Repose Therapy

Repose Therapy Repose offers a soft place to land, a new way of being.

Healing isn’t linear. Some days feel lighter, others heavier, but therapy gives you a safe space to process, reflect, an...
12/19/2025

Healing isn’t linear. Some days feel lighter, others heavier, but therapy gives you a safe space to process, reflect, and keep moving forward, one step at a time.

Growth doesn’t have to be fast to be meaningful. Every small step, every tiny change, every moment of self-reflection ad...
12/15/2025

Growth doesn’t have to be fast to be meaningful. Every small step, every tiny change, every moment of self-reflection adds up. Slow progress is still progress and it’s still worth celebrating. Photo credit:

Therapy isn’t about having all the answers it’s about exploring questions, noticing patterns, and discovering tools that...
12/12/2025

Therapy isn’t about having all the answers it’s about exploring questions, noticing patterns, and discovering tools that help you navigate life with more clarity and ease.

Waiting for your session? Remember that therapy is a space for everyone to feel safe and heard. Keeping voices low and r...
12/08/2025

Waiting for your session? Remember that therapy is a space for everyone to feel safe and heard. Keeping voices low and respecting others’ privacy helps create a calm, supportive environment for everyone stepping through these doors.

New dates for Katalyst Groups are now open at the beginning of 2026. The Katalyst program combines a unique mix of attac...
12/05/2025

New dates for Katalyst Groups are now open at the beginning of 2026. The Katalyst program combines a unique mix of attachment, emotion, and body focused therapeutic content. Paired with the supportive group model and the Ketamine treatment, this approach creates conditions where a person can find healing and change within relational stability.

Learn more and register at https://www.katalystmentalhealth.com/.

The journey of therapy is personal and unique. It’s about discovering what works for you, gaining insight into your patt...
12/04/2025

The journey of therapy is personal and unique. It’s about discovering what works for you, gaining insight into your patterns, and building tools to thrive in your everyday life.

Every session is a chance to pause, breathe, and check in with yourself. Therapy is a space to feel heard, to unpack wha...
12/01/2025

Every session is a chance to pause, breathe, and check in with yourself. Therapy is a space to feel heard, to unpack what’s weighing on you, and to find strategies for balance and wellbeing.

Our therapists are busy supporting the development of new therapists. This provides options for low-cost therapy rates f...
11/28/2025

Our therapists are busy supporting the development of new therapists. This provides options for low-cost therapy rates for our clients.
⁠Practicum Student appointments are available January till March and are $30, Intern appointments are $60.
Reach out to us here @ https://reposetherapy.com/contact-us/ .

Asking for help or admitting you’re struggling isn’t weakness, it’s courage. Recognizing your limits and seeking support...
11/25/2025

Asking for help or admitting you’re struggling isn’t weakness, it’s courage. Recognizing your limits and seeking support shows strength, awareness, and a commitment to caring for yourself.

Therapy doesn’t give you all the answers it gives you the space to ask the right questions, reflect honestly, and take s...
11/20/2025

Therapy doesn’t give you all the answers it gives you the space to ask the right questions, reflect honestly, and take steps toward a healthier, more intentional life.

“Meet Sophia Johnston”"Sophia" is an intern therapist who finds deep purpose in walking alongside others through their ...
11/17/2025

“Meet Sophia Johnston”

"Sophia" is an intern therapist who finds deep purpose in walking alongside others through their healing journeys. Currently pursuing her "Master’s in Marriage and Family Therapy," she offers a "grounded, relational, and embodied approach—where emotional safety and authenticity are at the core."

She works with individuals, couples, families, teens, and children, with a special focus on trauma and relational healing. Her work is rooted in compassion, presence, and the belief that growth happens when we feel truly seen and supported.

📩 Sophia is now welcoming new clients as an intern at the Abbotsford location, which offers an affordable way for you to start with a therapist.

Being human means feeling, stumbling, and sometimes not having it all together and that’s okay. Struggle is part of grow...
11/14/2025

Being human means feeling, stumbling, and sometimes not having it all together and that’s okay. Struggle is part of growth, and every moment of difficulty is also a chance to learn, adapt, and show yourself compassion.

Address

2633 Montrose Avenue
Abbotsford, BC
V2S3T5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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