " long time no see, whatsup".

Let's break the stigma and encourage men to talk and not bottle things up.

Call 75 359 515/75488400 for free counseling services.

WEEKEND CHALLENGE: 15 MINUTES CHECK IN Check in on your male friends or family members that you haven't reached out to i...
14/11/2025

WEEKEND CHALLENGE: 15 MINUTES CHECK IN
Check in on your male friends or family members that you haven't reached out to in a while for a real conversation.
Just start the conversation with something simple like " hey thinking of you, how are things really going" or " long time no see, whatsup".

Let's break the stigma and encourage men to talk and not bottle things up.

Call 75 359 515/75488400 for free counseling services.

National AIDS & Health Promotion Agency Botswana Network Of AIDS Service Organizations-BONASO Makgabaneng

Today we were providing our services at Mosetse Clinic. We were in collaboration with tutume primary health, who were pr...
13/11/2025

Today we were providing our services at Mosetse Clinic. We were in collaboration with tutume primary health, who were providing cervical cancer screening and tebelopele who who we testing HIV and AIDS.

RE EMETSWE RE LE BANTSI. Let's utilize free mental health services provided by organizations like Home of Hope - Botswana.

Call 75 359 515/75488400 for free counseling services




Botswana Network Of AIDS Service Organizations-BONASO Makgabaneng National AIDS & Health Promotion Agency

We were psychoeducating at IEC this morning🙏🏽Spreading awareness on mental health and emotional well-being💚🧠We don't onl...
07/11/2025

We were psychoeducating at IEC this morning🙏🏽

Spreading awareness on mental health and emotional well-being💚🧠

We don't only offer free counselling services, we also offer mental health screening and psychoeducations at workplaces, schools, Kgotla💃🏻Dopeee righhttt😎

Feel free to call us to come provide our services at your workplaces.

Call or Whatsapp us @75 359 515/75488400 for free mental health services.




Makgabaneng National AIDS & Health Promotion Agency Botswana Network Of AIDS Service Organizations-BONASO

The Biggest Lie in Men's Mental Health: "Man Up."​For generations, men have been taught to bottle up their stress, anxie...
06/11/2025

The Biggest Lie in Men's Mental Health: "Man Up."
​For generations, men have been taught to bottle up their stress, anxiety, and sadness. But the data is clear: Silence is hurting us.
​This November, we challenge that outdated message. Asking for help is the ultimate display of courage. It means you're fighting to stay healthy for yourself and the people who depend on you.

​Three simple ways to be stronger today:
​Check In: Text a friend, "How are you really doing?"
​Speak Out: Share one small thing that's on your mind with a trusted person.
​Find Support: Look up local mental health resources (or link to yours!).
​Let's redefine strength this month.

Call 75 359 515/75488400 FOR FREE COUNSELLING SERVICES



Botswana Network Of AIDS Service Organizations-BONASO National AIDS & Health Promotion Agency Makgabaneng

Mid-Week Check-In: Fellas, How Are We REALLY Doing?​It's Wednesday, and the week is in full swing. For many of us, there...
05/11/2025

Mid-Week Check-In: Fellas, How Are We REALLY Doing?

​It's Wednesday, and the week is in full swing. For many of us, there's a quiet expectation to "power through," to shoulder responsibilities, and to keep things moving. But underneath that drive, how are you really feeling?

​Let's be honest: society often tells men to be strong, stoic, and to brush things off. This can make it incredibly tough to open up about struggles like stress, anxiety, or feeling overwhelmed.

​But here's the truth: Real strength is knowing when to check in with yourself, and brave enough to admit when you're not 100%.

CALL 75 359 515/75488400 FOR FREE COUNSELLING SERVICES




Mid-Week Check-In: Fellas, How Are We REALLY Doing?​It's Wednesday, and the week is in full swing. For many of us, there...
05/11/2025

Mid-Week Check-In: Fellas, How Are We REALLY Doing?

​It's Wednesday, and the week is in full swing. For many of us, there's a quiet expectation to "power through," to shoulder responsibilities, and to keep things moving. But underneath that drive, how are you really feeling?

​Let's be honest: society often tells men to be strong, stoic, and to brush things off. This can make it incredibly tough to open up about struggles like stress, anxiety, or feeling overwhelmed.

​But here's the truth: Real strength is knowing when to check in with yourself, and brave enough to admit when you're not 100%.

CALL 75 359 515/75488400 FOR FREE COUNSELLING SERVICES




Botswana Network Of AIDS Service Organizations-BONASO National AIDS & Health Promotion Agency Makgabaneng

04/11/2025

Call 75 359 515/75488400 FOR FREE COUNSELING SERVICES




Botswana Network Of AIDS Service Organizations-BONASO National AIDS & Health Promotion Agency Makgabaneng

Take a moment and ask men in your life "how are you really doing" and be ready to listen without judgment. To all the me...
03/11/2025

Take a moment and ask men in your life "how are you really doing" and be ready to listen without judgment.
To all the men don't tell the pressure to "man up" stop you from seeking help.

CALL 75 359 515/ 75488400 FOR FREE COUNSELING SERVICES




Botswana Network Of AIDS Service Organizations-BONASO National AIDS & Health Promotion Agency Makgabaneng

It's the end of the month and the end of the week! Let's pause for a quick mental health check-in. 🧡How are you feeling,...
31/10/2025

It's the end of the month and the end of the week! Let's pause for a quick mental health check-in. 🧡
How are you feeling, really?
Drop an emoji in the comments that best describes your current mood/energy, or share one thing that's been on your mind lately. No judgment, just support. 👇💭
😊 = Doing well, feeling positive!
😟 = A bit stressed or worried
😴 = Drained, need rest
⚖️ = Balanced and calm
🥳 = Excited for the weekend/next month
Remember, it's okay to not be okay. Taking a break is productive. You are not alone.

CALL 75 359 515 /75488400 FOR FREE COUNSELLING SERVICES




Botswana Network Of AIDS Service Organizations-BONASO National AIDS & Health Promotion Agency Makgabaneng

Address

Tutume
Francistown

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+26775359515

Website

Alerts

Be the first to know and let us send you an email when Home of Hope - Botswana posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram