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CARE Psychology

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Canada
Airdrie, AB
CARE Psychology

Psychological Services for Children, Teens, Adults, & Families
Offering Counselling, Play Therapy, EMDR, & Assessment CONNECT. ACCEPT. REFRAME. EMPOWER.

We provide counselling, play therapy, expressive therapy, EMDR, and assessment services to help your family move forward and thrive. We believe that relationships, understanding, and a strengths-based, client-directed approach build strong foundations for the work we do. Our goal is to develop positive relationships with the children, youth, and adults we work with by meeting them "where they’re at" and tailoring our approach to fit their needs. We seek to Connect with children, youth, adults, and families. For us, it’s essential to care about who they are. Together, we can work to help them better understand and Accept themselves as people. We Reframe understanding to gain a more positive outlook and way of being in the world. By developing the adaptive coping skills and strategies they need to overcome challenges, we can then Empower them to grow, flourish, and shine.

02/13/2026

This Valentine’s Day, we’re looking at love through a different lens. 🕊️

Often, we think of love as a grand gesture or a romantic ideal.

But in the context of growth and mental health, love is something much more grounded: it is connection. It’s the feeling of being truly heard without judgment.

It’s the safety of a shared space where you don’t have to hide the messy parts.

Whether it’s the bond between a parent and child, the trust built with a therapist, or the kindness you show yourself, that connection is where the real healing begins.

02/07/2026

Children often express their inner world through creativity.

Through art, movement, and play, they explore emotions, experiences, and relationships in ways that feel natural and safe.

This International Play Therapy Week, we’re sharing a new blog that looks at how expressive arts are used within therapy and play therapy to support children and teens.

If you’re curious about how creative expression can support emotional understanding and regulation, this post walks through what expressive arts look like in therapy and why they can be so helpful for kids and teens.

You can read the full blog here https://www.carepsychology.com/blog/artinplaytherapy

We’re also offering Expressive Arts and Anxiety groups for ages 7–9 and 10–12 starting March 2026.

Visit our groups page or reach out to learn more.

02/05/2026

It’s Play Therapy Week, and we have something extra special to celebrate.
Our play therapy team has grown ✨

We’re proud to share that CARE Psychology now has five therapists trained in play therapy, expanding our ability to support children and families with care that meets kids exactly where they are.

Please help us celebrate our incredible play therapy team:

• Crystal
• Meagan
• Shawna
• Cristina
• Kristina

Play therapy gives children a safe, supportive way to express emotions, build skills, and process experiences when words are hard to find.

Having a growing team trained in this approach means more access, more support, and more opportunities for healing through play.

This week, we’re celebrating the power of play, and the people who make this work possible

02/04/2026

This week, we’re celebrating Play Therapy Week and the powerful role play has in supporting children’s emotional well-being.

For many children, play is how they communicate, explore feelings, and make sense of their world. Play therapy offers a safe, supportive space where kids don’t need the right words to be understood.

At CARE Psychology, play therapy is a thoughtful, evidence-based approach that helps children build emotional awareness, coping skills, and confidence.

Learn more about Play Therapy Week through the Canadian Association for Play Therapy and join us in celebrating the healing power of play.

02/03/2026

At the heart of CARE Psychology is Dr. Crystal Dittrick, the founder who shaped this space to feel calm, kind, and grounded in connection.

With over 20 years of experience and training in EMDR, play therapy, and creative trauma work, Crystal brings both depth and warmth to her work. What people often remember most, though, is how safe and at ease they feel with her.

She believes therapy should be a place to be curious, not perform.

If you’d like to learn more about her story and what led her to this work, visit the link in our bio.

01/30/2026

✨ UPDATE: Anxiety & Expressive Art Group for Kids ✨

Due to popular request, this group is expanding.

🗓 Starting March 16 and March 19

Now offering TWO age groups:
• Ages 7–9 Mondays
• Ages 10–12 Thursdays

This expressive arts group helps kids understand anxiety, build coping skills, and express big feelings through art, movement, music, and storytelling in a safe, supportive setting.

If you’ve been waiting for the right time or the right age group, this is it.

📩 Reach out to book a free consultation and see if this group is the right fit for your child.

01/15/2026

Anxiety doesn’t always look like “worry.”

Sometimes it shows up as a stomachache before school, trouble sleeping, or bursts of frustration that seem to come out of nowhere.

For parents, it can be hard to know what’s really going on, and even harder to know how to help.

That’s where expressive arts can make all the difference.

We’re excited to be offering an Anxiety and Art Therapy Group at CARE Psychology in Airdrie, starting February, for children ages 7–9 and 10–12.

This group is facilitated by Meagan Stiff, a Canadian Certified Counsellor and Registered Nurse, who brings a compassionate, developmentally informed approach to supporting children through anxiety.

This group offers children the chance to:
-Explore their feelings in a supportive environment
-Connect with peers who understand what they’re experiencing
-Learn practical strategies they can use at home, at school, and in friendships

If you’ve been looking for a supportive next step for your child, this may be a great place to start.

We invite you to reach out for a free consultation to see if this group is the right fit for your family.

📧 admin@carepsychology.com
📞 587-600-2971

We’re here to help you and your child feel supported every step of the way.

12/24/2025

A CARE Approach to the Holiday Season

12/19/2025

Child therapy isn’t one-size-fits-all.

We use a creative and trauma-informed approach that includes tools like art, movement, games, and play, because children process emotions differently than adults.

Whether your child is feeling anxious, overwhelmed, or just struggling to communicate what’s going on inside, we create a space that feels safe and supportive.

Curious about how we use play in therapy?

Scroll to the post titled “Why Play Matters.”

12/16/2025

Therapy doesn’t exist in a vacuum, and neither does parenting.

We offer support not only for the person in session, but for the family system around them. That means we create space for caregivers to ask questions, learn new tools, process their own emotions, and feel more confident in how they show up for the children and teens they love.

You don’t have to have all the answers. You don’t need to have it all together.

Parent support might look like a consult session to understand your child’s challenges, a debrief after an assessment, or just a moment to pause and say, “This is hard. What do I do next?”

We’re here for that.

If you’ve been holding a lot and aren’t sure where to turn, this post is your reminder that you deserve support, too.

https://www.carepsychology.com/parent-consultation-support

Video: Video by Tima Miroshnichenko

12/15/2025

Meet Braydon, if you’ve ever emailed or called, you’ve likely been greeted by his voice or words.

Braydon is our office manager and the person who keeps CARE Psychology running behind the scenes.

He handles everything from appointment bookings to invoices and he does it with kindness and calm.

While he doesn’t work with clients in the therapy room, Braydon plays a huge role in making your experience feel seamless, welcoming, and supported from start to finish.

We believe care doesn’t start with a session. It starts with the first contact, and Braydon makes sure that moment feels safe and simple.

Have a question about getting started?

You can always reach out. Braydon is here to help make things easier

12/12/2025

Play is so much more than downtime for kids. It’s how they communicate, experiment, and begin to understand the world around them.

We use play therapy because play is often a child’s most natural way of expressing thoughts and emotions. When a child is struggling with something, whether it’s anxiety, big feelings, or life changes, they may not always have the words. But they do have stories. Games. Movement. Art. Expression.

In a therapeutic setting, play creates a bridge between what’s felt and what can be gently explored. It gives us insight into how a child is experiencing their world and what support they might need, without asking them to explain what they’re not ready to say.

Every child is different. That’s why we meet them with care, curiosity, and creativity.

Wondering how to get started or what the first step looks like?

Scroll to our post about what to expect at your first appointment.

https://www.carepsychology.com/blog/supporting-kids-mental-health-with-play-therapy

Address

28 Gateway Drive NE, Unit 103
Airdrie, AB
T4B0J6

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://carepsychology.com/

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