Stop Smoking Support Group Bw-Sssg

02/02/2026

Cancer affects individuals, families, and communities — but with awareness, early detection, support, and compassion, every battle can be fought.

𝐉𝐨𝐢𝐧 𝐭𝐡𝐞 𝐖𝐨𝐫𝐥𝐝 𝐂𝐚𝐧𝐜𝐞𝐫 𝐃𝐚𝐲 𝐂𝐚𝐦𝐩𝐚𝐢𝐠𝐧 2026! 🎗️ 📢

This Year’s commemoration is celebrated under the theme; 𝐔𝐧𝐢𝐭𝐞𝐝 𝐛𝐲 𝐔𝐧𝐢𝐪𝐮𝐞 – 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐖𝐞 𝐅𝐢𝐠𝐡𝐭, 𝐓𝐨𝐠𝐞𝐭𝐡𝐞𝐫 𝐖𝐞 𝐖𝐢𝐧'

This will be from the 02–04 𝐅𝐞𝐛 with activities like , info & health screenings at 𝐒𝐚𝐯𝐞 𝐑𝐢𝐭𝐞, 𝐁𝐨𝐭𝐬𝐡𝐞𝐥𝐨 𝐂𝐥𝐢𝐧𝐢𝐜 & 𝐏𝐡𝐚𝐬𝐞 4 𝐂𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲 𝐇𝐚𝐥𝐥. Together we can beat NCDs 🚀!!

National AIDS & Health Promotion Agency
Diagnofirm Medical Laboratories

02/02/2026

We encourage everyone to prioritise the often unseen aspects of wellness as part of a holistic approach to healthy living

02/02/2026

Your journey to a healthier life starts with one simple step. 🌟
Making time for regular exercise is a powerful investment in your body and mind.

Whether you walk, jog, or run, every move counts—and the rewards are worth it:
🏃‍♀️ a stronger, healthier heart
🧠 a clearer mind and reduced stress
💪 improved strength, fitness, and confidence
😴 better sleep and renewed energy
🤝 meaningful connections within your community

No pressure. No cost. No experience needed.
Just show up, move at your own pace, and celebrate every step forward. 💚

National AIDS & Health Promotion Agency
Makgabaneng

30/01/2026

How to reduce your risk of cardiovascular diseases?

🚭Quit smoking
🧂Reduce salt intake
🥗Eat more fruits and vegetables
👟Exercise regularly
💊Take your prescribed medication if you have hypertension, diabetes or high blood lipids

💡 Did you know? Quitting to***co reduces your risk of heart disease by 50% within one year of stopping.

🚭❤ Protect your heart, protect your life.


Sponsored by National AIDS & Health Promotion Agency
In partnership with Makgabaneng

28/01/2026

Alcohol can have wide-ranging effects on your health. Drinking too much—either in one sitting or over time—can impact the entire body, not just the liver. The brain, heart, lungs, gut, pancreas, immune system, and other organs are all affected by alcohol use.🧠❤️🫁

📊 Emerging research also shows that even low levels of alcohol consumption may pose health risks, regardless of the type of beverage.

Taking the first step to quit drinking and smoking can change your health for the better.
#• ***cofree

Sponsored by National AIDS & Health Promotion Agency
In partnership with Makgabaneng
Letlhakeng Wecho

23/01/2026

Stop Smoking Support Group extended its awareness efforts in a Letlhakeng Clinic conversing with community members on the effects of to***co — including its severe health risks as well as its social and economic impact.

Take the first step toward a smoke-free life—commit to 24 hours without smoking. One day can lead to many. It’s the small steps that matter.

Sponsored by National AIDS & Health Promotion Agency
In partnership Makgabaneng
Letlhakeng Wecho

21/01/2026

📍 We’re right here in Letlhakeng to serve You!
Find us in Molehele Ward Plot 7244, just next to the clinic ,

At Stop Smoking Support Group, we’re passionate about promoting healthy living! We educate our community on the dangers of to***co use and non-communicable diseases (NCDs), while also supporting smokers who are ready to quit🚭

👥 Through peer education and health promotion, we help individuals take the first step toward a smoke-free, healthier life.

Sponsored by National AIDS & Health Promotion Agency
In partnership with Makgabaneng

19/01/2026

Let’s take care of ourselves and encourage the women in our lives to get screened. Early detection matters. Prevention matters. You matter🫶🏻

𝐍𝐞𝐰 𝐲𝐞𝐚𝐫 , 𝐬𝐚𝐦𝐞 𝐨𝐥𝐝 𝐮𝐬 ! 🥳

🎗️𝐂𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐂𝐚𝐧𝐜𝐞𝐫 𝐀𝐰𝐚𝐫𝐞𝐧𝐞𝐬𝐬 𝐌𝐨𝐧𝐭𝐡 is here again, and we're still on the mission – 𝐀𝐜𝐭 𝐍𝐨𝐰: 𝐄𝐥𝐢𝐦𝐢𝐧𝐚𝐭𝐞 𝐂𝐞𝐫𝐯𝐢𝐜𝐚𝐥 𝐂𝐚𝐧𝐜𝐞𝐫! 💪

Join us from the 19-22 𝐉𝐚𝐧 2026 for free screening, testing & health talks at 𝐌𝐢𝐝𝐝𝐥𝐞𝐩𝐢𝐭𝐬 𝐂𝐥𝐢𝐧𝐢𝐜, 𝐓𝐬𝐚𝐛𝐨𝐧𝐠 𝐏𝐫𝐢𝐦𝐚𝐫𝐲 𝐇𝐨𝐬𝐩𝐢𝐭𝐚𝐥, 𝐌𝐚𝐮𝐛𝐞𝐥𝐨 𝐂𝐥𝐢𝐧𝐢𝐜, 𝐎𝐦𝐚𝐰𝐞𝐧𝐨 𝐂𝐥𝐢𝐧𝐢𝐜 & 𝐌𝐚𝐤𝐨𝐩𝐨𝐧𝐠 𝐂𝐥𝐢𝐧𝐢𝐜 (0930-1530 𝐡𝐫𝐬).

Let's protect ourselves and make positive choices in order to BeatNCDs together! 🇧🇼💙

Your health matters – get screened and stay informed! 📢

National AIDS & Health Promotion Agency

11/12/2025

🥂 Respect Choices This Holiday Season 🥂

Not everyone chooses to drink during the holidays — or at all — and that’s perfectly okay. Whether it’s for personal, health, cultural, or any other reason, no one owes an explanation.

Let’s normalize respecting boundaries and create an inclusive environment where everyone feels comfortable. Instead of asking why someone isn’t drinking, consider offering a non-alcoholic option.

🚫 Not drinking doesn’t make anyone “boring” or “antisocial.” It’s simply their choice — and it deserves respect.

Celebrate responsibly, inclusively, and kindly this season! 🎄✨

Sponsored by National AIDS & Health Promotion Agency
Makgabaneng

09/12/2025

🎄Festive Season Health Reminder 🧑‍🎄✨

As we enter the festive season, a time of celebration and shared meals, it is important to remain mindful of our health and well-being. Making balanced choices during this period can help us enjoy the holidays while maintaining healthy habits.

Stay healthy this festive season by:
• Practising portion control
• Choosing nutrient-rich foods
• Opting for healthier options at events
• Eating mindfully
• Managing stress and avoiding emotional eating

✨ The food choices we make directly influence our health. Let us celebrate responsibly and enter the new year feeling nourished, energised, and well-prepared for a healthy future. 🌱💙
Letlhakeng Wecho



Sponsored by National AIDS & Health Promotion Agency
In partnership with Makgabaneng

09/12/2025

📍 Ditshegwane Community Outreach — 9 December

We’re hitting the ground in Ditshegwane! 💙
Our health team spent the day engaging with community members and visiting Ipelegeng worksites to raise awareness about the dangers of to***co use, the impact of non-communicable diseases (NCDs), and the importance of adopting healthy lifestyle practices.

Together, let’s keep our community informed, protected, and healthy. 🌱✨
In partnership with Makgabaneng
Sponsored by National AIDS & Health Promotion Agency

09/12/2025

Regular physical activity is a key part of preventing chronic diseases. It helps lower the risk of heart disease, several types of cancer, and type 2 diabetes. Exercise also supports mental health by reducing stress and improving mood. Overall, staying active boosts energy, improves sleep, and enhances long-term well-being.

A little movement each day goes a long way. Your future self will thank you! ❤️



Sponsored by National AIDS & Health Promotion Agency
In partnership with Makgabaneng