GracePhysio

GracePhysio Physiotherapy Services•|•Preventive Care

29/11/2025

A quick recap of Airport Junction 5K & 10K Fun Run Marathon! 💪👌

Airport Junction 5K & 10K Fun Run!💨From start to finish, the energy was unmatched! 🏃‍♂️🔥 We showed up. We supported. We ...
29/11/2025

Airport Junction 5K & 10K Fun Run!💨
From start to finish, the energy was unmatched! 🏃‍♂️🔥 We showed up. We supported. We served. 💙🏃‍♀️ We loved connecting with runners, offering care, and celebrating community wellness.
Enjoy these highlights from an amazing marathon weekend!

Choosing the right mobility support can make all the difference in your recovery journey. Whether you need the steady st...
24/11/2025

Choosing the right mobility support can make all the difference in your recovery journey. Whether you need the steady stability of a walking frame or the controlled strength of crutches, Grace Physiotherapy is here to guide your steps toward safer, stronger movement 💪.

October was great fun !!💪Energising Global Fitness & Health Day! From team challenges to fun workouts, the Spirit Embass...
22/11/2025

October was great fun !!💪

E
nergising Global Fitness & Health Day! From team challenges to fun workouts, the Spirit Embassy Gaborone family showed up, moved more, and stayed fit. A powerful day of health, unity, and transformation!

Your spine deserves the best of both worlds .Support + movement.Let GracePhysio guide you to pain-free living. 💪🏽💆🏽‍♂️
20/11/2025

Your spine deserves the best of both worlds .
Support + movement.
Let GracePhysio guide you to pain-free living. 💪🏽💆🏽‍♂️

Happy International Men’s Day from GracePhysio !We acknowledge efforts made on increasing awareness on mens health inclu...
19/11/2025

Happy International Men’s Day from GracePhysio !

We acknowledge efforts made on increasing awareness on mens health including prostate mental and positive masculinity. We support mens divine wellness .💪

🚨Feeling drained instead of driven? It might be overtraining. Wellness isn’t just about effort it’s about recovery too. ...
17/11/2025

🚨Feeling drained instead of driven?
It might be overtraining. Wellness isn’t just about effort it’s about recovery too. Don’t ignore overtraining syndrome.

👉Strong results need strong recovery don’t let overtraining steal your performance. Learn about signs and symptoms of overtraining!

Wrapped up October with purpose and sisterhood at the Balekane ba Botswana Women’s Retreat & Cancer Awareness Walk in Ka...
14/11/2025

Wrapped up October with purpose and sisterhood at the Balekane ba Botswana Women’s Retreat & Cancer Awareness Walk in Kanye 💗💪
From physiotherapy wellness to breast cancer education and a strong community walk we showed up, stood together, and spread hope.

🌟 Step into the weekend with smarter, safer strides. Your body deserves the best ! Run well, recover well, and enjoy eve...
14/11/2025

🌟 Step into the weekend with smarter, safer strides. Your body deserves the best ! Run well, recover well, and enjoy every mile! 🏃‍♀️💖

🏃‍♂️ Did you know? Most running injuries come from poor technique or training errors!😣 Knee pain? Shin splints? Don’t le...
13/11/2025

🏃‍♂️ Did you know? Most running injuries come from poor technique or training errors!

😣 Knee pain? Shin splints? Don’t let injuries crash your running goals!
With the right guidance from Grace Physiotherapy, you can run better, recover faster, and keep chasing those miles pain-free! 🏃‍♀️💨

Don’t let pain slow your pace! 🏃‍♂️💨From runner’s knee to shin splints and Achilles pain we help you recover stronger a...
12/11/2025

Don’t let pain slow your pace! 🏃‍♂️💨
From runner’s knee to shin splints and Achilles pain we help you recover stronger and run better! 💪
Visit Grace Physiotherapy today for expert care that keeps you moving!

🏃‍♂️ Don’t Let Running Injuries Slow You Down!Overuse injuries are common among runners often affecting the knee, calf, ...
08/11/2025

🏃‍♂️ Don’t Let Running Injuries Slow You Down!
Overuse injuries are common among runners often affecting the knee, calf, and foot. Stay active, but stay smart! 💪
Visit Grace Physiotherapy for expert care, recovery, and prevention tips to keep you running pain-free.

Address

Kaunda Road, Ext 2
Gaborone

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 09:00 - 13:00

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