Reiki Mountain Wellness

10/25/2025

01/18/2025

This is the grandiose Grandfather Tree. A white spruce, thought to be somewhere between 300 & 400 years old. It exists in beautiful Cochrane AB. Its ancient roots stretching out to the creek below it. How many generations have come and gone? What has Grandfather Tree seen in its lifetime? The wind took it down last night. I was only there a few times, ever, but there was an energy, a wisdom in that tree that made me revere it. It was humbling being in its presence. Nature is wild, literally. I mourn its loss tonight.

12/31/2024

You guys!!! I was so inspired by Sabrina’s YouTube on the Black Moon in Capricorn- I took 4 pages of notes! () and then I did a full on meditation to plant my intentions. Reiki Mountain Wellness got some inspiration and may have a bit of an overhaul in the new Year while I make these things come into fruition. Don’t worry, I’m still all about the Reiki. But there is so much more to offer! Stay tuned for exciting changes in 2025. May your New Year be blessed. Thank you for your support in 2024.

12/21/2024

Friends, I’m taking time away from Reiki Mountain Wellness for the holidays. I have some spaces in the evenings between Dec 27-30 and then again the week of Jan 4th. Take advantage of 20% off your session for the remainder of December. And side note: keep flushing out your year and get rid of that which no longer serves a purpose in your life. And once you’ve cleared all you can, book in with me and we’ll clean it all up and get you refreshed for 2025. Wishing you all a happy Winter Solstice, a Merry Christmas and a very blessed New Year.

12/18/2024

It’s a crazy time of the year, isn’t it? Be gentle with yourself. If all you’re doing right now is surviving, I’m proud of you. If you’re drowning in your success, I’m proud of you. If you’re still trying, I’m proud of you. If you feel like you’re going to break, that’s a very normal feeling. Practice your self care, do things that for you that bring you joy, take time for yourself to place your hand on your belly and breathe deeply. Come back to your breath. You are strong. You are worthy. You are enough. Just as you are.

12/06/2024

Oh, so much this! Treat yourself to your own love. You are so worthy. Start your healing journey today. 20% off all treatments for the month of December.

12/04/2024

Are you ready to begin your healing journey? For the month of December, all treatments are 20% off through to the New Year. Set your intentions, clear your heart and make room for new blessings headed your way. DM for available times. (Please be aware I work a full time job as well; most appointments are evenings, but there are daytime spots available for Sundays and Mondays)

12/03/2024

Are you ready to begin your healing journey? DM for available spots this week.

12/03/2024

It’s my favourite time of year; the close of the year we’re in, the hopeful look forward into the next. Right now, there is darkness all around us with shorter days or war or politics or financial uncertainty; whatever it is that troubles you. Breathe. Reflect. Be alone with your thoughts and push out the darkness and replace it with your light. And if you need help to facilitate fixing your light, book in with Reiki Mountain Wellness. It’s time to invest in yourself.

11/25/2024

Do you wonder what Reiki is, or what it can do for you? Reiki can be a wonderful tool to manage stress. It can remove blockages if you’re feeling stuck. It can assist you in your healing, growth and transformation. Reiki can be done in person and I have a wonderful, peaceful space where you can come and recharge. Reiki can also help done over distance over video or just in your own meditative presence. Your session is yours alone. Are you ready to begin your healing journey? Dm me for available bookings.

11/21/2024

Out for a little walk the other day before the snow fell; the deadfall was painted with pretty colours and a flower. Dying can be beautiful. Shedding the old can be beautiful. Our scars can make us beautiful. Healing is beautiful. Are you ready to begin your healing journey? There are still some evening spots this week. Dm Reiki Mountain Wellness for details.