Balance Point Wellness Belize, Jungle Spa & Retreats

16/11/2025

Hi wonderful humans,
Life in Belize is beautiful, yes — but can also feel full. Busy. Demanding. And the mind doesn’t always get the spaciousness it needs to reset and reconnect. to joy. to the heart. to your imagination and creativity.

That’s exactly why we are hosting Mindfulness & Meditation Workshop this weekend (This Saturday NOV 22nd from 10am -2pm) It’s a gentle 3-hour immersion designed to help you:

Clear mental overwhelm - Rebuild inner calm- Strengthen your meditation practice - Learn tools to support emotional balance - Reconnect with your sense of purpose, direction, and joy.

Why this workshop matters:
Because stillness isn’t something that magically appears.

We cultivate it.
We return to it.

And we allow it to reshape us from the inside out.

Through guided visualization, mindful wandering, breath-centered grounding, and reflective journaling, you’ll learn how to:

🌿 Drop out of stress mode
🌿 Broaden your internal capacity to handle life with more ease
🌿 Work with the mind instead of fighting against it
🌿 Rekindle joy as a guiding force (not just a fleeting moment)
🌿 Reset your energy so you can show up for your life more fully

Your investment into yourself $80 bzd includes all props and materials and sit down community lunch!

I hope to see you there sign up on this link https://www.balancepointwellnessbz.com/event-details/meditation-mindfulness-workshop-stillness-and-flow-breath-and-presence

16/11/2025

SIGN UP HERE https://www.balancepointwellnessbz.com/event-details/meditation-mindfulness-workshop-stillness-and-flow-breath-and-presence/form

15/11/2025

15/11/2025

Happening this Saturday 10am to 2pm. tag your friends.

Each breath is a doorway, each step a path to connection. Deepen your meditation practice through breathwork & meditative wandering, cultivating calm, clarity, & presence. Whether you’re new to meditation or looking to expand your practice, this workshop offers a rich and transformative experience...

15/11/2025

We appreciate you too!!

12/11/2025

Did you know we have a Sisterhood Retreat Happening June 24th -26th right here at Balance Point Wellness? Press pause, breathe deep, and awaken your inner strength in the heart of Belize. - Grounded in nature, lifted by sisterhood - join us for our annual sisterhood 2026 retreat. Come home to yourself—refreshed, inspired, and glowing from the inside out.

Press pause, breathe deep, and awaken your inner strength in the heart of Belize. - Grounded in nature, lifted by sisterhood - join us for our annual sisterhood 2026 retreat. Come home to yourself—refreshed, inspired, and glowing from the inside out.

12/11/2025

Our hearts sing getting these lovely reviews!!!

11/11/2025

We are honored to offer healing through the ancient traditions of the Maya people, in partnership with Thelma Waight Gutierrez, who brings her deep lineage of Traditional Maya Healing to Balance Point Wellness.

Thelma is the eldest daughter of the renowned spiritual healer Beatrice Waight and comes from a long line of traditional healers. With a lifetime of experience in Maya healing arts, she offers profound care that nurtures well-being on every level.

Each traditional Yucatec Maya cleansing and massage session may include the well-known Maya abdominal massage, prayers on pulses, plant brushing, copal cleansing, aromatic herbs, and a spiritual bath, all guided by prayer and intention for deep healing and restoration. find out more about healing the Maya Way, click the link below

https://www.balancepointwellnessbz.com/traditional-maya-healing

11/11/2025

Join us FEB 7th from 10am to 2pm for "The Healing Table, Food as Medicine" An experiential half-day workshop blending food, movement, and wellness. In collaboration with . Learn how to use ingredients with intention combining science with tradition and cook with awareness to awaken your body's natural healing power $128 bzd per person
https://www.balancepointwellnessbz.com/event-details/the-healing-table-food-as-medicine

❤️

11/11/2025

New Workshop Alert! Saturday, February 7th | 10 AM – 2 PM - at Balance Point Wellness, Bullet Tree Falls
In collaboration with join us for Food as Medicine: Nourish, Move, and Thrive — a half-day immersion into the healing power of food, movement, and mindful nourishment.

Discover how everyday ingredients can restore balance, energy, health, healing and resilience — blending modern nutritional science with ancient wisdom.
Led in collaboration with Aliyah Assales of Wild Roots, this experiential workshop includes:
*An engaging wellness talk
*Guided movement therapy
*A hands-on cooking session
*Shared healing meal

Reserve your space and experience how food truly becomes medicine for body, mind, and spirit. $128.00 BZD per person | all props , equipment and Lunch is included

Discover the healing power of food in this immersive wellness experience that blends ancient wisdom with modern nutritional science. Food as Medicine invites you to explore how what we eat shapes not only physical health AND healing, but also emotional balance, clarity, and resilience.

07/11/2025

Sign up HERE https://www.balancepointwellnessbz.com/event-details/meditation-mindfulness-workshop-stillness-and-flow-breath-and-presence/form