Legato Centre for Psychometric Assessment

Legato Centre for Psychometric Assessment Legato Centre provides a broad range of psychological services including psychotherapy and psycho-ed

As the month comes to a close, we reflect on the importance of mental wellness in relationships from self-care and emoti...
27/02/2026

As the month comes to a close, we reflect on the importance of mental wellness in relationships from self-care and emotional well-being to debunking common myths about therapy.

đź’šKey Takeaways from This Month:

đź’šHealthy relationships thrive on communication, respect, and emotional security.
đź’š Self-awareness and self-care are just as important as love.
💚 Therapy isn’t just for struggling couples, it’s a tool for growth and connection.

As we step into a new month, let’s continue prioritizing our well-being, fostering healthy relationships and embracing love in all its forms. At our clinic, we are proud to offer couples therapy and individual therapy to help you build a stronger, healthier relationship. Please don't hesitate to contact us today on: 73345201/ 3117575

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

Addressing Common Myths About Therapy in RelationshipsWhen conflicts arise in relationships, many people fear that seeki...
23/02/2026

Addressing Common Myths About Therapy in Relationships

When conflicts arise in relationships, many people fear that seeking therapy means the therapist will take one person's side over the other.

đź’”Myth: "A therapist will take sides."
đź’šTruth: A professional therapist remains neutral, helping both partners express themselves and find solutions together. Their goal is to foster understanding, improve communication, and guide both individuals toward healthier solutions, together.

Would you and your partner try couples therapy for growth, not just crisis? Let’s talk in the comments!
At our clinic, we are proud to offer couples therapy and individual therapy to help you build a stronger, healthier relationship. Please don't hesitate to contact us today on: 73345201/ 3117575

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

Addressing Common Myths About Therapy in RelationshipsWe often hear that love conquers all but does it really? There's a...
20/02/2026

Addressing Common Myths About Therapy in Relationships

We often hear that love conquers all but does it really? There's an idea that love alone can solve everything, but that's not the full story. Healthy relationships are built on communication, compromise, and emotional growth.

đź’”Myth: "Love alone can fix everything."
đź’šTruth: Love is important, but healthy relationships also require communication, compromise, and emotional regulation. Therapy provides the tools to build a lasting bond.

Would you and your partner try couples therapy for growth, not just crisis? Let’s talk in the comments!
At our clinic, we are proud to offer couples therapy and individual therapy to help you build a stronger, healthier relationship. Please don't hesitate to contact us today on: 73345201/ 3117575

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

Addressing Common Myths About Therapy in RelationshipsTherapy isn’t just for couples in crisis, it’s a proactive way to ...
18/02/2026

Addressing Common Myths About Therapy in Relationships

Therapy isn’t just for couples in crisis, it’s a proactive way to strengthen your relationship, improve communication, and build emotional security. Think of therapy as a wellness check-up for your relationship, helping you grow together rather than waiting for problems to escalate. Seeking support shows commitment, not weakness.

đź’” Myth: "Therapy is only for failing relationships."
đź’š Truth: Even strong relationships benefit from therapy! It helps couples navigate challenges before they become major issues.

Therapy isn’t just a last resort, it’s a powerful tool for strengthening relationships, improving communication and deepening emotional connection. Even happy couples benefit from therapy by learning how to navigate challenges before they become major issues.

Would you and your partner try couples therapy for growth, not just crisis? Let’s talk in the comments!

At our clinic, we are proud to offer couples therapy and individual therapy to help you build a stronger, healthier relationship. Please don't hesitate to contact us today on: 73345201/ 3117575

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

Celebrating Healthy Love: What Does a Healthy Relationship Look Like? A healthy relationship thrives on:-Mutual Respect:...
16/02/2026

Celebrating Healthy Love: What Does a Healthy Relationship Look Like?

A healthy relationship thrives on:

-Mutual Respect: Valuing each other’s opinions, dreams, and individuality.

-Emotional Support: Being there for each other through life's ups and downs, with understanding and empathy.

-Self-Care: Prioritizing your own well-being, because nurturing yourself strengthens the bond you share.

Healthy love means growing together while honoring your personal journeys. At our clinic, we are proud to offer couples therapy and individual therapy to help you build a stronger, healthier relationship. Please don't hesitate to contact us today on: 73345201/ 3117575

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

❤️ Happy Valentine’s Day❤️Today, let’s celebrate love in all its forms, self-love, friendships, family and the little mo...
14/02/2026

❤️ Happy Valentine’s Day❤️

Today, let’s celebrate love in all its forms, self-love, friendships, family and the little moments that bring us joy. Love isn’t just about grand gestures, it’s also about kindness, patience, and understanding including towards yourself

Take a moment today to appreciate yourself and those who make your heart feel lighter.

Reducing Relationship Conflicts through Mental Wellness Healthy relationships thrive on understanding, patience and open...
11/02/2026

Reducing Relationship Conflicts through Mental Wellness

Healthy relationships thrive on understanding, patience and open communication, all of which are strengthened by mental wellness. Here’s how self-care and therapy can help:

- Self-Care: When you take care of your mental health, you're more patient, less reactive, and better equipped to handle disagreements.

- Therapy for Communication: Couples and individual therapy provide tools to express feelings, set boundaries, and resolve conflicts constructively.

- Emotional Regulation: Managing stress and emotions prevents small issues from escalating into major conflicts.

Prioritizing mental wellness means less arguing, more understanding and deeper connections. At our clinic, we are proud to offer couples therapy and individual therapy to help you build a stronger, healthier relationship. Please don't hesitate to contact us today on: 73345201/ 3117575

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

The Importance of Emotional Well-Being in Love A healthy relationship starts with you. When you prioritize your emotiona...
10/02/2026

The Importance of Emotional Well-Being in Love

A healthy relationship starts with you. When you prioritize your emotional well-being, you bring stability, love and understanding into your relationship. Here’s how:

- Self-Awareness :Understand your emotions and triggers to communicate better.
- Emotional Regulation: Manage stress and reactions for healthier interactions.
- Seeking Support: Therapy and self-care help you grow emotionally and improve your relationships.

Strong relationships are built on individual growth and mutual understanding. Let’s nurture love by taking care of our mental well-being.

At our clinic, we are proud to offer couples therapy and individual therapy to help you build a stronger, healthier relationship. Please don't hesitate to contact us today on: 73345201/ 3117575

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

The Role of Mental Wellness in Relationships Healthy relationships aren’t just about love, they’re about emotional balan...
06/02/2026

The Role of Mental Wellness in Relationships

Healthy relationships aren’t just about love, they’re about emotional balance, understanding and support. When both partners prioritize their mental well-being, it lays the foundation for a relationship that can grow stronger every day.

Taking care of your mental health can:
- Strengthen emotional bonds: feel more connected and understood
- Reduce conflicts through better communication: respond instead of react
- Foster security and trust: create a safe space for honesty and vulnerability

A relationship where both partners are mentally well becomes a space where love, respect and understanding thrive. Investing in your mental health isn’t just self care, it’s relationship care.

At Legato Center for Psychometric Assessment, we provide:

- Couples therapy to improve communication and resolve conflicts

- Individual therapy to help you navigate personal challenges that affect your relationships

We accept Bomaid, P**a Medical Aid, BPOMAS and Botsogo, making access to quality mental health care easier for you.

Take the step towards a stronger, healthier relationship today. Reach us at 73345201 / 3117575.

❤️Understanding Love & Mental Wellness❤️February is all about love, but let’s not forget that mental wellness plays a bi...
04/02/2026

❤️Understanding Love & Mental Wellness❤️

February is all about love, but let’s not forget that mental wellness plays a big role in healthy relationships.This month, we’re diving into how love and mental health are connected. Whether you're in a relationship or working on self-love, Legato is here to support you with individual and couples therapy.

Tag someone who needs this reminder!

For more information contact us on 3117575 or 73345201

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

❤️Welcome to February ❤️A month that invites us to slow down, reflect and reconnect with what truly matters.February is ...
02/02/2026

❤️Welcome to February ❤️

A month that invites us to slow down, reflect and reconnect with what truly matters.
February is about love in all its forms including self love, healthy relationships and emotional wellbeing.

This month, we’ll be sharing conversations around mental health, relationships and the importance of caring for your mind with intention and compassion.

Whether you’re focusing on healing, growth or simply finding balance, you don’t have to do it alone.

For more information contact us on 3117575 or +267 73345201

We accept, Bomaid, P**a Medical Aid, BPOMAS and Botsogo

30/01/2026

Legato Center for Psychometric Assessment is a proud COGMED Certified Provider!

🩵 What is COGMED?
A science-backed brain training program that improves attention, working memory, and focus helping children and adults reach their full potential at school, at work and in everyday life.

Find us: Extension 2, between Dutch Reformed Church and BHC Flats along Kaunda Road

Call us: 3117575 / 73345201
Learn more: www.legatocenter.co.bw
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Address

960 Kaunda Road. Extension 2
Gaborone

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00
Saturday 08:00 - 17:00
Sunday 08:00 - 13:00

Telephone

+26773345201

Website

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