Living well with Tanja

Living well with Tanja It only took a few classes for me to feel a beautiful shift, and realize how powerful and transformative yoga is for the body, mind and soul.

Awakening the body and inspiring happy souls by sharing a love of yoga.

The next round of YOGA MAGIC begins April 12th and I can't wait for you to join me! Visit www.siennaandsage.ca to purcha...
04/01/2021

The next round of YOGA MAGIC begins April 12th and I can't wait for you to join me!

Visit www.siennaandsage.ca to purchase a little bit of bliss for Monday nights...a virtual 60 minute class designed to rest, restore your energy and nourish your soul ✨🤍

This class is open to anyone in your household for the same price. Have questions? Send me a message or drop them in the comments!

Beginning February 8th, I will be hosting another 4 week series of restorative yoga! Let me know if you would like to jo...
02/04/2021

Beginning February 8th, I will be hosting another 4 week series of restorative yoga! Let me know if you would like to join, 8pm Monday nights. $50 💗

Hello friends! I have had a few people ask me about online yoga classes and I am excited to be putting it together! Laun...
01/05/2021

Hello friends! I have had a few people ask me about online yoga classes and I am excited to be putting it together! Launching next week, January 11th, Monday evenings a 4 part restorative ✨Y O G A M A G I C ✨ one hour classes from 8-9pm.

$50 for all 4 classes, I encourage you to commit this time to yourself, however I will be offering a drop in rate of $15 per class

These classes are designed for all levels and I welcome you to invite your children or partners, anyone in your household that you think would benefit from taking a little time to nourish their soul.

What I need from you is a big YES BABE that you are in to treat yourself to some deep rest, then I can send you the details to secure your spot with us 🖤

The link and password to access the live classes will be posted in the Private Yoga Magic FB group on Sunday night for you!

Happy New Year!! It's been a hot minute since I have been over here on this page, but after having requests to yoga in t...
01/04/2021

Happy New Year!! It's been a hot minute since I have been over here on this page, but after having requests to yoga in the virtual world a little more, I will be creating a group for the Y O G A M A G I C series!! I am so grateful to have you here. We will be going live for 4 weeks pf classes!

ALL THE DETAILS ARE COMING SOON!!

We will be using minimal yoga props for these classes, but I do recommend having a few things that you van easily find around your home to help support you through your practice.
*yoga bolster, pillow or couch cushion
*yoga block or book
*yoga strap or belt
*folded blanket
*eye pillow or facecloth
Know someone you think could benefit from a little rest + restore? Tag them below!

09/27/2020
Which spray is your fave?⁣💪 Strong Flexi Hold Hairspray: infused with REJUVENIQE, this weightless anti-humidity style fi...
08/13/2020

Which spray is your fave?⁣
💪 Strong Flexi Hold Hairspray: infused with REJUVENIQE, this weightless anti-humidity style finishing spray shields hair from frizz, static and wind while keeping your hair touchably soft. ⁣

🥊 The Champ Conditioning Dry Shampoo: our award-winning, vegan super product uses rice starch instead of harmful talc - so no chalky white residue!⁣

✨ Dry Texturizing Spray: add incredible volume and sexy texture to your finished style with exclusive ingredients REJUVENIQE and FIBER RESCUE. ⁣

💚 Refinish Control Hairspray: this flexible light to medium hold hairspray flawlessly completes your style. ⁣

Grab yours for only $16 when you spend $110 as a MONAT VIP! 🌟⁣

One of the easiest ways to ground yourself, is to walk along the Earth barefoot. It can be on the grass, in the sand or ...
08/06/2020

One of the easiest ways to ground yourself, is to walk along the Earth barefoot. It can be on the grass, in the sand or even mud. This practice reconnects you and has positive effects on your body. It is said that through grounding the natural defenses of the body can be restored, inflammation reduced, muscle damage eased and mood uplifted.

In keeping with theme this week, our practice at 630pm in the Academy will begin with a grounding meditation and move through a gentle flow. You will see me in the studio, but maybe you can create a space outdoors for your practice!!

Interested in the Glow Yoga Academy? Find the link in my bio to join us! See you on your mat yogi's!!

Greenwood Farms is nestled up on the a Ridge of rolling hills with a beautiful view. It truly is a magical place, join u...
08/05/2020

Greenwood Farms is nestled up on the a Ridge of rolling hills with a beautiful view. It truly is a magical place, join us this Sunday at 11am for yoga and see for yourself...link is in my bio to register! ✨
Let's come together and get grounded in this socially distanced class.

08/03/2020

Summer fun sale!! With your purchase of $110, get a grab bag filled with 3 full sized products, 1 travel sized + a surprise gift!! (Valued at $212!) All yours for $40, plus if you are enrolling as a VIP over the next 3 days, you also get a FREE gift!

My newest VIP jumped on this sale this morning and is getting 9 products for under $200! Don't out on this one babes! 💜 this will sell out!! Its a fan favourite for sure, I cant wait to see what I get!

AND just because I am so excited for this offer...Post below when you have placed your order to be added in to a draw for a FREE GIFT from meee! ✨✨✨

Hey friends, its been a minute with all that has been going on around us. I am missing seeing so many of you in real lif...
07/25/2020

Hey friends, its been a minute with all that has been going on around us. I am missing seeing so many of you in real life, in studio and at events and workshops! I hope that you are able to focus on the light as we move through these trying times.
I am feeling the energy around me heightened like crazy, people are stressed, weary and tired. Now, more than ever, we have to pay attention to how we are caring for our mind, body + spirit.

I am working on a few new projects and cannot wait to share them with you!! One that you may have been seeing me post about is a naturally based company that offers vegan + cruelty free products. My hair and skin are so soft and I'm loving the results so far 3 months in! Let me know if you want to join my happy hair tribe and I will add you to my private Facebook group where you will get first dibs on Flash Sales and freebies! This week I am offering a FREE virtual yoga class on Sunday night at 8 pm if I have enough interest.

I'm working with Angela V to bring you a magical experience, more details to come soon! Think yoga, crystals and crystal bowls, starlit skies...it will be Divine! I am so excited, I have loved this woman's energy from the minute we met last year on another mini retreat! You know my passion is hosting healing events and connecting you with other healers in our community!! So pumped that as the World heals, we can begin to come together safely to share space.

How are you feeling during this time? What kind of offerings would you like to see, so that I may be in service? How can we work together to shift your energy toward the light? Please feel free to reach out here or send me a message! I miss you!

My beautiful friend, Emily of Modern Day Yoga is hosting yoga under a tree canopy perfectly spaced!
06/29/2020

My beautiful friend, Emily of Modern Day Yoga is hosting yoga under a tree canopy perfectly spaced!

Socially distance safe, yoga between the trees. Join us for your chance BREATHE & release those frustrations with, yoga on the farm!

Address

Ajax, ON

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