Recover4You BW

07/05/2017

As always we came out and gave athletes an unforgetable and very needed experience. Thank you all for the support. Thank you Diacore Gaborone Marathon team.

07/04/2017

We are going to be at the Lady Khama run this weekend. Come through and experience magic 👊🏾

So, wanna know what Kast's secret weapon was for his 1000km Walk? Find out more by reading on his experience of how the Recover4You BW Rapid Recovery Machine played a vital and integral role in contributing to helping him achieve his milestone goal: TlatsaLebala

Recover4You BW interview with Kast:

R4U_ BW: We understand that you had been using the Recover4You Machine for the last 4 weeks or so of your 1000km walk. May you describe some of the physical pains and discomfort that you experienced during the walk.

Kast: “Yeah man, the physical pain was overwhelming. It was the kind of the pain where you felt like you literally could not use your lower body. You felt every part of your lower body, but in terms of using it for functional use, you felt like you couldn’t”

R4U_BW: In what different ways did the machine aid you in your walk.

Kast: “Yeah man, the machine was amazing! As much as it did not completely eliminate the pain, it just made it that much better! … As soon as I started using it, I noticed that I healed much quicker and I realized that the more I used it – the more pain it would get rid of. Actually, it even helped with the 2 blisters I got along the way”

R4U_BW: Determination, drive and support were all key factors in you achieving your goal. Would you say that the Recover4You machine helped you to recover faster from your physical distress? & Do you think it helped contribute to you finishing faster as compared to if you didn't have this machine?

Kast: “I definitely feel like the machine did help me a lot in terms of helping me recover quickly and keeping me going. You know, I was very very determined, and I was actually going to walk through the pain, but the machine was such a comfort; knowing that it was there and knowing that I could just plug in and stay for a session. Even psychologically, because it did help physically. So having it around and knowing that I had this support did contribute to the mental strength too. But at the same time, I got stronger ever day. I mean, by the end of the walk – I covered the 40kms in record time, so yeah!”

R4U_BW: We understand you still continued using the machine for some days after the walk. Do you feel that it helped you recover faster after the completion of your 1000km walk.

Kast: “I did continue. You know, I honestly feel like if I could – I’d have the machine as something that I have for the rest of my life because I do continue to train and do other physical activity. So yeah, it did help a lot and (now) I’m walking around and beside my ankle pains, It did help a lot. I’m back in the gym now – so I’d credit the machine for helping with that”

R4U_BW: With this experience, If you ever decided to repeat such a daring strenuous physical activity, would the Recover4You Rapid Recovery Machine be on your "Must Have" list?

Kast: "I would definitely use this machine again if I were to do anything like this or anything similar! Definitely! You know, I was travelling around with a massage therapist – but the pressure that it (the machine) applied to my legs was much much needed.”

Thanks a lot Kast. You've been awesome. We are thrilled to have contributed to and played an integral role in your completion of this fantastic achievement. We wish you all the success in the world regarding your endeavors!

Recover4You is helping many Batswana reach their athletic goals! Through its rapid recovery and injury prevetion/rehabilitation properties - Recover4You is becoming the equipment of choice for athletes from beginner/amateur level to top class professionals...

How can we help you?

07/04/2017

So, wanna know what Kast's secret weapon was for his 1000km Walk? Find out more by reading on his experience of how the Recover4You BW Rapid Recovery Machine played a vital and integral role in contributing to helping him achieve his milestone goal: TlatsaLebala

Recover4You BW interview with Kast:

R4U_ BW: We understand that you had been using the Recover4You Machine for the last 4 weeks or so of your 1000km walk. May you describe some of the physical pains and discomfort that you experienced during the walk.

Kast: “Yeah man, the physical pain was overwhelming. It was the kind of the pain where you felt like you literally could not use your lower body. You felt every part of your lower body, but in terms of using it for functional use, you felt like you couldn’t”

R4U_BW: In what different ways did the machine aid you in your walk.

Kast: “Yeah man, the machine was amazing! As much as it did not completely eliminate the pain, it just made it that much better! … As soon as I started using it, I noticed that I healed much quicker and I realized that the more I used it – the more pain it would get rid of. Actually, it even helped with the 2 blisters I got along the way”

R4U_BW: Determination, drive and support were all key factors in you achieving your goal. Would you say that the Recover4You machine helped you to recover faster from your physical distress? & Do you think it helped contribute to you finishing faster as compared to if you didn't have this machine?

Kast: “I definitely feel like the machine did help me a lot in terms of helping me recover quickly and keeping me going. You know, I was very very determined, and I was actually going to walk through the pain, but the machine was such a comfort; knowing that it was there and knowing that I could just plug in and stay for a session. Even psychologically, because it did help physically. So having it around and knowing that I had this support did contribute to the mental strength too. But at the same time, I got stronger ever day. I mean, by the end of the walk – I covered the 40kms in record time, so yeah!”

R4U_BW: We understand you still continued using the machine for some days after the walk. Do you feel that it helped you recover faster after the completion of your 1000km walk.

Kast: “I did continue. You know, I honestly feel like if I could – I’d have the machine as something that I have for the rest of my life because I do continue to train and do other physical activity. So yeah, it did help a lot and (now) I’m walking around and beside my ankle pains, It did help a lot. I’m back in the gym now – so I’d credit the machine for helping with that”

R4U_BW: With this experience, If you ever decided to repeat such a daring strenuous physical activity, would the Recover4You Rapid Recovery Machine be on your "Must Have" list?

Kast: "I would definitely use this machine again if I were to do anything like this or anything similar! Definitely! You know, I was travelling around with a massage therapist – but the pressure that it (the machine) applied to my legs was much much needed.”

Thanks a lot Kast. You've been awesome. We are thrilled to have contributed to and played an integral role in your completion of this fantastic achievement. We wish you all the success in the world regarding your endeavors!

Recover4You is helping many Batswana reach their athletic goals! Through its rapid recovery and injury prevetion/rehabilitation properties - Recover4You is becoming the equipment of choice for athletes from beginner/amateur level to top class professionals...

How can we help you?

06/04/2017

Read Oteng Sebonego's testimony (from our Q+A) on his experience with the Recover4You Rapid Recovery Machine:

R4U_BW: What kind of stresses does doing something as strenuous as The ABSA Cape Epic put on the body?

Oteng: "Given that the race involves climbing on average of 2000m a day for 8 straight days, your legs- especially thighs take a lot of strain. We also spent on average 6hrs on the bike per day- this creates stress on your lower back."

R4U_BW: In what different ways did the machine aid you in your pursuit to completion of the Cape Epic?

Oteng: "2. The machine was very critical for us to complete the race as it helped with the recovery. We felt fresh each morning - legs never felt heavy as is usually the case. Fresh legs were critical as some of the stages begin with climbing from the get go."

R4U_BW: Were you surprised by how effective the Recover4You machine was in refreshing your legs rapidly each day?

Oteng: "Yes, we were suprised by its efficiency. One of my worries going into the race was the ability to get up the next day to face another tough day - a day after yet another tough day. The machine resolved this worry- and actually allowed me to even push harder as i knew i had the machine for recovery- so there was no need to 'save' the legs"

R4U_BW: For someone seeking optimal recovery from hard bouts of exercise, on a scale from 1 to 10, how highly would you recommend the Recover4You Rapid Recovery machine to someone?

Oteng: "10"

R4U_BW: Given your experience with the Recover4You machine for the ABSA Cape Epic, would you be taking the machine with you again if you ever we to do the Epic again?

Oteng: "Absolutely- dont see how i can do it without Recovery4u machine- im hooked!"

Congratulations again Oteng! We wish you well in all your future endeavors and we'll be here for you when you need us!

How can we help you in your sporting events? Ask about the Recover4You Machine!

06/04/2017

We want to congratulate Oteng Sebonego for his successful completion of the gruelling 8 day mountain bike stage race - The ABSA Cape Epic! This event is known as being amongst the toughest mountain bike stage races in the world as it puts serious physical demands on the body. Join us in congratulating Botswna's very own, Oteng, for a job well done!!

The Recover4You BW Rapid Recover Machine played a vital role in helping Oteng achieve this magnificent feat.. look out for his testimony from our interview Q+A with him on our page.

How can we help you in your sporting events and with your goals?

03/04/2017

Recover4youBW would like to congratulate our Gape Sebonego, for representing BW at the Ironman African Championships.
This is how champions recover. After this session he can start his celebrations.

13/03/2017

if you weren't at the Airport Junction Half Marathon, you missed out.

we had the first recovery zone ever in BW. Runners got to experience the