Repose Therapy

Repose Therapy Repose offers a soft place to land, a new way of being.

Don’t compare your bloom to someone else’s roots. Everyone’s growth looks different.Credit to
02/06/2026

Don’t compare your bloom to someone else’s roots. Everyone’s growth looks different.
Credit to

It’s okay if all you see right now is the mess. You’re still worthy of grace.
02/02/2026

It’s okay if all you see right now is the mess. You’re still worthy of grace.

Sometimes the most productive thing you can do is rest.Activating your parasympathetic nervous system — to pause, breath...
01/30/2026

Sometimes the most productive thing you can do is rest.

Activating your parasympathetic nervous system — to pause, breathe, and simply be— is just as vital as action and achievement.

Our practicum student are TAKING NEW CLIENTS! This is a LOW COST COUNSELLING service for individuals, couples, and child...
01/29/2026

Our practicum student are TAKING NEW CLIENTS! This is a LOW COST COUNSELLING service for individuals, couples, and children. Reach out to practicum@reposetherapy.com to book in!

There’s never a need to change WHO you are.You are exactly who you’re meant to be and that is enough.
01/26/2026

There’s never a need to change WHO you are.
You are exactly who you’re meant to be and that is enough.

It really is okay ❤️ Photo credit:
01/23/2026

It really is okay ❤️
Photo credit:

The words we needed as kids often shape us for life. If you could tell your younger selves one thing growing up, what wo...
01/19/2026

The words we needed as kids often shape us for life. If you could tell your younger selves one thing growing up, what would it be?

However you’re feeling — great, unsure, or not-so-great — it’s okay.This is a space to check in, feel seen, and simply b...
01/16/2026

However you’re feeling — great, unsure, or not-so-great — it’s okay.
This is a space to check in, feel seen, and simply be. We’re here with you through it all.

You don’t have to carry everything alone. Therapy is a place to share your thoughts, receive guidance, and find tools to...
01/12/2026

You don’t have to carry everything alone. Therapy is a place to share your thoughts, receive guidance, and find tools to help you navigate life with more support and understanding.

Sometimes you don’t feel like yourself and that’s okay. It can mean you’re changing, learning, and growing into a versio...
01/09/2026

Sometimes you don’t feel like yourself and that’s okay. It can mean you’re changing, learning, and growing into a version of yourself that better reflects who you truly are. Growth isn’t always comfortable, but it’s always meaningful.
Credit to J. E. Fitzgerald |

Therapy isn’t a quick fix, it’s a commitment to yourself. It’s showing up, being honest, and taking the time to invest i...
01/05/2026

Therapy isn’t a quick fix, it’s a commitment to yourself. It’s showing up, being honest, and taking the time to invest in your mental and emotional health.

New Year, Same Safe Space As we step into 2026, this is your reminder: no matter where you are in your journey—you’re we...
01/01/2026

New Year, Same Safe Space

As we step into 2026, this is your reminder: no matter where you are in your journey—you’re welcome here. Let’s continue creating a space of healing, growth, and rest—together. 💛

Address

2633 Montrose Avenue
Abbotsford, BC
V2S3T5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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