Live Well Family Chiropractic

Live Well Family Chiropractic Live Well Family Chiropractic strives for excellence providing superior patient treatment, education & satisfaction to Ajax and surrounding area residents.

I love being Ajax's chiropractor more and more every day!! Helping patients meet and maintain optimal health is my goal. I love working with children and adults of all ages to make a positive impact on their health. With an emphasis on peak performance for more than 12 years, I combine special interest in prenatal, pediatric and sports chiropractic, stress management, women’s health, and nutrition at my chiropractic practice in Ajax .

02/12/2026

Parenting is demanding on your body and nervous system.

Chiropractic care supports regulation, balance, and healing — so you can show up feeling better.

Birth was never meant to be done alone.A strong birth team supports your body, nervous system, and emotional well-being—...
02/11/2026

Birth was never meant to be done alone.
A strong birth team supports your body, nervous system, and emotional well-being—so you feel safe, supported, and empowered every step of the way 🤍

02/10/2026

It’s wildly contagious, too! 🤪

Mamas give so much. Your body deserves support too 🤍A regulated nervous system, gentle chiropractic adjustments, mineral...
02/09/2026

Mamas give so much. Your body deserves support too 🤍
A regulated nervous system, gentle chiropractic adjustments, mineral support, warm baths, rest, and deep breaths—these aren’t luxuries, they’re needs.
When your body feels safe, everything works better ✨

02/06/2026

Short form video
For more information and resources on the nervous system and preeclampsia, visit the link in our bio!

02/05/2026

Releasing a tie changes structure, but feeding, breathing, and regulation are neurological and whole-body processes. Without support, some babies may struggle to fully integrate the change.

Care beyond the release itself matters. Here are the side effects of releasing ties without chiropractic adjustments:

1️⃣ Increased tension or guarding
After a release, some babies compensate by tightening other areas of the body — especially the neck, jaw, shoulders, or pelvis — making it harder to relax and feed comfortably.

2️⃣ Feeding challenges that persist
Even with a “successful” release, latch issues, clicking, reflux, or fatigue can continue if the nervous system hasn’t learned how to coordinate the new movement.

3️⃣ Heightened stress response
A release is a big sensory experience. Without nervous system support, some babies may show increased fussiness, startle responses, or difficulty settling and sleeping.

4️⃣ Oral aversion or resistance
Resistance to stretches, latching, or oral work isn’t behavioral — it’s often a protective nervous system response when the body feels overwhelmed.

5️⃣ Compensation instead of coordination
The tongue may have more range, but true feeding requires coordination between the tongue, jaw, neck, diaphragm, and breath — not just mobility.

6️⃣ Incomplete functional improvement
Sometimes anatomy looks improved, but parents still notice feeding stress, reflux, digestive and sleep struggles, or slow progress because function and regulation haven’t fully caught up.

The goal isn’t just release, it’s integration.

Supporting the nervous system helps the body adapt, coordinate, and heal more effectively.

02/04/2026

Join us Delivered: An educational workshop designed to help you understand your options, ask informed questions, and confidently advocate for your care.
📅 February 10th | ⏰ 7:00 PM
Register on our website under Events.

Please see the link to our website in our bio!

Can’t wait to see you there!

Let’s bust some tongue and lip tie myths! 👊 To read more, click the link in our bio or comment “tie” and we’ll send you ...
02/04/2026

Let’s bust some tongue and lip tie myths! 👊 To read more, click the link in our bio or comment “tie” and we’ll send you an article!

To schedule your child’s first consultation, DM us! We would love to hear more about their story! ♥️

02/03/2026

When a newborn is experiencing difficulties with breastfeeding
It can sometimes be traced back to injuries received during the normal
Birthing process.

Sometimes the symptoms can be as simple as the baby won’t
Latch to one side but does fine with the other side.
This can mean that they are having difficulty rotating
Their head into the proper position for suckling and swallowing.

Without treatment, mothers can become discouraged and
fustrated and babies can seem dissatisfied, fussy or
Distressed.

Gentle cranial sacral adjustments will help ease tightness in the baby’s
Mouth, head and neck which will lead to breastfeeding success.

Call today for an appointment 905-683-4371.


Looking for a role where you can truly make a difference? 🌿We’re hiring a Chiropractic Health Assistant / Front Desk Coo...
02/03/2026

Looking for a role where you can truly make a difference? 🌿

We’re hiring a Chiropractic Health Assistant / Front Desk Coordinator to support our patients and care team.
If you’re passionate about health, connection, and teamwork—this could be for you.

👉 Apply via Indeed for full job details

ClinicJobs JoinOurClinic IndeedJobs

Pre-eclampsia is tricky! But you know us, we are always going to trace it back to the root cause. And what controls our ...
02/02/2026

Pre-eclampsia is tricky! But you know us, we are always going to trace it back to the root cause. And what controls our blood pressure? The nervous system! Read the article in our bio on how we can help and hopefully get you prepped for the best pregnancy and birth! 🫶

01/28/2026

Join Dr.Tara at Live Well Family Chiropractic, on Tuesday, February 10th for my Delivered Workshop. It’s FREE to attend and jam packed full of information and tools on how to be your own advocate during your Pregnancy.
***RSVP your spot through our website under events
Hope to see you there!

Address

1-144 Old Kingston Road # 1
Ajax, ON
L1T2Z9

Opening Hours

Monday 8am - 11am
3pm - 7pm
Tuesday 3pm - 7pm
Wednesday 8am - 11am
Thursday 8am - 11am
3pm - 7pm

Telephone

+19056834371

Website

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