Delta Physio & Pilates

Delta Physio & Pilates We are a private Physiotherapy Clinic in Maun, offering professional and patient-centered assessment, treatment and advice.

Hello Monday! ✨A new week is a great chance to prioritise your movement, recovery, and overall well being. Our physiothe...
09/02/2026

Hello Monday! ✨
A new week is a great chance to prioritise your movement, recovery, and overall well being. Our physiotherapy team is here to help you stay active and pain free

Contact us on - +267 76065849
We are opposite BPC in new mall

09/02/2026

Practice Update for Our Valued BPOMAS Clients

We’re pleased to let you know that a large portion of the outstanding payments has now been received. Thank you to everyone for your patience and understanding during this time.

While a small number of accounts are still in progress, sessions have officially resumed and we are fully operational.
If you are claiming through medical aid, you are welcome to attend your sessions with a doctor’s referral letter in order to submit your claims.

We appreciate your continued support and look forward to seeing you back in practice. Please contact us if you have any questions about your appointments or payments.

📍 New Mall, Opposite BPC
📞 +267 76065849
📧 physio.maun@gmail.com

06/02/2026

Important Notice to BPOMAS Members

Dear valued patients

We would like to inform BPOMAS members that we are currently experiencing delays in payments from the medical aid. As a result, accounts linked to BPOMAS are temporarily not being settled.

While this matter is being resolved, BPOMAS members who wish to continue physiotherapy sessions at Delta Physio & Pilates will be required to pay the private patient rates.

You may then submit your claim directly to BPOMAS for reimbursement, according to your scheme benefits.
We understand this may be inconvenient and truly appreciate your understanding and cooperation during this time.
Your care and recovery remain our priority.

📍 New Mall, Opposite BPC
📞 +267 76065849
📧 physio.maun@gmail.com

12/01/2026

Physiotherapy care, right here for YOU!
Struggling with pain, stiffness, or recovering from an injury? We’re here to help!

Our physiotherapy team assist with

* Back & Neck pain
* Sports injuries
* Post surgery rehab
* neurological conditions
* Joint & Muscle conditions e.t.c

Don’t let comfort hold you back, let’s get you moving better and living stronger!

We are located in New Mall opposite BPC same line as aquarite. Medical aid accepted with Dr referrals

Contact us today for your appointment bookings +267 76 76 065 849

09/01/2026

It’s Friday your body deserves a break too!
Whether it’s back pain, sore knees, or tight shoulders, don’t ignore those little aches they’re your body asking for help. Early treatment = faster recovery. Every small stretch, rep, and recovery session counts.
Book your physio session today!
Contact us on +267 76 065 849

We accept all medical aids with a Dr referral (Bomaid , Botsogo, Bpomas and P**a) as well as walk ins

06/01/2026

Welcome back! ✨💚
We’re open and ready to help you move better New year. New goals. New movement.

Whether it’s getting back to the gym, recovering from injury, or finally putting yourself first we’re here to support your journey every step of the way.

✨ Make 2026 the year you move better, feel stronger, and live pain-free. Start the year pain-free, not “pushing through.” No more ignoring pain. No more “I’ll deal with it later.” Your body deserves care and we’re ready when you are.

If aches, stiffness, or old injuries held you back last year, let’s change that.
This year is about:
✔ Stronger movement
✔ Faster recovery
✔ Fewer setbacks

📞 Book your appointment on +267 76 065 849 and let’s get you moving properly.

18/12/2025

🎄✨ Festive Season Closure Notice ✨🎄

As the year comes to an end, we’d like to thank you for being part of our journey 💚
Please note that our practice will be closing tomorrow at 17:00 PM for the festive season.
We will be back and ready to care for you from 5 January 2026.

🌟 Appointments for the new year are still open. Book your space early by contacting us on 📞 +267 76 065 849

Wishing you a joyful festive season filled with rest, health, and happiness 🎁✨
See you in the new year!

15/12/2025

Hello Monday! ✨
A new week is a great chance to prioritise your movement, recovery, and overall well being. Our physiotherapy team is here to help you stay active and pain free as we head into the festive season.

🎄 Festive Season Notice 🎄
We will be closing this Friday the 19th for our festive break and will reopen on 5 January 2026. Please remember to schedule your sessions before we close.

Thank you for trusting us with your care. We look forward to seeing you this week and again in the new year! We wish all our clients a safe, restful, and joyful festive season ✨

Contact us on - +267 76 065 76 065 849
We are opposite BPC in new mall

24/11/2025

Happy Monday! 🌞
A new week is the perfect chance to check in with your body. So many of us push through stiffness, tension, or nagging pain without realising how much it affects our energy and movement.

At Delta Physio & Pilates, we’re here to help you reset, realign, and move with comfort again. Whether you’re dealing with general body pain, recovering from an injury, or simply wanting better mobility, a little care today can make a big difference throughout your week. If your body has been calling for attention, consider this your gentle reminder. Our team is ready to support you with personalised physiotherapy and movement-focused care.

Call/WhatsApp: +267 76 76 065 849 to make your booking
Location - Opposite BPC in New Wall, same line as Aquarite

Have a strong and healthy week ahead! 🌿💚

17/11/2025

Happy Monday! ✨ A fresh week is the perfect time to finally deal with that pain shooting down your leg. If you’ve been struggling with sciatica, you’re not alone and we’re here to help.

Condition Focus: Sciatica

Sciatica happens when the sciatic nerve becomes irritated or compressed.
Common symptoms include:
• Lower back pain
• Pain radiating down the buttock and leg
• Numbness or tingling
• Sharp, shooting or burning pain
• Weakness in the leg

🩺 How We Can Help
At our clinic, we focus on relieving your pain and improving your mobility with:
* Soft tissue and nerve release techniques
* Spinal and hip mobilisations
* Neural gliding exercises
* Stretches to reduce nerve compression
* Core and glute strengthening (crucial for long-term relief)
* Education on posture, lifting, and daily habits

Whether your sciatica started recently or keeps coming back we can help you move comfortably again.

📅 Book for This Week
Appointments are open contact us +267 76 065 849

14/11/2025

Happy Friday, everyone!

At Delta Physio & Pilates, we’re here to help you move better, feel better, and recover safely whether you’re dealing with pain, tightness, or an old injury acting up again.

✨ Condition of the week: Neck & Shoulder Pain
This is one of the most common issues we see, especially if you:
• Sit long hours
• Work at a computer
• Drive often
• Sleep in awkward positions
• Carry stress in the upper body

How we help:
* Soft tissue release
* Joint mobilisations
* Posture & movement correction
* Strengthening exercises
* Stretching and mobility techniques
* Education on preventing the pain from returning

If you’ve been waking up stiff, getting headaches, or feeling that ache down your arm we can help you get relief and improve your movement.

📅 Bookings for next week are open!
Send us a message or call to reserve your session on 76 065 849

Have a restful weekend your body deserves it! ✨

10/11/2025

Did you know that physiotherapy can help with more than just back or neck pain?

From stroke recovery, arthritis, and sports injuries to posture correction, joint stiffness, and chronic pain, physiotherapy helps restore movement, reduce discomfort, and improve overall wellness.

Whether you’re healing, managing a condition, or just want to move better we’re here to guide you on your wellness journey.

📍 Find us opposite BPC New mall, Mophane avenue plot 529

💳 We accept all local medical aids with a Dr referral (Bomaid, Botsogo, Bpomas and P**a)

📅 Book your session today and let’s get you moving again! 📞 Call / WhatsApp: 76065849
📧 Email: physio.maun@gmail.com

Address

Mophane Street
Maun

Opening Hours

Monday 08:00 - 17:00
Tuesday 08:00 - 17:00
Wednesday 08:00 - 17:00
Thursday 08:00 - 17:00
Friday 08:00 - 17:00

Telephone

+26776065849

Website

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