Island Girl Natural Essentials

11/04/2025

My daily foundational wellness routine

10/25/2025

Exciting news! doTERRA touch oils are on sale for 25% off until Friday! These convenient rollerballs are perfect for on-the-go use, diluted with coconut oil for easy application. My top picks are Frankincense touch, OnGuard, and Whisper - a must-have for any self-care routine! If you have kids stock up on the kid’s oils - they're prediluted and perfect for little ones. Message me for more details! Have a great Saturday!

10/24/2025

doTERRA just introduced their own Castor OIl. It is certified organic, cold-pressed, hexane-free, and vegan-friendly. Castor oil is a nourishing carrier oil that supports daily wellness and self-care routines. Here are 5 ways to use it.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

10/24/2025

Looking for a fun and creative experience with friends or a kids’ party? Book a DIY workshop with me. I have an upcoming Christmas-themed workshop with a group of ladies, focusing on handmade gifts like body scrubs, bath bombs, and bath salts. If you’re in the Calgary area or just outside, please get in touch. If you’re further away, contact me and we can explore possibilities.

10/22/2025

I have 2 friends currently dealing with breast c*ncer. It is so hard to watch what they are going through. The faith, the uncertainty, the choices. It is such an emotional journey. Stats say that 1 in 2 people will get that disease... which is insane to me but that is the reality. I live a pretty natural lifestyle, but there are still so many hidden dangers and toxins in our world that it is impossible to avoid them. I decided that prevention is probably the best course of action so Foundational Wellness is a lifestyle that I live out each day, taking Whole food supplements. Have a listen to Dr Riggs on why it is so important. I have met him in person and he is a remarkable person and doctor.

10/10/2025

YAHOO CANADA

our daily wellness just got an upgrade! Three essentials you’ll want on your shelf are here to support your reset and routine — all available starting tomorrow, Friday, October 10 at 9:00 a.m. MT!

NEW 15 mL Zendocrine® (RevitaZen™ Formula)
Our well-loved Zendocrine has been enhanced with optimized ratios of essential oils and a new touch of Ginger for a revitalizing, balanced aroma. Perfect for diffusing, sipping, or daily topical use.
Retail: $52.67
Wholesale: $39.50
PV: 32
SKU: 31461813

dōTERRA Fiber
A gluten-free, delicious way to support your digestive and immune health with 6 g of fiber, Vitamin C, and CPTG® Lemon essential oil.
Retail: $38.00
Wholesale: $29.50
PV: 22
SKU: 60218823

PB Assist+® — Back in Stock!
A unique double-layer capsule with six probiotic strains to help promote a favourable gut flora and support gastrointestinal health.
Retail: $74.67
Wholesale: $56.00
PV: 38
SKU: 60215954

Each product complements your Foundational Wellness habits, making it easier to nourish, reset, and thrive every day.

09/30/2025

MetaPWR™ Advantage is an integral part of my daily routine. Not only do I love the taste, but it offers the benefits I need to support good health regardless of my age.

*NPN 80125274

What do you love most about MetaPWR Advantage?

09/28/2025

This time of year, I love to get cozy. These Harvest Spice Bath Bombs capture the cozy vibes I’m looking for.

What helps you get cozy?

09/26/2025

It’s amazing how these five essential oils come together to create a versatile blend that my family can’t get enough of!

What is your favourite way to use On Guard?

09/26/2025

MEET DOTERRA CASTOR OIL (US LAUNCHES OCT 1, 2025)

Ancient self-care, new standards. This golden, USDA Organic, cold-pressed, hexane-free, vegan-friendly oil is rich in ricinoleic acid for deep, comforting moisture. Its naturally thick texture helps your favorite essential oils linger on the skin longer—hello relaxing rituals. ✨

Ways to use it:
• As a silky carrier oil with Lavender or Frankincense for evening wind-down
• Castor-oil pack nights (cozy cloth + gentle warmth = pure calm)
• Scalp, ends, brows & cuticles for extra nourishment
• Post-shower body glow that actually lasts

Why this one?
CPTG® quality, amber glass bottle (300 mL) with easy-pour cap, sustainably grown & hand-harvested by smallholder farmers in Gujarat, India. 🌱

Want the eBook + ritual ideas? See 👇

https://share.doterra.com/pdfviewer/viewer/viewer.html?v=DigitalMarketingKit&portalType=v%2FDigitalMarketingKit&column=document&id=kbv5722eb115p3p858t06hvp43&suffix=pdf&print=1

09/24/2025

Wasn’t Convention great? For those who attended virtually, remember you have access to On Demand Content for the next eight weeks. I don't know about you, but I’ll definitely be taking advantage of those resources!

What was your favourite part of Shine?

Wasn’t Convention great? For those who attended in person, I hope you had an unforgettable live experience that has created lasting connections and instilled an even deeper passion for doTERRA.

What was your favourite part of Shine?

09/23/2025

This is the power of pure tested grade essential oils. I can’t imagine my life without them.
This is someone who was in a motorcycle accident and damaged the skin on her face. 10 days later you world never know ♥️