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Astra Marie Reiki

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Ajax, ON
Astra Marie Reiki

Certified Reiki Master and Energy Healer It is defined with its Japanese roots as Universal Life (Rei) Energy (Ki).

Reiki is a Japanese healing technique that uses spiritually guided Life Force Energy to help our physical body heal itself. Life force energy flows through every living thing and we all have the ability to channel this energy. Reiki is a natural holistic method that allows you to reduce your stress so that you can release the negative, toxic build up in your Chakras and Meridians. Reiki is accepted all over the world as a natural and holistic way to naturally aid the healing process in our own bodies. Reiki is very safe and is a wonderful compliment to your general and/or holistic health practices. I am so excited to share this energy technique with the world. It changed my life for the better and I look forward to sharing it with you too!

03/23/2026

Yesterday was my mom’s first Heavenly birthday 🤍

I woke up with a sadness that I felt in the depths of my Soul — missing her in all the quiet but big ways that she loved me. Everything about her was beautiful, her laugh, her love, her smile and especially her Soul. ❤️

Being surrounded by family and friends yesterday brought comfort and little moments of light in the middle of it all.

Grief is such an unpredictable thing. It’s okay to let it out in safe spaces. It’s okay to laugh, to cry, to scream.

It’s also okay not to have all the answers or understand what comes next.

Just keep going, one gentle step at a time.

Sending love to anyone carrying loss today. You’re not alone 🤍

Xo
Astra

P.S - This photo is very special to me. It captured our relationship exactly how it was in this physical world and the joy we had in that moment.❤️

03/20/2026

You’re holding so much more than people can see. The stress, the overthinking, the emotional weight that never fully releases.

Reiki energy healing creates a safe space for your body to finally exhale, helping you honour and release what you’ve been carrying and reconnect with a sense of calm and clarity.

This isn’t about fixing you — it’s about supporting you as you gently come back to yourself. If you’ve been feeling overwhelmed, disconnected, or just not like you, this is your sign to pause and receive.

Looking for more? Connect with me. ✨

03/18/2026

🌸 Spring Equinox is almost here! 🌸

This season is all about renewal, fresh energy, and new beginnings—the perfect time to let things flow.

That includes those gift cards you gave that might still be sitting unused!

Take a moment to remind the gift receivers that they deserve to take a moment to rejuvenate their mind, body and Soul! 💞💫

03/16/2026

Imagine…

You’re on the Reiki table and suddenly realize that this might be the first time in a long time you’ve laid down with nothing to do.

No phone.
No problem solving.
No talking.
No performing.
No fixing.
Just resting.

So many of my clients tell me this after their session. Most of the women I work with are navigating trauma, illness, grief, burnout, or deep emotional exhaustion. Many are already doing the work — therapy, massage, healing practices, self-development.

Yet, what surprises them most about Reiki is something incredibly simple:

They finally get permission to just exist.

Not to process.
Not to explain.
Not to push through.

Just to let their nervous system soften.

For many of us, stillness feels unfamiliar. Sometimes even uncomfortable. Our bodies have been in survival mode for so long that true rest can feel strange at first.

Your nervous system remembers how to return to safety and sometimes healing begins in the simplest place:

✨ Lying down.
✨ Breathing.
✨ Receiving.

If your body has been asking for a pause, this is your reminder that rest is not a luxury — it’s part of healing.

If your answer surprised you, let’s chat. Reiki may be the next part of restoring what has felt lost.

Happy Monday 💖

03/02/2026

A warm cup of coffee ☕️ , a cuddle with your fur baby 🐶 , sunlight on your face ☀️
�Sometimes the smallest moments bring the biggest smiles and reminds you that joy lives WITHIN.

You have it inside of you. It’s a part of you and you deserve those moments IN joy.

What tiny moment reminded you of the joy that’s already yours today? ☀️✨

Xo
Astra

02/25/2026

There was a season where I had to step away.

Not because this work didn’t matter — but because I needed to turn inward. I needed to honour my rest.

I needed to be with my family.

I needed to sit with my grief.

I needed to heal to a place where I could truly connect again — not just show up because I’ve been told that I have to.

Healing isn’t something we only hold space for in others.

We have to allow it for ourselves, too.

It’s not linear. It moves in waves. It asks us to pause. To feel. To honour what’s real.

I’m returning softer. Clearer. More present. I don’t regret doing that for me. Not one bit. You shouldn’t either. 💯

If you’ve been in your own quiet season, you’re not behind.

You’re becoming.

I’m grateful to be reconnecting 🤍

Xo
Astra

02/23/2026

Okay, can we talk about Monday energy?

Some Mondays feel like ✨fresh start✨

Some Mondays feel like, 😒 no thank you.😒

If today feels a little blah — low battery, grey skies, calendar packed — please know this:

You don’t have to become a productivity robot to get through it!

Before your next meeting, before your baby wakes up, before heading out the door, try this instead:

✅ Sit or stand up straight and roll your shoulders back.
 ✅ Take one slow, deep breath.
 ✅ Relax your eyebrows. Soften your eyes.

✅ Unclench your jaw. (You’re probably clenching it right now. 😬😅)
 ✅ Drop your shoulders.

✅ Deep breath in through your nose and exhale through your mouth.

✅ Take a sip of water.

Tiny resets. Big difference. 💯

You don’t need peak energy to be powerful. 
You don’t need perfect vibes to be effective.
 You just need to move with a little more kindness toward yourself today. 💖

Soft productivity. Gentle power. Monday, but make it good for your Soul. 🤍

Xo
Astra

02/17/2026

As many around the world welcome the Spring Festival (Lunar New Year), I want to extend warm wishes to those celebrating. ❤️

This sacred time, rooted in centuries of tradition in China and across the global Chinese community, marks renewal, family connection, and the welcoming of a new cycle.

The Lunar New Year is traditionally a time of clearing away the old, before the new year - cleaning homes, settling debts - to make space for the new, honoring ancestors, and consciously inviting good fortune, health, and prosperity for the year ahead. It carries a beautiful sense of hope: that each new beginning offers an opportunity to realign with what truly matters.

This year we move into the Year of the Horse, following the Year of the Snake. The Snake year is often associated with introspection, wisdom, and quiet transformation — a time of shedding old layers and going inward. The Horse, by contrast, symbolizes freedom, momentum, passion, and confident action. After a year of reflection and inner growth, the Horse invites us to move boldly ahead with clarity and heart.

May this new lunar year bring hope, prosperity, and deep peace to you and your loved ones. ✨

02/13/2026

FAQ: How do I prepare for my Reiki session?

02/12/2026

Energy is always moving through you. ✨

When it’s flowing freely, you feel grounded, clear, and more like yourself.

When stress, grief, pressure, or everyday overwhelm build up, that flow can feel disrupted. That’s when things start to feel heavy — in your body, your emotions, even your thoughts. ❤️‍🩹

Reiki is a gentle practice that supports your body’s natural energetic movement. It’s not about forcing change. It’s about creating space for your system to soften, regulate, and restore balance in its own way.

You don’t have to wait until you’re completely burned out to receive. Sometimes the most powerful thing you can do is pause and allow yourself to be held in a safe, calming space.
If you’ve been feeling stuck, disconnected, or just not quite like yourself lately, this may be your sign to explore something different.

Send me a DM if you’re curious or ready to experience it for yourself. ✨

Xo
Astra

02/11/2026

Reiki works by calming the nervous system and bringing the body into a state of rest and repair.

When your system feels safe, your body can begin to release tension, regulate stress hormones, and restore balance.

Many of my clients notice support with:
• Stress and burnout
• Anxiety or emotional overwhelm
• Sleep challenges
• Fatigue
• Headaches or muscle tension
• Feeling “stuck” or heavy emotionally

It’s not about forcing anything to change.
It’s about creating the conditions where your body and emotions can reset. ✨

Reiki doesn’t replace medical care — it complements it. Think of it as supporting the root (your energy + nervous system), not just managing the surface symptoms.

Your body is always communicating.

Reiki simply helps you listen — and respond — with care. ✨

Questions? Let’s chat. Schedule a Clarity consult to learn how Reiki can help your physical and emotional needs.

Xo
Astra 💖

02/10/2026

You don’t have to believe in Reiki for it to work.
And that’s often the biggest relief.

Healing isn’t about convincing your mind.
It’s about giving your body permission to soften, reset, and remember its own intelligence.

So many people come in skeptical, guarded, or unsure and still leave feeling lighter, calmer, more themselves.

Not because they believed ~ because they paused long enough to receive.

Reiki meets you where you are.

No faith required. No fixing needed.

Just space to exhale. ✨

If you’ve ever felt curious but hesitant, know that your body already knows what to do. 💞

Xo
Astra 💖

Address

Ajax, ON

Opening Hours

Monday	10am - 2pm
Tuesday	10am - 8pm
Wednesday	10am - 2pm
Thursday	10am - 2pm
Friday	10am - 2pm

Website

http://www.astramariereiki.com/contact/, https://astramariereiki.myflodesk.com/freechakraguide, https://empoweringu.teac

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