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YOGA with Jarka

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Punta Placencia
YOGA with Jarka

Yoga classes in Placencia, Belize

*Group Yoga Classes
*Private Yoga Classes
*Sound Healing session In 2006 she moved to Belize. Meyer in February 2019.

Jarka Tesnerova was born in Czech Republic, where she worked as a registered nurse in Emergency & Intensive care since 1995. Yoga has been part of her life almost 10 years. She is an Ashtanga Yoga & Acro Yoga practitioner and she received her Children's Yoga teacher certification by Asana Alphabet(RCYS) at Om Shanti Belize in 2016. She is RYT 500 & E-RYT200 yoga teacher.In April 2017 she completed her 200-hours Teacher training at Om Shanti Belize and in July 2020 she completed 300-hours Teacher training at Vedansha Institute of Vedic Science and Alternative Medicine in Rishikesh, India. Jarka recently finished 50-hours Aerial Yoga Teacher teaining with Camiyogair�

In addition to having, she attended Ashtanga Yoga Therapy Teacher training with Manju P. Jois, Restorative Yoga teacher training with Cindy Lee and Vedic Thai Yoga bodywork with Suvedi Kramer, 30 hours Yin Yoga teacher training with Sofia Araujo, 16 hours of Mindfulness Fundamentals in 2018, recently she finished one week Yoga Nidra course at Sri Yoga Ashram in India. Hormonal Yoga Therapy corses for menopause and HY T not only for diabetes , Prenatal Yoga certification with Anjali Yoga�

Besides teaching yoga Jarka is a REIKI practitioner. She finished her reiki certification with Lorraine H.

24/12/2025

From my heart to yours, ❤️
I wish all my students and friends—near and far—a blessed Merry Christmas.

May 2026 unfold with good health,
inner peace, joy, balance, happiness
and a deep connection to yourself.

May your days be filled with light, love, and the gentle rhythm of yoga. 🕊️✨🧘‍♀️

with love Jarka❤️

🎅

22/12/2025

Yoga with Jarka :

December 22- January 1st, 2026.

Monday 22nd - No Yoga

Tuesday 23rd - 9am Naia Resort

Wednesday 24th - No Yoga

Thursday 25th - No Yoga

Friday 26th - 8.30am Hatha Flow at Dojo in Placencia village

Monday 29th- 8.30am Gengle Flow at Dojo in Placencia village

Tuesday 30th - 9 am Hatha Flow at Naia Resort

Wednesday 31st - No Yoga

Thursday 1st - 108 SS challenge 💪

*PLEASE NOTE
‼️Prices at Naia Resort change starting December 1st! (Contact Jarka for a local discount 🙏)‼️

*All regular yoga classes at NAIA Resort &Spa are $50Bz

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont neet to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20bz
3 classes for $50bz
4 classes for $60bz
Monthly unlimited card $120bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

21/12/2025

Our last Aerial Sound Healing session
in 2025 was a blast! ❤️

Our traditional present exchange was so much fun, and the laughter was exactly what we needed.
Thank you, everyone, for such a beautiful evening 💜

19/12/2025

TODAY is a perfect day to just be happy.

Be happy enjoy the present,
enjoy NOW.
Don't stress about things and situations
you can't change ❤️Just be happy TODAY and EVERYDAY ❣️

Nothing destroys you faster
than your own mind.
Don't stress over things you
can't control - protect your peace.

BE HAPPY 😊

16/12/2025

Just a reminder ❤️

"The only real asset is time.
And no one knows how much
we have left. So enjoy every
day, do what you love, and be
with the people you care about.
Tell the people around you how
you feel and that you love them...
enjoy life while you're here."❤️

15/12/2025

UPDATE- Fully Booked❣️

Last-minute opening!

Due to a cancellation, I have
1 spot available for Friday evening’s
Aerial Sound Healing with Jarka
at Naia.
Message Jarka to join.
🤍Namaste🤍

14/12/2025

Yoga with Jarka :

December 15- 19th2025

Monday - 8.30am Gentle Flow Dojo in Placencia

Tuesday- 9am Naia Resort

Wednesday- 8.30am Hatha Flow in Dojo Placencia
- 5pm Evening Flow at Naia Resort

Thursday - 9am Aerial Yoga at Naia Resort

Friday - 8.30am Vinyasa Flow at Dojo in Placencia village

- 5.30pm Aerial Sound Healing-FULLY BOOKED🙏

*PLEASE NOTE
‼️Prices at Naia Resort change starting December 1st! (Contact Jarka for a local discount 🙏)‼️

*All regular yoga classes at NAIA Resort &Spa are $50Bz

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont neet to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20bz
3 classes for $50bz
4 classes for $60bz
Monthly unlimited card $120bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

12/12/2025

🤍Every sound healing session
carries its own magic - the energy always flows from the group and
from within me.

This one was truly special. The vibes were perfectly aligned, the healing was deep, and we were even blessed with a beautiful rainbow afterward.❤️

So grateful for these moments.🌈

11/12/2025

Love this❤️

Stop waiting to feel ready.
Ready is not a feeling.
It's a decision.

breath

07/12/2025

Yoga with Jarka :

December 8- 12, 2025

Monday - 8.30am Gentle Flow Dojo in Placencia

Tuesday- 9am Naia Resort

Wednesday- 8.30am Hatha Flow in Dojo Placencia
- 5pm Evening Flow at Naia Resort

Thursday - 9am Aerial Yoga at Naia Resort

Friday - 8.30am Vinyasa Flow at Dojo in Placencia village

*PLEASE NOTE
‼️Prices at Naia Resort change starting December 1st! (Contact Jarka for a local discount 🙏)‼️

*All regular yoga classes at NAIA Resort &Spa are $50Bz

*Yoga classes at Naia Resort are based on minimum of 3 people and you have to sign up for the class with Naia or with Jarka ⁨623-0997⁩

*Yoga at Dojo you dont neet to sign up just show up

I provide mats and all props 🧘🏻

Drop in at Dojo is $20bz
3 classes for $50bz
4 classes for $60bz
Monthly unlimited card $120bz

Available for private&semi-private or group classes~ Sound healing sessions ~contact Jarka for more information🕉️🧘🏻

Address

Punta Placencia
00000

Telephone

5016230997

Website

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Our Story

Jarka Tesnerova was born in Czech Republic, where she worked as a registered nurse in Emergency & Intensive care since 1995. In 2006 she moved to Belize. Yoga has been part of her life almost 6 years. She is an Ashtanga Yoga & Acro Yoga practitioner and she received her Children's Yoga teacher certification by Asana Alphabet(RCYS) at Om Shanti Belize in 2016. In April 2017 she completed her 200-hours Teacher training at Om Shanti Belize. In addition to having attended Ashtanga Yoga Therapy Teacher training with Manju P. Jois, Restorative Yoga teacher training with Cindy Lee and Vedic Thai Yoga bodywork with Suvedi Kramer and 30-hours Yin Yoga teacher training with Sofia Araujo. She is an ambassador of Rhythm of chance (ROC) in Placencia.