Eternity medical practice

Eternity medical practice A private clinic that specializes in providing comprehensive health and wellness services.

πŸ”₯ MEET YOUR TEAM. MEET YOUR BREAKTHROUGH. πŸ”₯This is not just an event…This is a movement powered by people who understand...
28/02/2026

πŸ”₯ MEET YOUR TEAM. MEET YOUR BREAKTHROUGH. πŸ”₯

This is not just an event…
This is a movement powered by people who understand your journey.

πŸ‘©πŸΎβ€βš•οΈ Your Health Champion – Benah Kobotwe
From media and business to personal transformation, Benah shares a powerful journey of overcoming obesity and embracing healthier habits. Her experience is inspiring many to take control and seek help.

πŸ“Š Your Data Analyst – Boiketlo Keitheing
Turning numbers into impact. Boiketlo analyzes participation, tracks progress, and provides insights that help drive consistency and real results.

πŸ‘©πŸΎβ€βš•οΈ Your Accountability Coaches
✨ Pulane Dube – Helping you stay consistent beyond motivation
✨ Keneilwe Kejegabo – Turning intention into action
✨ Tapiwa Setimela – Supporting sustainable habits with structure and care

πŸ‘¨πŸΎβ€βš•οΈ Your Expert Speaker
πŸ’š Mr Moseja Dibotelo – Clinical Dietician with 20+ years experience

πŸ‘¨πŸΎβ€βš•οΈ Led by Dr Thuto G Victor
Lifestyle & Occupational Doctor

πŸ’‘ Why this is different:
βœ”οΈ Real stories you relate to
βœ”οΈ Data-driven accountability
βœ”οΈ Practical, sustainable strategies
βœ”οΈ A full support system β€” not just a one-day talk

πŸ“ Ave Maria Hotel, Gaborone
πŸ—“ 28 February 2026
πŸ•˜ 09:00 AM – 13:00 PM

✨ Includes FREE Body Composition Assessments

πŸ“ž For more details: +267 74 613 023

πŸ”₯ You don’t need to do this alone anymore.

🚨✨ INTRODUCING OUR COACHES @ ETERNITY MEDICAL PRACTICE Γ— MOVE4HEALTH ✨🚨This is where health meets accountability πŸ’ͺ🏾Meet ...
25/02/2026

🚨✨ INTRODUCING OUR COACHES @ ETERNITY MEDICAL PRACTICE Γ— MOVE4HEALTH ✨🚨

This is where health meets accountability πŸ’ͺ🏾

Meet the powerful women behind real transformation:
πŸ”₯ Coaches who don’t just motivate you… they walk the journey WITH you
πŸ”₯ Coaches who turn β€œI’ll start tomorrow” into consistent daily action
πŸ”₯ Coaches who help you build habits that actually LAST

πŸ’‘ This is not another weight loss program
This is:
πŸ‘‰ Structure
πŸ‘‰ Support
πŸ‘‰ Accountability
πŸ‘‰ Real lifestyle change

πŸ‘€ If you’ve been:
❌ Starting over every Monday
❌ Losing weight then gaining it back
❌ Feeling stuck and unmotivated

πŸ‘‰ THIS is your sign.

πŸš€ Let’s build discipline. Let’s build consistency. Let’s build YOU.

πŸ“² Comment β€œCOACH” and we’ll help you get started

HEALTHCARE SHOULD BE ACCESSIBLE, CONSISTENT, AND DOCTOR-LED β€” even without medical aid.At Eternity Medical Practice, ou...
25/02/2026

HEALTHCARE SHOULD BE ACCESSIBLE, CONSISTENT, AND DOCTOR-LED β€” even without medical aid.

At Eternity Medical Practice, our subscription-based bulk consultations are built for:
πŸ‘€ Individuals
πŸ‘¨β€πŸ‘©β€πŸ‘§ Families
🏒 Businesses

With one simple plan, you get:
βœ… Unlimited routine consultations
βœ… In-person & online care
βœ… Monthly basic health screening
βœ… Reduced long-term healthcare costs

This is planned, preventative, relationship-based care β€” not emergency medicine.

πŸ“² Or WhatsApp us on (+267) 74 613 023 for full plan details and FAQs.

⚠️ MEDICAL DISCLAIMER:
Packages cover routine consultations only.
Emergency care is excluded and will be billed separately if required.

Weight loss is not just about diet or medication.It’s about having the right system.If you’ve been:❌ Losing weight and g...
24/02/2026

Weight loss is not just about diet or medication.

It’s about having the right system.

If you’ve been:
❌ Losing weight and gaining it back
❌ Confused about Ozempic / Mounjaro
❌ Struggling to stay consistent

πŸ‘‰ This session is for you.

Join us as we break down sustainable weight loss β€” the right way.

πŸ“ Ave Maria Hotel, Gaborone
πŸ“… 28 February
⏰ 09:00 – 13:00
πŸ’° P250

πŸ“ž Book now: (+267) 75 381 649
⚠️ Limited seats available

πŸ”₯ TRUTHFUL TUESDAY: CARB CRAVINGS & CHRONIC DISEASE πŸ”₯Many people think cravings are just a lack of discipline…But the tr...
24/02/2026

πŸ”₯ TRUTHFUL TUESDAY: CARB CRAVINGS & CHRONIC DISEASE πŸ”₯

Many people think cravings are just a lack of discipline…
But the truth is β€” your body could be out of balance βš–οΈ

Read the explanation below to understand more!

πŸ’Š WEIGHT LOSS MEDICATIONSThis won’t be a sales pitch!This will be a real medical conversation about:β€’ What GLP-1 medicat...
20/02/2026

πŸ’Š WEIGHT LOSS MEDICATIONS

This won’t be a sales pitch!
This will be a real medical conversation about:

β€’ What GLP-1 medications actually do
β€’ Who truly qualifies
β€’ Risks and side effects
β€’ Why many people regain weight
β€’ The role of lifestyle medicine
β€’ The future of obesity treatment in Botswana

πŸ—“ Saturday, 21 February
⏰ 08:20 AM
πŸ“» Gabz FM

If you’ve ever wondered:
β€œAre these medications safe?”
β€œDo they really work?”
β€œIs there life after stopping them?”

Tune in.

This is about education, prevention, and informed decisions for our community.

Drop your questions below β€” I may address them live on air πŸ‘‡

πŸ”₯ HOW TO REVERSE INSULIN RESISTANCEInsulin resistance doesn’t start overnight.And it doesn’t reverse overnight.But it ca...
18/02/2026

πŸ”₯ HOW TO REVERSE INSULIN RESISTANCE

Insulin resistance doesn’t start overnight.
And it doesn’t reverse overnight.

But it can improve.

🧠 First, What Is Happening?
When you constantly consume:
β€’ Sugary drinks πŸ₯€
β€’ Refined carbs 🍞
β€’ Ultra-processed snacks 🍫
β€’ Large portions frequently

Your body releases insulin again and again.

1. Over time, your cells stop responding properly.
2. Your body compensates by producing more insulin.
3. More insulin β†’ More fat storage β†’ More cravings β†’ More fatigue.
4. It becomes a cycle.

πŸ’ͺ So How Do You Reverse It?

1️⃣ Move Daily
Muscles pull in sugar during exercise β€” even without insulin.

Start with:
🚢🏾 30-minute walks
πŸ‹πŸΎ 2–3 strength sessions weekly
πŸ‘£ 8,000–10,000 steps daily

2️⃣ Reduce Liquid Sugar
Soft drinks and juices spike insulin rapidly.
Water should be your default.

3️⃣ Build Muscle
Muscle is metabolically active tissue.
The more muscle you have, the better your body handles sugar.

4️⃣ Improve Sleep
Poor sleep increases insulin resistance.
Aim for 7–8 hours.

5️⃣ Lose 5–10% of Body Weight
Even small weight loss dramatically improves insulin sensitivity.

You don’t need perfection.
You need structure.

🚨 Important
Insulin resistance can exist YEARS before diabetes is diagnosed.

That’s why lifestyle medicine is powerful prevention.

πŸ“ Visit Eternity Medical Practice for structured assessment and guidance.

17/02/2026

πŸ”₯ WEIGHTLOSS CLINIC – REAL RESULTS. REAL SUPPORT. REAL CHANGE. πŸ”₯

This is not about shortcuts.
This is not about trends.
This is about structured medical weight loss, accountability, and sustainable lifestyle change.

From β€œBefore” to β€œAfter” β€” the difference is not just the weight.
It’s the discipline.
It’s the mindset.
It’s the commitment to health. πŸ’ͺ🏾

At Eternity Medical Practice, our Weightloss Clinic is proudly led by Dr Thuto G. Victor, focusing on:
βœ”οΈ Medical & non-medical weight loss programs
βœ”οΈ Lifestyle medicine coaching
βœ”οΈ Body composition analysis
βœ”οΈ GLP-1 support (when clinically indicated)
βœ”οΈ Structured follow-ups & accountability

Your transformation starts with one decision.

πŸ“ G-West Phase 1, Plot 16617
πŸ“ž Call/WhatsApp: 74613023
πŸ‘¨πŸΎβ€βš•οΈ Led by Dr Thuto G. Victor

Don’t just lose weight.
Reclaim your health. 🩺✨

πŸ”₯ DID YOU KNOW? EXERCISE LOWERS BLOOD SUGAR β€” EVEN WITHOUT INSULIN!When you exercise, your πŒπ”π’π‚π‹π„π’ do not wait for πˆππ’π”π‹...
13/02/2026

πŸ”₯ DID YOU KNOW? EXERCISE LOWERS BLOOD SUGAR β€” EVEN WITHOUT INSULIN!

When you exercise, your πŒπ”π’π‚π‹π„π’ do not wait for πˆππ’π”π‹πˆπ to take up glucose.

During physical activity, your muscles activate special pathways that allow π†π‹π”π‚πŽπ’π„ to enter directly from the bloodstream β€” insulin or not! πŸ’ͺ🏾

This means:

βœ… ππ‹πŽπŽπƒ 𝐒𝐔𝐆𝐀𝐑 drops naturally
βœ… πˆππ’π”π‹πˆπ π‘π„π’πˆπ’π“π€ππ‚π„ improves
βœ… Cells become more πˆππ’π”π‹πˆπ π’π„ππ’πˆπ“πˆπ•π„
βœ… 𝐅𝐀𝐓 ππ”π‘ππˆππ† increases

This is why exercise is powerful medicine for:

β€’ π“π˜ππ„ 𝟐 πƒπˆπ€ππ„π“π„π’
β€’ ππ‘π„πƒπˆπ€ππ„π“π„π’
β€’ ππ‚πŽπ’
β€’ πŽππ„π’πˆπ“π˜

You don’t always need more medication…
Sometimes you need more πŒπŽπ•π„πŒπ„ππ“. πŸšΆπŸΎβ€β™‚οΈπŸ”₯

Even a 20–30 minute brisk walk activates this powerful mechanism.

πŸ’¬ Your body was designed to move. When you move, it heals.

πŸ“Visit us today for a full lifestyle assessment and structured weight loss program. (+267) 74 613 023

πŸ’‘ Consistency beats intensity β€” every time.πŸ“ Ready to stop starting over? Be consistent β€” and get guided. Visit Eternity...
12/02/2026

πŸ’‘ Consistency beats intensity β€” every time.

πŸ“ Ready to stop starting over? Be consistent β€” and get guided.
Visit Eternity Medical Practice for your Lifestyle Medicine Consultation.

πŸ‘¨πŸΎβ€βš•οΈ Doctor-led assessments
πŸ₯— Personalized lifestyle & weight plans
πŸ“Š Habit tracking and follow-up support
πŸ“² Book now: 74 613 023

Read about the thing that kills success in the first comment and share your thoughts

HEALTHCARE SHOULD BE ACCESSIBLE, CONSISTENT, AND DOCTOR-LED β€” even without medical aid.At Eternity Medical Practice, ou...
02/02/2026

HEALTHCARE SHOULD BE ACCESSIBLE, CONSISTENT, AND DOCTOR-LED β€” even without medical aid.

At Eternity Medical Practice, our subscription-based bulk consultations are built for:
πŸ‘€ Individuals
πŸ‘¨β€πŸ‘©β€πŸ‘§ Families
🏒 Businesses

With one simple plan, you get:
βœ… Unlimited routine consultations
βœ… In-person & online care
βœ… Monthly basic health screening
βœ… Reduced long-term healthcare costs

This is planned, preventative, relationship-based care β€” not emergency medicine.

🌐 Visit www.eternitymedicalcenter.com
πŸ“² Or WhatsApp us on (+267) 74 613 023 for full plan details and FAQs.

⚠️ MEDICAL DISCLAIMER:
Packages cover routine consultations only.
Emergency care is excluded and will be billed separately if required.

Address

Plot 16617 Gaborone West Phase 1, Cikowa Road
Gaborone

Opening Hours

Monday 09:00 - 18:00
Tuesday 09:00 - 18:00
Wednesday 09:00 - 18:00
Thursday 09:00 - 18:00
Friday 09:00 - 18:00
Saturday 09:00 - 14:00

Website

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