Repose Therapy

Repose Therapy Repose offers a soft place to land, a new way of being.

However you’re feeling — great, unsure, or not-so-great — it’s okay.This is a space to check in, feel seen, and simply b...
01/16/2026

However you’re feeling — great, unsure, or not-so-great — it’s okay.
This is a space to check in, feel seen, and simply be. We’re here with you through it all.

You don’t have to carry everything alone. Therapy is a place to share your thoughts, receive guidance, and find tools to...
01/12/2026

You don’t have to carry everything alone. Therapy is a place to share your thoughts, receive guidance, and find tools to help you navigate life with more support and understanding.

Sometimes you don’t feel like yourself and that’s okay. It can mean you’re changing, learning, and growing into a versio...
01/09/2026

Sometimes you don’t feel like yourself and that’s okay. It can mean you’re changing, learning, and growing into a version of yourself that better reflects who you truly are. Growth isn’t always comfortable, but it’s always meaningful.
Credit to J. E. Fitzgerald |

Therapy isn’t a quick fix, it’s a commitment to yourself. It’s showing up, being honest, and taking the time to invest i...
01/05/2026

Therapy isn’t a quick fix, it’s a commitment to yourself. It’s showing up, being honest, and taking the time to invest in your mental and emotional health.

New Year, Same Safe Space As we step into 2026, this is your reminder: no matter where you are in your journey—you’re we...
01/01/2026

New Year, Same Safe Space

As we step into 2026, this is your reminder: no matter where you are in your journey—you’re welcome here. Let’s continue creating a space of healing, growth, and rest—together. 💛

It takes courage to show up for yourself. Therapy is a dedicated time to be honest, vulnerable, and intentional about yo...
12/29/2025

It takes courage to show up for yourself. Therapy is a dedicated time to be honest, vulnerable, and intentional about your mental and emotional well being.

From all of us — wherever you are and whoever you are, we wish you love, comfort, and peace this season. Merry Christma...
12/25/2025

From all of us — wherever you are and whoever you are, we wish you love, comfort, and peace this season. Merry Christmas!!

As the holidays approach, may we find comfort in the quiet corners — even in the middle of the ups and downs of family l...
12/22/2025

As the holidays approach, may we find comfort in the quiet corners — even in the middle of the ups and downs of family life. Sometimes, a soft space to land is all we need.

Healing isn’t linear. Some days feel lighter, others heavier, but therapy gives you a safe space to process, reflect, an...
12/19/2025

Healing isn’t linear. Some days feel lighter, others heavier, but therapy gives you a safe space to process, reflect, and keep moving forward, one step at a time.

Growth doesn’t have to be fast to be meaningful. Every small step, every tiny change, every moment of self-reflection ad...
12/15/2025

Growth doesn’t have to be fast to be meaningful. Every small step, every tiny change, every moment of self-reflection adds up. Slow progress is still progress and it’s still worth celebrating. Photo credit:

Therapy isn’t about having all the answers it’s about exploring questions, noticing patterns, and discovering tools that...
12/12/2025

Therapy isn’t about having all the answers it’s about exploring questions, noticing patterns, and discovering tools that help you navigate life with more clarity and ease.

Waiting for your session? Remember that therapy is a space for everyone to feel safe and heard. Keeping voices low and r...
12/08/2025

Waiting for your session? Remember that therapy is a space for everyone to feel safe and heard. Keeping voices low and respecting others’ privacy helps create a calm, supportive environment for everyone stepping through these doors.

Address

2633 Montrose Avenue
Abbotsford, BC
V2S3T5

Opening Hours

Monday 8am - 8pm
Tuesday 8am - 8pm
Wednesday 8am - 8pm
Thursday 8am - 8pm
Friday 8am - 8pm
Saturday 8am - 8pm
Sunday 8am - 8pm

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