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Monday 10am - 2pm Tuesday 10am - 8pm Wednesday 10am - 2pm Thursday 10am - 2pm Friday 10am - 2pm

Astra Marie Reiki

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Ajax, ON
Astra Marie Reiki

Certified Reiki Master and Energy Healer It is defined with its Japanese roots as Universal Life (Rei) Energy (Ki).

Reiki is a Japanese healing technique that uses spiritually guided Life Force Energy to help our physical body heal itself. Life force energy flows through every living thing and we all have the ability to channel this energy. Reiki is a natural holistic method that allows you to reduce your stress so that you can release the negative, toxic build up in your Chakras and Meridians. Reiki is accepted all over the world as a natural and holistic way to naturally aid the healing process in our own bodies. Reiki is very safe and is a wonderful compliment to your general and/or holistic health practices. I am so excited to share this energy technique with the world. It changed my life for the better and I look forward to sharing it with you too!

02/25/2026

There was a season where I had to step away.

Not because this work didn’t matter — but because I needed to turn inward. I needed to honour my rest.

I needed to be with my family.

I needed to sit with my grief.

I needed to heal to a place where I could truly connect again — not just show up because I’ve been told that I have to.

Healing isn’t something we only hold space for in others.

We have to allow it for ourselves, too.

It’s not linear. It moves in waves. It asks us to pause. To feel. To honour what’s real.

I’m returning softer. Clearer. More present. I don’t regret doing that for me. Not one bit. You shouldn’t either. 💯

If you’ve been in your own quiet season, you’re not behind.

You’re becoming.

I’m grateful to be reconnecting 🤍

Xo
Astra

02/23/2026

Okay, can we talk about Monday energy?

Some Mondays feel like ✨fresh start✨

Some Mondays feel like, 😒 no thank you.😒

If today feels a little blah — low battery, grey skies, calendar packed — please know this:

You don’t have to become a productivity robot to get through it!

Before your next meeting, before your baby wakes up, before heading out the door, try this instead:

✅ Sit or stand up straight and roll your shoulders back.
 ✅ Take one slow, deep breath.
 ✅ Relax your eyebrows. Soften your eyes.

✅ Unclench your jaw. (You’re probably clenching it right now. 😬😅)
 ✅ Drop your shoulders.

✅ Deep breath in through your nose and exhale through your mouth.

✅ Take a sip of water.

Tiny resets. Big difference. 💯

You don’t need peak energy to be powerful. 
You don’t need perfect vibes to be effective.
 You just need to move with a little more kindness toward yourself today. 💖

Soft productivity. Gentle power. Monday, but make it good for your Soul. 🤍

Xo
Astra

02/17/2026

As many around the world welcome the Spring Festival (Lunar New Year), I want to extend warm wishes to those celebrating. ❤️

This sacred time, rooted in centuries of tradition in China and across the global Chinese community, marks renewal, family connection, and the welcoming of a new cycle.

The Lunar New Year is traditionally a time of clearing away the old, before the new year - cleaning homes, settling debts - to make space for the new, honoring ancestors, and consciously inviting good fortune, health, and prosperity for the year ahead. It carries a beautiful sense of hope: that each new beginning offers an opportunity to realign with what truly matters.

This year we move into the Year of the Horse, following the Year of the Snake. The Snake year is often associated with introspection, wisdom, and quiet transformation — a time of shedding old layers and going inward. The Horse, by contrast, symbolizes freedom, momentum, passion, and confident action. After a year of reflection and inner growth, the Horse invites us to move boldly ahead with clarity and heart.

May this new lunar year bring hope, prosperity, and deep peace to you and your loved ones. ✨

02/13/2026

FAQ: How do I prepare for my Reiki session?

02/12/2026

Energy is always moving through you. ✨

When it’s flowing freely, you feel grounded, clear, and more like yourself.

When stress, grief, pressure, or everyday overwhelm build up, that flow can feel disrupted. That’s when things start to feel heavy — in your body, your emotions, even your thoughts. ❤️‍🩹

Reiki is a gentle practice that supports your body’s natural energetic movement. It’s not about forcing change. It’s about creating space for your system to soften, regulate, and restore balance in its own way.

You don’t have to wait until you’re completely burned out to receive. Sometimes the most powerful thing you can do is pause and allow yourself to be held in a safe, calming space.
If you’ve been feeling stuck, disconnected, or just not quite like yourself lately, this may be your sign to explore something different.

Send me a DM if you’re curious or ready to experience it for yourself. ✨

Xo
Astra

02/11/2026

Reiki works by calming the nervous system and bringing the body into a state of rest and repair.

When your system feels safe, your body can begin to release tension, regulate stress hormones, and restore balance.

Many of my clients notice support with:
• Stress and burnout
• Anxiety or emotional overwhelm
• Sleep challenges
• Fatigue
• Headaches or muscle tension
• Feeling “stuck” or heavy emotionally

It’s not about forcing anything to change.
It’s about creating the conditions where your body and emotions can reset. ✨

Reiki doesn’t replace medical care — it complements it. Think of it as supporting the root (your energy + nervous system), not just managing the surface symptoms.

Your body is always communicating.

Reiki simply helps you listen — and respond — with care. ✨

Questions? Let’s chat. Schedule a Clarity consult to learn how Reiki can help your physical and emotional needs.

Xo
Astra 💖

02/10/2026

You don’t have to believe in Reiki for it to work.
And that’s often the biggest relief.

Healing isn’t about convincing your mind.
It’s about giving your body permission to soften, reset, and remember its own intelligence.

So many people come in skeptical, guarded, or unsure and still leave feeling lighter, calmer, more themselves.

Not because they believed ~ because they paused long enough to receive.

Reiki meets you where you are.

No faith required. No fixing needed.

Just space to exhale. ✨

If you’ve ever felt curious but hesitant, know that your body already knows what to do. 💞

Xo
Astra 💖

02/09/2026

FAQ: Is Reiki a religion?

02/06/2026

What frequently asked questions should I answer next week?

Xo
Astra 💖

02/04/2026

What does rest mean to you?

Xo
Astra 💖

02/02/2026

Happy Monday and cheers 🥂 to a February filled with FAITH. ✨

Even the smallest belief can carry you through uncertain moments. Energy flows where trust goes, and healing is unfolding even when you can’t see it.

You have grown in so many ways, you have let go of so many things and you are still here. Your purpose is stronger and bigger than you know. 💖

Breathe, pray, stay open, and keep going—you are supported, guided, and never walking alone. 🤍✨

Xo
Astra 💖

11/08/2025

There’s no timeline for grieving the loss of a loved one. If you’re in it right now, my heart goes out to you.

Remember to love yourself, take care of yourself and know that you will be ok. ❤️

Address

Ajax, ON

Opening Hours

Monday	10am - 2pm
Tuesday	10am - 8pm
Wednesday	10am - 2pm
Thursday	10am - 2pm
Friday	10am - 2pm

Website

http://www.astramariereiki.com/contact/, https://astramariereiki.myflodesk.com/freechakraguide, https://empoweringu.teac

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