Aquacise Therapy & Sports Rehab Bw

06/02/2025

Aquacise therapy, also known as water-based exercise or aquatic therapy, is a fantastic way for elderly individuals and those with chronic conditions to stay active while minimizing strain on their bodies.

Who Can Benefit from Aquacise?

✅ Seniors looking to stay active without joint pain
✅ Individuals with arthritis or osteoporosis
✅ People recovering from injuries or surgeries
✅ Those with chronic pain conditions
✅ Individuals with cardiovascular conditions who need low-impact exercise

Book with us today or visit our office💪🏾

📞+267 72802854 /75220991
📍 Molapo Crossing ( inside Jack’gym)

03/02/2025

HAPPY MONDAY KINDLY REMEMBER….

Every drop of sweat, every sore muscle, and every extra rep brings you closer to your fitness goals. Push past your limits and transform your body—because the results are always worth the effort!

Join us at Acquacise and Sports Therapy Rehab and let’s make those gains together! 💪🔥

📞+267 72802854 /75220991

Restoring movement and Improving function through aqua therapy and exercise rehab programs.

27/01/2025

Athletes Baseline Assessment/ Test

This assessment is to assess :

✅physical capabilities of athletes
✅athletic development and perfomance to determine if there is a problem to prevent Injuries.

The assessment is more Sports Specific and centered around Biomechanical Movements in a wide range of activities which includes Sports, Exercise and Rehabilitation.

If you are in need for our service , kindly get in touch with us today:

📞 74 679 556

📌 We are located in Molapo Crossing ( Inside Jack’s gym)

Restoring movement and Improving function through aqua therapy and exercise rehab programs.

20/01/2025

Looking to start your fitness journey???

Look no further, we offer a variety of trainings that are tailored for each and every individual, our packages are very affordable and effective

Kindly get in touch with us today

📞+267 72 802 854 / 75 220 991

📍 We are located in Molapo Crossing, Inside Jack’s gym