What are the opening hours?

Monday 09:00 - 18:00 Tuesday 09:00 - 18:00 Wednesday 09:00 - 18:00 Thursday 09:00 - 18:00 Friday 09:00 - 18:00 Saturday 09:00 - 14:00

https://www.facebook.com/106841022476788/

Eternity medical practice

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Botswana
Gaborone
Eternity medical practice

A private clinic that specializes in providing comprehensive health and wellness services.

06/03/2026

𝗘𝗩𝗘𝗡𝗧 𝗥𝗘𝗖𝗔𝗣 🎤

Our Health Talk Seminar: Sustainable Weight Loss — With & Beyond GLPs was a powerful conversation about obesity, lifestyle medicine, and long-term health.

Together with 𝗠𝗿 𝗠𝗼𝘀𝗲𝗷𝗮 𝗗𝗶𝗯𝗼𝘁𝗲𝗹𝗼 and 𝗕𝗲𝗻𝗮𝗵 𝗞𝗼𝗯𝗼𝘁𝘄𝗲, we explored how people can move beyond quick fixes and build sustainable health habits.

The energy in the room showed one thing clearly:
people are ready to take control of their health.

👇 𝗥𝗘𝗔𝗗 𝗠𝗢𝗥𝗘 𝗜𝗡 𝗧𝗛𝗘 𝗖𝗢𝗠𝗠𝗘𝗡𝗧𝗦

06/03/2026

𝗙𝗟𝗨 𝗦𝗘𝗔𝗦𝗢𝗡 𝗜𝗦 𝗛𝗘𝗥𝗘 🤧 🤒

Don’t let the flu slow you down this year. Protect yourself and the people around you by getting your 𝗙𝗟𝗨 𝗦𝗛𝗢𝗧 at 𝗘𝘁𝗲𝗿𝗻𝗶𝘁𝘆 𝗠𝗲𝗱𝗶𝗰𝗮𝗹 𝗣𝗿𝗮𝗰𝘁𝗶𝗰𝗲.

The flu vaccine helps your body 𝗳𝗶𝗴𝗵𝘁 𝘁𝗵𝗲 𝘃𝗶𝗿𝘂𝘀, 𝗿𝗲𝗱𝘂𝗰𝗲 𝘀𝗲𝘃𝗲𝗿𝗲 𝗶𝗹𝗹𝗻𝗲𝘀𝘀, and keeps you 𝗮𝗰𝘁𝗶𝘃𝗲, 𝗵𝗲𝗮𝗹𝘁𝗵𝘆, 𝗮𝗻𝗱 𝗽𝗿𝗼𝗱𝘂𝗰𝘁𝗶𝘃𝗲.

💉 𝗙𝗟𝗨 𝗦𝗛𝗢𝗧𝗦 𝗔𝗩𝗔𝗜𝗟𝗔𝗕𝗟𝗘 𝗡𝗢𝗪
𝗣𝗹𝗼𝘁 𝟭𝟲𝟲𝟭𝟳, 𝗖𝗶𝗸𝗼𝘄𝗮 𝗥𝗼𝗮𝗱, 𝗚𝗮𝗯𝗼𝗿𝗼𝗻𝗲
𝗣𝟭𝟬𝟬

📞 (+267) 397 0007 / (+267) 74 613 023

𝗖𝗢𝗩𝗘𝗥𝗘𝗗 𝗕𝗬 𝗠𝗘𝗗𝗜𝗖𝗔𝗟 𝗔𝗜𝗗

✅ Stay healthy
✅ Protect your family
✅ Keep moving and living your best life

A 𝗾𝘂𝗶𝗰𝗸 𝘀𝗵𝗼𝘁 today can save you 𝗱𝗮𝘆𝘀 𝗼𝗳 𝗶𝗹𝗹𝗻𝗲𝘀𝘀.

✅HOME VISITS AVAILABLE AT A FEE

05/03/2026

A DAY IN THE LIFE OF A WEIGHTLOSS DOCTOR!🩺🚶🏾‍♂️

At Eternity Medical Practice × Move4Health, we don’t just treat disease — we help people change their lifestyle.

Every day we work with our weight-loss accountability coaches and our community to build healthier habits:

• Daily walking challenges 🚶🏾‍♀️
• Accountability and coaching 🤝
• Lifestyle medicine guidance 🥗
• Long-term sustainable weight loss 📉

These jerseys tell a story.

Move May. Move June. Top 10 Finishers.

Behind every shirt is someone who decided to move their body, improve their health, and take control of their life.

As a doctor, nothing is more rewarding than seeing people transform through consistent daily habits.

And this is only the beginning.

The fight against obesity and NCDs will not be won in hospitals alone — it will be won in communities.

That is why we built Move4Health.

Let’s keep moving. 💙

With Move4Health, Dr Thuto G Victor

04/03/2026

🌍 WORLD OBESITY DAY | MARCH 4TH

Obesity is one of the leading drivers of diabetes, hypertension, heart disease, and stroke worldwide.

But the good news is that small lifestyle changes can make a powerful difference.

At Eternity Medical Practice, we help you take control of your health through structured weight-loss and lifestyle medicine programs designed to fight Non-Communicable Diseases (NCDs).

Our program focuses on:
🏃 Daily movement and step goals
🥗 Healthy nutrition habits
🧠 Behavior change and accountability
⚕️ Medical guidance and monitoring

Even losing just 5–10% of body weight can significantly improve your health and reduce disease risk.

💡 Health is not about size — it’s about sustainable habits.

📍 Join our Weight Loss Program
💰 From P250 per person per month

📞 Call or WhatsApp: +267 74 613 023
🏥 Eternity Medical Practice

Let today be the day you start your health transformation.

28/02/2026

🔥 MEET YOUR TEAM. MEET YOUR BREAKTHROUGH. 🔥

This is not just an event…
This is a movement powered by people who understand your journey.

👩🏾‍⚕️ Your Health Champion – Benah Kobotwe
From media and business to personal transformation, Benah shares a powerful journey of overcoming obesity and embracing healthier habits. Her experience is inspiring many to take control and seek help.

📊 Your Data Analyst – Boiketlo Keitheing
Turning numbers into impact. Boiketlo analyzes participation, tracks progress, and provides insights that help drive consistency and real results.

👩🏾‍⚕️ Your Accountability Coaches
✨ Pulane Dube – Helping you stay consistent beyond motivation
✨ Keneilwe Kejegabo – Turning intention into action
✨ Tapiwa Setimela – Supporting sustainable habits with structure and care

👨🏾‍⚕️ Your Expert Speaker
💚 Mr Moseja Dibotelo – Clinical Dietician with 20+ years experience

👨🏾‍⚕️ Led by Dr Thuto G Victor
Lifestyle & Occupational Doctor

💡 Why this is different:
✔️ Real stories you relate to
✔️ Data-driven accountability
✔️ Practical, sustainable strategies
✔️ A full support system — not just a one-day talk

📍 Ave Maria Hotel, Gaborone
🗓 28 February 2026
🕘 09:00 AM – 13:00 PM

✨ Includes FREE Body Composition Assessments

📞 For more details: +267 74 613 023

🔥 You don’t need to do this alone anymore.

25/02/2026

🚨✨ INTRODUCING OUR COACHES @ ETERNITY MEDICAL PRACTICE × MOVE4HEALTH ✨🚨

This is where health meets accountability 💪🏾

Meet the powerful women behind real transformation:
🔥 Coaches who don’t just motivate you… they walk the journey WITH you
🔥 Coaches who turn “I’ll start tomorrow” into consistent daily action
🔥 Coaches who help you build habits that actually LAST

💡 This is not another weight loss program
This is:
👉 Structure
👉 Support
👉 Accountability
👉 Real lifestyle change

👀 If you’ve been:
❌ Starting over every Monday
❌ Losing weight then gaining it back
❌ Feeling stuck and unmotivated

👉 THIS is your sign.

🚀 Let’s build discipline. Let’s build consistency. Let’s build YOU.

📲 Comment “COACH” and we’ll help you get started

25/02/2026

HEALTHCARE SHOULD BE ACCESSIBLE, CONSISTENT, AND DOCTOR-LED — even without medical aid.

At Eternity Medical Practice, our subscription-based bulk consultations are built for:
👤 Individuals
👨‍👩‍👧 Families
🏢 Businesses

With one simple plan, you get:
✅ Unlimited routine consultations
✅ In-person & online care
✅ Monthly basic health screening
✅ Reduced long-term healthcare costs

This is planned, preventative, relationship-based care — not emergency medicine.

📲 Or WhatsApp us on (+267) 74 613 023 for full plan details and FAQs.

⚠️ MEDICAL DISCLAIMER:
Packages cover routine consultations only.
Emergency care is excluded and will be billed separately if required.

24/02/2026

Weight loss is not just about diet or medication.

It’s about having the right system.

If you’ve been:
❌ Losing weight and gaining it back
❌ Confused about Ozempic / Mounjaro
❌ Struggling to stay consistent

👉 This session is for you.

Join us as we break down sustainable weight loss — the right way.

📍 Ave Maria Hotel, Gaborone
📅 28 February
⏰ 09:00 – 13:00
💰 P250

📞 Book now: (+267) 75 381 649
⚠️ Limited seats available

24/02/2026

🔥 TRUTHFUL TUESDAY: CARB CRAVINGS & CHRONIC DISEASE 🔥

Many people think cravings are just a lack of discipline…
But the truth is — your body could be out of balance ⚖️

Read the explanation below to understand more!

20/02/2026

💊 WEIGHT LOSS MEDICATIONS

This won’t be a sales pitch!
This will be a real medical conversation about:

• What GLP-1 medications actually do
• Who truly qualifies
• Risks and side effects
• Why many people regain weight
• The role of lifestyle medicine
• The future of obesity treatment in Botswana

🗓 Saturday, 21 February
⏰ 08:20 AM
📻 Gabz FM

If you’ve ever wondered:
“Are these medications safe?”
“Do they really work?”
“Is there life after stopping them?”

Tune in.

This is about education, prevention, and informed decisions for our community.

Drop your questions below — I may address them live on air 👇

18/02/2026

🔥 HOW TO REVERSE INSULIN RESISTANCE

Insulin resistance doesn’t start overnight.
And it doesn’t reverse overnight.

But it can improve.

🧠 First, What Is Happening?
When you constantly consume:
• Sugary drinks 🥤
• Refined carbs 🍞
• Ultra-processed snacks 🍫
• Large portions frequently

Your body releases insulin again and again.

1. Over time, your cells stop responding properly.
2. Your body compensates by producing more insulin.
3. More insulin → More fat storage → More cravings → More fatigue.
4. It becomes a cycle.

💪 So How Do You Reverse It?

1️⃣ Move Daily
Muscles pull in sugar during exercise — even without insulin.

Start with:
🚶🏾 30-minute walks
🏋🏾 2–3 strength sessions weekly
👣 8,000–10,000 steps daily

2️⃣ Reduce Liquid Sugar
Soft drinks and juices spike insulin rapidly.
Water should be your default.

3️⃣ Build Muscle
Muscle is metabolically active tissue.
The more muscle you have, the better your body handles sugar.

4️⃣ Improve Sleep
Poor sleep increases insulin resistance.
Aim for 7–8 hours.

5️⃣ Lose 5–10% of Body Weight
Even small weight loss dramatically improves insulin sensitivity.

You don’t need perfection.
You need structure.

🚨 Important
Insulin resistance can exist YEARS before diabetes is diagnosed.

That’s why lifestyle medicine is powerful prevention.

📍 Visit Eternity Medical Practice for structured assessment and guidance.

Address

Plot 16617 Gaborone West Phase 1, Cikowa Road
Gaborone

Opening Hours

Monday	09:00 - 18:00
Tuesday	09:00 - 18:00
Wednesday	09:00 - 18:00
Thursday	09:00 - 18:00
Friday	09:00 - 18:00
Saturday	09:00 - 14:00

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