Legato Centre for Psychometric Assessment

Legato Centre for Psychometric Assessment Legato Centre provides a broad range of psychological services including psychotherapy and psycho-ed

As we step into a new year, we thank you for trusting Legato with your care and wellness journey. Every conversation, ev...
02/01/2026

As we step into a new year, we thank you for trusting Legato with your care and wellness journey. Every conversation, every visit, and every step forward matters to us.

Here’s to a year of better health, renewed strength, and compassionate support for you and your loved ones. We look forward to continuing this journey together and making every moment of care count.

Happy New Year from all of us at Legato 🥂

🎄 Wishing You a Merry Christmas and a Happy New Year!🎄As we come together with loved ones and reflect on the beauty of t...
25/12/2025

🎄 Wishing You a Merry Christmas and a Happy New Year!🎄

As we come together with loved ones and reflect on the beauty of the season, Legato Center sends heartfelt wishes to you and your family. May your Christmas be filled with peace, love, laughter and moments that truly matter.

As the year draws to a close, we hope the new year brings fresh beginnings, growth, good health and joy that stays with you long after the celebrations end.

Thank you for being part of the Legato family and for trusting us with your journey. Here’s to a joyful Christmas and a fulfilling year ahead. 🥂

🎄✨ Festive Season Notice 🎄✨As we step into the festive season, we’d like to wish everyone a warm and joyful holiday per...
15/12/2025

🎄✨ Festive Season Notice 🎄✨

As we step into the festive season, we’d like to wish everyone a warm and joyful holiday period. Please note that the clinic will closed on the following dates:

• 25 December 2025
• 26 December 2025
• 1 January 2026
• 2 January 2026

We will be open on all other days and normal services will continue. Thank you for your continued support, and we wish you a safe, restful, and happy festive season.

Feel free to reach out to us on: 3117575 or +267 73345201

🎄Navigating the Festive Season Mindfully 🎄Amidst the hustle and bustle of the festive season, let's embark on a journey ...
12/12/2025

🎄Navigating the Festive Season Mindfully 🎄

Amidst the hustle and bustle of the festive season, let's embark on a journey of mindfulness. Here are three steps to ensure a joyous and mentally nourishing holiday season:

🎄Set Boundaries with Grace
In the midst of festive invitations and gatherings, remember that it's okay to set boundaries. Politely communicate your limits, prioritize self-care, and allow yourself moments of solitude. Balancing social interactions with personal space contributes to a more fulfilling and mindful celebration.

🎄Prioritize Self-Care Rituals
Amidst the festive rush, carve out time for self-care rituals that rejuvenate your mind and body. Whether it's a quiet walk, a cup of tea in solitude, or a few moments of deep breathing, prioritize activities that bring you peace. Recognize that self-care is an essential gift you can give yourself, enhancing your overall well-being.

🎄Be Present in the Moment
In the whirlwind of festivities, make a conscious effort to be present in each moment. Whether you're decorating the tree, sharing a meal with loved ones, or enjoying a quiet evening, immerse yourself fully. Mindful presence enhances the richness of experiences, fostering gratitude and joy.

Wishing you a festive season filled with mindful moments, genuine connections, and a profound sense of well-being.

Feel free to contact us on: 3117575/ 73345201

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

🎄The festive season is known for joy and connection, yet for many it can bring stress, anxiety, disappointment or loneli...
08/12/2025

🎄The festive season is known for joy and connection, yet for many it can bring stress, anxiety, disappointment or loneliness. Christmas often comes with pressure to have perfect celebrations, happy families and luxury gifts, but real life is not always that simple. Some are grieving loved ones, others face isolation, financial strain or family tension that makes this time of year harder to navigate.

Still, there are helpful steps that can make the season feel lighter and more manageable.

1. Easing money worries

If Christmas spending feels overwhelming, try to plan ahead and reduce pressure where you can.
✨Identify what triggers your financial stress. Gifts, food, decorations and social plans can add up quickly. Consider buying gifts only for children or suggest Secret Santa among adults. Create a budget and try to stick to it.
✨Look for low cost ways to enjoy the season. If restaurants and outings are too expensive, host a simple gathering at home or arrange a park picnic where everyone contributes a dish. Being together matters more than the price tag.

2. Handling family tension

Families do not always get along and the holidays can bring unresolved conflicts to the surface.
✨Set expectations that feel realistic. Christmas might not look perfect and that is okay. Prepare coping strategies for moments that feel heavy or emotional.
✨Think of the children first. If you have kids, aim to put conflict aside for their sake and try to create calm moments for them to enjoy.
✨Drink in moderation since alcohol can increase tension and heighten anxiety or sadness.
✨Avoid familiar triggers. If certain topics always lead to arguments, gently steer away from them.

3. Coping with loneliness

Feeling alone during the holidays can be painful, especially when it seems like everyone else is surrounded by love.
✨Stay connected with calls or video chats, even if distance keeps you apart.
✨Volunteer with community groups or charities. Helping others can bring warmth, new connections and meaning.
✨Make a plan for Christmas Day so you do not feel stuck or overwhelmed. Treat yourself to something special, enjoy a walk, join a service or attend a local event to bring in some joy and peace.

📞 Contact us on 3117575/73345201
We accept Bomaid, P**a Medical Aid, BPOMAS and Botsogo

🩵Last week Saturday we joined the Movember Awareness Walk🩵A day dedicated to men’s health awareness prevention and wellb...
03/12/2025

🩵Last week Saturday we joined the Movember Awareness Walk🩵

A day dedicated to men’s health awareness prevention and wellbeing.

We had a meaningful time engaging with participants, exhibitors and everyone who visited the Legato to check in, ask questions and learn more about mental health support.

A big thank you to for having us and for creating conversations that put men’s wellbeing at the forefront. Here’s to more moments that inspire healthy minds and healthier lives.

🎄Hello December 🎄Let from this month onwards your days become more happier, fulfilling, purposeful, satisfying & joyful....
01/12/2025

🎄Hello December 🎄

Let from this month onwards your days become more happier, fulfilling, purposeful, satisfying & joyful.

💚The Importance of Qualified Neuropsychologists 💚When it comes to your cognitive health, expertise matters. Consulting a...
26/11/2025

💚The Importance of Qualified Neuropsychologists 💚

When it comes to your cognitive health, expertise matters. Consulting a qualified Neuropsychologist for accurate assessment is a step towards understanding the intricacies of your brain. Let's talk about why their expertise makes all the difference.

💚 Precision and Proficiency
Qualified Neuropsychologists bring years of specialized training to the table. Their in-depth knowledge of brain function and cognitive processes ensures accurate evaluations that go beyond the surface.

💚 Trained to Understand Uniqueness
Your brain is as unique as your fingerprint. Qualified Neuropsychologists understand this individuality and tailor assessments to your specific cognitive profile, uncovering nuances that might be missed otherwise.

💚 Recognizing Complex Patterns
Cognitive health isn't just about one aspect – it's a symphony of functions. Qualified Neuropsychologists can recognize complex patterns and interactions within your cognitive abilities, providing a comprehensive assessment.

💚 Guiding Personalized Interventions
Accurate assessment is the foundation of effective interventions. With insights from qualified Neuropsychologists, you'll receive recommendations and strategies that align with your cognitive strengths and challenges.

💚 Elevating Your Cognitive Well-Being
Your mind deserves the best care. By consulting qualified Neuropsychologists, you're taking a proactive step towards prioritizing your cognitive well-being and ensuring a thorough understanding of your brain's health.

At our clinic, we are proud to offer Neuropsychological Assessment for individuals of all ages and backgrounds. If you are interested in learning more about how our assessments can support your learning, growth, and development, please don't hesitate to contact us today on: 3117575/ 73345201

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

💚 This morning, Legato Center was live on Dumela Botswana breakfast show 💚After a thought provoking session where Dr Moa...
24/11/2025

💚 This morning, Legato Center was live on Dumela Botswana breakfast show 💚

After a thought provoking session where Dr Moagi explored the Hero role in family dynamics, we wrapped up the show with gratitude and excitement. The conversation opened space for families to reflect on the roles they play and how these patterns shape everyday relationships.

Moments like these remind us why sharing knowledge matters. Thank you to the Dumela Botswana breakfast show team for the warm hospitality and for giving us a platform to reach more families across the country.

💚 Swipe through for behind the scenes moments and highlights from the set.
💚 Stay tuned for the full interview.

Let’s keep the conversation going and support healthier family connections together. 💚

💚 LIVE ON MORNING LIVE 💚Tune in tomorrow morning for an insightful conversation on Dysfunctional Family Dynamics with Dr...
23/11/2025

💚 LIVE ON MORNING LIVE 💚

Tune in tomorrow morning for an insightful conversation on Dysfunctional Family Dynamics with Dr Moagi, our Clinical Psychologist, as she breaks down the Hero role in family systems. Catch the interview on Dumela Botswana Breakfast Show tomorrow morning on BTV at 06:40am.

From perfection pressure and achievement patterns to emotional strain and the impact on relationships, this discussion highlights how family roles shape who we become and how we relate to others.

Let’s build awareness, strengthen understanding and support healthier family connections.

Don’t miss it. Set your reminders. 💚

💚Debunking Neuropsychological Assessment Myths💚💚 Myth: Neuropsychological Assessment is Only for Severe ConditionsFact: ...
21/11/2025

💚Debunking Neuropsychological Assessment Myths💚

💚 Myth: Neuropsychological Assessment is Only for Severe Conditions
Fact: Neuropsychological Assessment is for Everyone

Contrary to popular belief, Neuropsychological Assessment isn't solely for extreme cases. It's a valuable tool for individuals of all ages and cognitive levels. Whether you're looking to optimize your cognitive function or address minor challenges, Neuropsychological Assessment can provide insights and guidance.

💚 Myth: It's Just a Bunch of Tests
Fact: It's a Comprehensive Understanding of Your Mind

Neuropsychological Assessment isn't a mere series of tests – it's a journey to understand how your brain processes information, thinks, and behaves. It delves into memory, attention, language, and more, offering a holistic view of your cognitive landscape.

💚 Myth: It's a One-Time Deal
Fact: It's an Ongoing Process

Neuropsychological Assessment isn't a one-and-done affair. Just as physical health check-ups are routine, so should be your cognitive check-ins. Regular assessments help track changes, fine-tune interventions, and adapt strategies as needed.

💚 Myth: It's Not for Young People
Fact: It's Relevant for All Age Groups

Age is just a number, especially when it comes to cognitive health. Neuropsychological Assessment benefits individuals across the lifespan – from children to older adults. Early detection and intervention in younger years can lay the foundation for lifelong cognitive well-being.

💚 Myth: It's All About Diagnoses
Fact: It's About Empowerment and Improvement

While Neuropsychological Assessment can lead to diagnoses, it's not the end-all. It's about understanding your cognitive strengths, addressing weaknesses, and empowering you to take proactive steps for better cognitive function and mental wellness.

We accept, Bomaid, P**a Medical Aid , BPOMAS and BOTSOGO

Grateful for the opportunity to spend the morning with the Incepta team for a group counselling session on coping with f...
21/11/2025

Grateful for the opportunity to spend the morning with the Incepta team for a group counselling session on coping with financial stress and strengthening emotional resilience. It is always encouraging to see organisations prioritising the wellbeing of their people. Mental health in the workplace matters and we are honoured to support that journey.

Incepta Strategies and PR

Address

960 Kaunda Road. Extension 2
Gaborone

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 08:00 - 13:00

Telephone

+26773345201

Website

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