Looking Glass Empowered

Looking Glass Empowered A holistic wellness studio where inner healing merges with outer beauty✨

12/29/2025

Magical Monday✨

This time of year can have ALL the feels✨

We are being called to slow down - to be still - to reflect on where we are at in our lives.

🕯️What do we want more of?
🕯️ What do we want less of?
🕯️What is working?
🕯️What isn’t working?

This is the time of year that can feel overwhelming because we’re being asked to run around buying gifts, to be social and go to parties - but what our soul and nature are showing us is that it’s time to rest.

I love a good party and gift as much as anyone else! I’ve also recognized that every year at this time there is an overwhelmed sometimes a slight sadness and uncertainty that passes through me. This year I’ve really recognized that it’s not because something‘s wrong. It’s because I’m more deeply connected to the elements and the cycles that our body’s naturally connect to✨

so this is just a reminder that there’s not one way to feel at this time of year. Allow yourself to lean into what’s coming through for you because on the other side of it is pure magic🕯️

Happy Magical Monday✨

12/27/2025

Resting & Relaxing 🥰

normally, I am always figure out the next thing I need to do around the house - because let’s be real there’s always something - laundry, cleaning, folding… the list goes on 😑

But after a busy few days my body is calling me to rest. To read. To sit and eat snacks. AND - my head is on board! When we allow what our body is asking us and we don’t fight against it, everything aligns!

What are you doing post Christmas???

12/22/2025

Magical Monday ✨

Happy Magical Monday and Happy Holidays ✨🎄✨

Real talk today about ALLLLL the emotions and energy that comes also with the holidays sometimes 🙏🏼

Focus ✨I’m learning deeper and deeper that the focus when it comes to bringing something to life isn’t just the hustle o...
12/17/2025

Focus ✨

I’m learning deeper and deeper that the focus when it comes to bringing something to life isn’t just the hustle of doing the thing - it’s slowing down and being in the moment✨

I have recognized that I have a tendency, especially at this time of year to focus so much on what I’m creating for the next year that I forget to feel and appreciate everything that’s happened in the last 12 months✨

When we focus on what worked - what didn’t - what we loved - what we want more of or less of - that is when we can create from an embodied place rather than just coming from the mind✨

What are you grateful for this year? What are you calling in next? I’d love to hear 👇🏼👇🏼👇🏼

12/16/2025

Ceremony ✨

As I sit in the void right now - day 1 of my cycle - winter - holidays. I am beginning to slowwwww down my mind and lean into the magic and power this year held for me✨

Do you take time to look back & lean in?

Wild Remembrance was an incredible weekend this fall where we did some BIG - DEEP work.

I am always so grateful for the women who show up for themselves and so beautifully for each other throughout the weekend and after (integration is so important).

2026 is beginning to land and all the info will be ready to share early next year but until then if it’s a hell yes for you, this years pricing is still available✨ 4 soots are already claimed!!!

Have a beautiful✨

Images and magic captured by

12/15/2025

Magical Monday✨

Do you ever just look around and feel the stillness?

Or sometimes it feels chaotic and wild like a big storm. We are being called deeper inward, especially at this time of year. We are being given permission to make our own rules. To say yes or no and to really listen to what our body is trying to share with us in each moment, especially the ones that feel uncertain or uncomfortable✨

I got a beautiful message from the snow today and I know some people that will sound weird, but nature is always telling us something when we take the time to receive it!

I hope you all have a beautiful magical Monday and can slow down just a little bit more than usual today and notice what gives you might receive✨

12/11/2025

Calling it allllllll in this next year ✨✨✨

What are you dreaming of for 2026?!?

12/10/2025

A little reminder to slowwww down ✨✨✨

12/05/2025

A message from the full moon 🌕

12/03/2025

Just gonna leave this here…

12/02/2025

Do you allow yourself time to reset?

As cyclical beings, we have an opportunity every single month to check in, to reset, to reroute whatever it is, and however, we are living our lives.

We have an opportunity to move through the death, life and rebirth cycle. We have an opportunity to listen to what our body is asking of us. …

Do you listen? Do you know what she’s trying to tell you?

Do you push against your bodies natural rhythm or do you allow yourself to flow with it?

So much magic happens when we take time for ourselves in our busy lives, especially as moms or business owners or whatever it is that takes up all of our time.

Everything is possible with intention behind it.

What are you choosing as we get closer to this full moon?

What are you choosing as we move closer to the darkest day of the year before the light returns?

What are you choosing to add into your life to make it feel more sacred?

This is the first year in a long time that I prioritized myself in a big way. Years of releasing guilt of doing things for me. Years of feeling like I wasn’t worthy of all of my dreams. But when I stopped fighting against what my body was asking me for that’s when everything started showing up.

I would love to hear where you’re at with this, tellme in the comments or send me a message👇🏼👇🏼👇🏼

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Ajax, ON
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Self Love | Self Confidence | Self Worth

Empowering women to stand in their power. Supporting kids through the challenges of growing up.