Looking Glass Empowered

Looking Glass Empowered A holistic wellness studio where inner healing merges with outer beauty✨

04/30/2026

Soulful & Sacred ✨

I am so excited to be back making my soulful & sacred Ritual Botanical body products for this weekends witches gathering out in Hamilton, ON✨

My goddess sister witch Nadine from will be hosting a workshop and we will be doing Intuitive readings and selling our magical potions Friday & Saturday!

What are you doing this weekend?

It’s also a 🌕 full moon and Beltane - you planned this one just perfectly ✨🔥🌹

04/27/2026

Magical Monday✨

Can you work with your body - you life - that thing you have been trying so hard to change or grow into?

Can you allow the rebirth to happen rather than control@how it happens?!?

Happy Magical Monday ✨

04/24/2026

What are you choosing? ✨

i’ve been noticing this pattern come up for me lately in my life where the old version of me would maybe keep it to myself or allow an OK option even though I know there’s something better.

Normally because I don’t want to feel like I’m being selfish or taking up too much space but I’ve worked way too hard on all the parts of myself to do this any longer✨

when you are ready for a bigger life - you have to play bigger!

Where in new life are you continuing to not ask for what you really need/want?

Just notice - with no judgment.

What comes up for you when you do this? What is the old story that your body is still carrying? What is the old script you’re reading from that allows us to be the default of how you show up in your current life?

It is time to rewrite the story and call in everything you are dreaming of✨

04/22/2026

Making my own rules ✨

As I created my newsletter from my bed this morning, I realized that I’m tired of trying to follow rules that aren’t working for me.

We often go from trying to fit into one box - becoming too big for that one and then stepping into the next box.

What if we built our own box to live in - to work from and to show up as big as we possibly can without ever outgrowing it?

This idea that when we live from an authentic place, speak our truthful voice and our box will shift and grow and adjust as we do rather than breaking apart or feeling so tight that we feel like we are suffocation and can’t catch our breath.

From now on, I am following my own rules. The ones my soul says absolutely YES. The one my body says mmmmm YES please. And the one my voice longs to speak.

Wanna come along?

Drop your email below or send me a message and I’ll send you overs beautiful guided journey that will help you Return to you Rhythm and make you own rules ✨✨

04/21/2026

Fall Retreat info Sacred Essence✨

if you’ve been curious about joining a women’s retreat, I would love to invite you to listen to this video and learn what goes on when women gather in sacred spaces✨

If there’s even a little part of you that lights up when you hear these words or you see the images, but you’re not sure what to expect…

That is your soul speaking to you✨
That is the part of you that is ready to be met✨
That is the version of you that is ready to step forward in your truth your wisdom and your power✨

Are you ready to listen?

There are five spots left for our fall retreat this October 16-18

The early registration pricing is honored until May 22✨

For the next two weeks, I am offering a discounted rate on anyone who wants to share a cabin with your Bestie! Link in bio for all the details or comment “SACRED” and I will be in touch✨

04/20/2026

Magical Monday✨

where are you? Camouflage yourself and playing small in your life?

What are you not willing to look at that is keeping you stuck?

The message for magical Monday today came through very strong. Take a listen and let me know what landed for you 👇👇👇

04/19/2026

Ritual is a consistent daily practise✨

When we are trying to change or adjust something in our lives - in our bodies, there is something so important that needs to happen.

CONSISTENCY✨

In order for something to change or grow or shift, we need to find a way to be consistent. To follow through BUT here’s the thing…

We need to find a way to do this from a place of flow not force✨

AND when we keep tuning into what our body or our life is saying to us - sometimes in a quite whisper just gently wanted to be heard OR in a loud roar which can look like many different things…

🌙 loss of a job
🌙ending of a relationship
🌙chronic pain
🌙Intense peri(menopause) symptoms
🌙painful periods

The list goes on.

Your body is working with you, for you - not against you but are you really paying attention to her?

When you drop into a daily practise - RITUAL, you begin to quiet the outside noise and you create a deeper trust with yourself.

This is where the answers live.
This is where the changes are created.
This is where the magic happens.

What is your body telling you, can you hear her?

04/17/2026

A channeled message from the new moon today 🌑

Ask yourself…

🌚 Who do you see when you look in the mirror?
🌚 Who have you become?
🌚 What are you calling on this potent new moon?

04/15/2026

Tracking your cycle is KEY to a more easeful life🩸

Last week driving my kids to school I noticed that my daughter was not “herself”. Then I realized that she was probably days away from beginning her 🩸 time.

Reminding myself of how wild, outspoken, and sometimes out of control I feel days before my period. I just rolled with it.

We need space to feel and be where we are in each pass of our cycle. When we bring awareness (not shame) to what is happening inside of our body - It. All. Makes. Sense. 🙏🏼

AND

It makes it easier for eveyone in the house to know what may or may NOT work that week lol and you stop taking things personally (I knew I wasn’t as terrible as it seemed 😂)

Sometime we sync up and other times we are totally opposite but when you know - it all becomes easier for everyone✨

At the beginning it’s like learning a new dance but eventually it turns into a natural flow (no pun intended 🥰) 🩸

So tell me, do you track your cycle(s)?! I wanna hear it all 👇👇👇

04/14/2026

Are you looking outside of yourself???

So much of our lives from the very beginning, we’ve been taught to look outside of ourselves for the answers.

To distrust our own wisdom - our own intuition - our own truth ✨

Then we get to this midlife point.

The time in our lives when we are being called forward - deeper into our inner knowing, our intuition and our voice.

We have to relearn what it means to be in our power, to go inward versus seeking outside approval.

This is where the work is AND this is where the magic lives✨

04/13/2026

Magical Monday✨

What would it feel like to live your life in a radical way?

I’m so ready to step forward into the energy of this card✨

Take a listen to Magical Monday today and let me know below 👇 what resonates!!

Also were you at the Fearless Women’s Summit?!! I would love to hear how your day went!!!!

04/10/2026

Here’s to a weekend of growth ✨🙏🏼✨

Address

39 Deacon Lane
Ajax, ON
L1S2T2

Telephone

+16475888341

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