Living in Zen

Living in Zen Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Living in Zen, Alternative & holistic health service, Abby, Abbotsford, BC.
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Welcome!
•Distance Reiki & Crystal Healings (people/animals)
•Chakra balancing & clearing
•Intuitive Oracle card readings
•Home & Space Clearing & Blessing
•EFT (tapping)
(Energy Psychology)
•Certified Trauma-informed

✨Healing body, mind, & spirit

✨Happy 11/11✨Today is recognized by many as a deeply powerful and significant day for spiritual growth and manifestation...
11/12/2025

✨Happy 11/11✨

Today is recognized by many as a deeply powerful and significant day for spiritual growth and manifestation!
In Numerology, 11 is a Master Number, representing intuition, spiritual awakening, and divine inspiration.
When we see 11/11, it’s often considered an “angel number” and a cosmic invitation to pay attention, and also is believed to be the Universe giving us that little nudge- a confirmation that we are on the right path.

Many believe that 11/11 opens an energetic gateway or portal, making it an incredibly potent time to:
✨Set Intentions:
What do you truly desire to bring into your life? Focus your thoughts and energy on your highest goals.
✨Manifest your Dreams:
The Universe is listening! Visualize your dreams as already real; feel the emotions as if it has already happened.
✨Deepen your Intuition:
Be open to insights and guidance from within.
✨Embrace New Beginnings:
Let go of what no longer serves you and step into your authentic power.

Take a moment today to reflect, meditate, and connect with your higher self.
Your thoughts are particularly powerful right now.
What intentions are you setting for yourself today?
Feel free to share in the comments,
I’ll start…

Edited to say- I wanted to leave this in the comments, but it’s not working, so:

I’m setting the intention to let go of worry, and Instead ground myself In this present moment. I Intend to bring mindful awareness to every breath and Interaction. It’s time to focus on just “being Here, Now”… 🪬🧿♥️

#1111

11/12/2025

Visit Living in Zen for more info on this magical day! #11/11

I have been out of town for a few days and I will be back next week.Hope everyone is doing well and I’ll post when I get...
10/25/2025

I have been out of town for a few days and I will be back next week.
Hope everyone is doing well and I’ll post when I get home.

Have a great weekend!! 😊✨

10/22/2025

✨ Feeling out of alignment? ✨

Living a holistic, energy-aligned life means nurturing your body, mind, and spirit as one connected system.

As an energy healer, I believe in empowering you to find your flow!
Here are 3 key ways to align your energy:

1. Mind & Emotional Alignment
Practice mindfulness, set clear intentions, and honour your boundaries.
Protect your peace!

2. Body & Physical Alignment
Listen to your body’s wisdom.
Choose movement that ‘feels good’ and nourish yourself with conscious eating.

3. Spiritual & Energetic Alignment
Engage in consistent energy practices (like Reiki, crystal work, EFT…).
Ground yourself in nature and connect with your intuition regularly.

It’s about gentle, consistent choices that connect you with who you really are.
You deserve to feel vibrant and aligned.
xo~S🧿

10/20/2025

✨ Distance Reiki ✨
It works because energy isn’t limited by space or time. Everything is energy and energy is everywhere…

10/19/2025

Another layer to my healing - from my Sicilian ancestors!

10/18/2025

✨ Exciting New Layer to my Holistic Practice ✨

I just wanted to take a moment to quickly share something that I’ve been exploring for a while now… my own ancestry.

This research into my roots led me to a discovery that I instantly resonated with, deep in my soul— ✨ Benedicaria ✨.

Benedicaria is basically a beautiful, traditional folk-healing practice that originated in southern Italy — specifically Sicily (where my father was born and raised).
It literally means “the blessing way”, and is a very intuitive, and compassionate healing tradition.
Practitioners (who are often passed down this spiritual healing and protection within their families and communities) traditionally focus on:
• Healing: using prayers, herbs, intention, rituals and simple items (like oil and water) to treat physical ailments, pain, and emotional issues.
• Blessing: offering blessings for people, homes, crops, or animals to ensure well-being and success.
• Protection: guarding against negative energy, bad luck, curses, or more famously - Malocchio 🧿 (the evil eye).

Because it focuses on healing, harmony, and protection from negative energy, I felt an immediate connection since it has so many similarities to the intuitive and energetic work I already do!

🪬 What This Means for My Practice :

I am now bringing this authentic, ancestral wisdom as an extra layer to all my offers and services.

I want to be clear —
I am not changing or replacing any of the sacred modalities that I honour and that you know and trust.
My commitment to the beautiful practice of Reiki, along with any other holistic techniques I offer (meditation, EFT…even our card readings) remains exactly the same.

This is my way of bringing a more genuine, authentic, and unique ‘me’ into every session. It’s a way for me to incorporate the deep spiritual roots of my family- my lineage, to bring a deeper layer of personal guidance, protection, and ancestral wisdom to our sessions.

❤️ I look forward to sharing this deeper, even more aligned energy with you!

✨Perspective✨We don’t see the world as it is; We see it as we are…The external world is raw data—Our internal state appl...
10/16/2025

✨Perspective✨

We don’t see the world as it is;
We see it as we are…

The external world is raw data—
Our internal state applies the filter.

To all our Canadian family and friends Happy Thanksgiving!! 🍂🦃🥧🍁I am thankful for all of you!!
10/12/2025

To all our Canadian family and friends
Happy Thanksgiving!! 🍂🦃🥧🍁
I am thankful for all of you!!

10/10/2025

Distance Reiki - Myths ❌ VS Truths ✅

Some people still have some misunderstandings about Distance Reiki, and that’s totally okay!!
The truth is - energy is everywhere and it doesn’t follow the rules of our physical world.

The idea that Reiki needs you to be in the same room, or that the energy weakens over a distance, is a myth.
Reiki energy is limitless and transmits universally, meaning distance truly doesn’t diminish its’ power.

Another big myth is that it only works if you have “faith” or believe in it.
While being open is always helpful for any healing, the energy itself works regardless of belief. It’s a “flow”, not a belief system.
All you really need is the intention to receive.

Ultimately, whether I’m in the same room right beside you or miles away (I’ve done distance healings on clients all over the world - with great success) the results are the same. The powerful Reiki healing energy is always flowing; connecting, supporting, and guiding you towards holistic healing for your body, mind, and spirit— proving that for deep transformation, space and time are simply illusions.


10/08/2025

✨ Healing Through the Present Moment

We can’t fix yesterday by endlessly focusing on the pain or mistakes that happened back then. Think of it like a car— if you keep looking in the rear view mirror, you’re going to crash.

Dwelling on the past traps your energy there. It keeps you looping through old feelings of regret, hurt, sadness…which just solidifies those feelings in your present experience. Essentially, you’re re-living the past instead of healing from it.

The real key is to fully show up for The Present. When you consciously shift your energy and focus to the “here and now”— (using tools like mindfulness, meditation, breath work, etc.)— you create space between yourself and the old pain. This gives you the power to make new choices and build a better future, which in turn, naturally lessens the power the past has over you.

We heal the past, not by trying to change it, but by living a healthy, vibrant life right now.

10/06/2025

The first Supermoon of the year peaks tonight!!
The Full Harvest Supermoon 🌝🌾♈️ in Aries October 6, 2025.

Hope you have clear skies and great views!
If you choose to do any rituals, cleanse your crystals, make moon water, etc,
remember to do everything with intention. This is a great time for gratitude, celebration, and reaping the rewards of all the work you’ve put in since Spring.
Have the courage to be authentically you! Release fear, self-doubt, and limiting beliefs that have held you back.
Think of it as the Universe saying,
What’s done is done— now let it go!

Address

Abby
Abbotsford, BC

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