07/04/2026
How do narcissists brainwash you?
Narcissists brainwash you and, more generally, ruin your life in three different ways if you allow them to:
Ignoring your feelings.
Bullying your actions.
If you've gone through this cycle, you probably feel tired and defeated. In fact, if you try to talk to them about how you feel tired and drained, they probably will diminish your plight or won't seem to care if you try to tell them your concerns and feelings. You are merely a resource for them and their needs, wants, and desires; they do not consider your feelings. Once you can break away from this cycle, you may be able to let go of any concern about:
Feeling like you are worthless and valueless;
Making decisions on your own;
Feeling unsure when faced with a challenging situation;
