Reiki Mountain Wellness

02/01/2026

01/17/2026

Shake shake shake…! I’m coming to understand the patience of nature’s healing medicines. The Earth can provide for you, if you’re patient with her. 🌎🤗 P.S. go hug a tree and say thank you.

01/11/2026

Part of this herbal journey is about better health and less pharmaceuticals. Every time I see an ad, there’s a 15 second blurb about other side effects “the magic pill” could induce. I personally, struggle with no gallbladder and no thyroid, both of which crapped out on me and had me fighting for my own life. With no gallbladder, comes a funky digestive system, if you know, you know. So tonight, let see if this will help my unhappy tummy. Do you struggle with chronic pain, high blood pressure, liver issues or other ailments? I might have a herbal for that. And we can also try Reiki to assist you on your healing journey.

01/10/2026

What do you do when your little granddaughter wants to have a tea party? Well, you make her a special blend all to herself. It’s lovingly named Violet’s Tea Party, and it’s a pretty shade of purple with butterfly pea flowers and hibiscus, but also calming chamomile and some cinnamon for deliciousness. With a touch of honey, it’s sure to taste extra sweet.

01/02/2026

12/24/2025

For all who are following the Reiki Mountain journey, may you have a relaxing, restorative Christmas season.

12/15/2025

Before any blend becomes a blend, I’m experimenting with flavour, efficacy and measurements. Should it be a tea or a tincture? Maybe an oil extraction? Perhaps a smoothie additive? If you are looking for something to assist in your own healing, get in touch. I will design something just for you.

12/14/2025

Now the fun part of “how will I use this” gets to play out. There’s something so soothing about working with these herbs and naturals. I am absolutely loving this process. It’s definitely a labour of love ❤️.

01/18/2025

This is the grandiose Grandfather Tree. A white spruce, thought to be somewhere between 300 & 400 years old. It exists in beautiful Cochrane AB. Its ancient roots stretching out to the creek below it. How many generations have come and gone? What has Grandfather Tree seen in its lifetime? The wind took it down last night. I was only there a few times, ever, but there was an energy, a wisdom in that tree that made me revere it. It was humbling being in its presence. Nature is wild, literally. I mourn its loss tonight.