This Community Page is about all things meditation, mindfulness, and resilience. This is your one-stop shop for tips and advice on how to manage stress and anxiety, lower blood pressure, get better sleep, and more. If you want to become the brightest you and live your brightest life, you've come to the right place! I'm Anita, Durham's top Guided Meditation Facilitator with Mindfulness-Based Stress Reduction (MBSR) certification. I'm also a Reiki Master and Registered Practitioner. All content is curated by me, and monitored by me, to ensure you are provided with the most accurate details possible.
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Do you want to bring balance to your life by allowing yourself to heal? Then YOU'LL WANT TO JOIN THIS GROUP of like-minded souls (this FB Group is also curated and monitored by yours truly!) by visiting:
(https://www.facebook.com/groups/livelovelaughproject/)
This Group is a safe space where community members share with each other and support each other. It's also a space where we come together online a few times a year to experience a group guided meditation--facilitated by me--FOR FREE!).
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Learn more about me by visiting:
https://www.soulworkwithanita.com/about/
Interested in registering for group Guided Meditations? Distance or In-person Reiki/Energy Healing sessions? Learn more about my services by visiting:
https://www.soulworkwithanita.com/services/
Check out testimonials by scrolling the home page or clicking on the menu tab here:
https://www.soulworkwithanita.com/
Oh, and here's the link to Instagram should you want more inspo:
https://www.instagram.com/soulworkwithanita/
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I hope you enjoy being a part of this wonderful, helpful, and positive community of like-minded souls. It's nice to be connected! Anita xo
https://www.soulworkwithanita.com/
